Receta Western Blue Cheese Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		blue cheese
28.35g 		cream
86.25g 		milk
15.25g 		salad oil
6.75g 		worcestershire sauce
0.72g 		parmesan cheese
2.09g 		onion salt
0.62g 		garlic salt
0.35g 		pepper
0.05g 		wine vinegar
22.35g 		Total Per Serving Total for Recipe
Protein (g) 6.07 1.79 0.51 0.0 0.0 0.8 0.07 0.06 0.01 0.01 9.31 18.62
Total Fat (g) 8.15 17.02 0.15 6.75 0.0 0.6 0.01 0.0 0.0 0.0 32.68 65.36
Carbohydrates (g) 0.66 2.48 0.76 0.0 0.14 0.08 0.39 0.25 0.03 0.06 4.87 9.74
Ash (g) 1.45 0.73 0.11 0.0 0.01 0.17 0.09 0.01 0.0 0.04 2.62 5.24
Calories (kcal) 100.076 166.463 6.405 59.67 0.558 8.986 1.962 1.162 0.128 4.247 349.655 699.31
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 3.02 0.79 n/a n/a 0.0 n/a n/a n/a n/a 3.81 7.62
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 12.02 64.22 13.71 0.0 0.56 0.43 0.06 0.02 0.01 21.11 112.15 224.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.14 3.02 0.79 0.0 0.07 0.02 0.22 0.09 0.0 0.0 4.35 8.7
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.4
Calcium (mg) 149.688 94.875 18.148 0.0 0.765 23.123 3.61 0.28 0.219 1.341 292.048 584.096
Iron (mg) 0.09 0.15 0.0 0.0 0.04 0.02 0.05 0.01 0.01 0.1 0.47 0.94
Magnesium (mg) 6.521 8.625 1.678 0.0 0.093 0.792 1.205 0.203 0.097 0.894 20.108 40.216
Phosphorus (mg) 109.715 99.188 14.488 0.0 0.429 15.2 2.472 1.46 0.087 1.788 244.824 489.648
Potassium (mg) 72.576 121.613 22.875 0.0 5.72 2.606 26.986 3.854 0.63 8.717 265.575 531.15
Sodium (mg) 395.483 69.0 6.71 0.0 7.007 31.88 8.825 0.091 0.022 1.788 520.805 1041.61
Zinc (mg) 0.75 0.33 0.06 0.0 0.0 0.08 0.02 0.01 0.0 0.01 1.26 2.52
Copper (mg) 0.011 0.017 0.002 0.0 0.001 0.005 0.004 0.001 0.001 0.002 0.043 0.086
Manganese (mg) 0.003 0.009 0.0 n/a n/a 0.002 n/a 0.002 0.003 0.011 0.029 0.058
Selenium (mcg) 4.1 2.2 0.5 0.0 0.0 0.4 0.1 0.1 0.0 n/a 7.5 15.0
Vitamin A, IU (IU) 216.311 496.8 29.89 0.0 0.565 9.216 12.066 0.0 0.15 0.0 764.997 1529.994
Retinol (mcg) 54.432 138.0 8.845 0.0 0.007 2.439 0.0 0.0 0.0 n/a 203.724 407.448
Vitamin A, RAE (mcg_RAE) 56.133 139.725 8.845 0.0 0.036 2.502 0.603 0.0 0.008 0.0 207.851 415.702
Beta Carotene (mcg) 20.979 22.425 0.305 0.0 0.307 0.646 7.239 0.0 0.078 n/a 51.979 103.958
Vitamin E (mg) 0.07 0.38 0.0 1.06 0.0 0.01 0.03 0.0 0.0 n/a 1.55 3.1
Vitamin D (IU) n/a n/a 7.93 n/a n/a n/a n/a n/a n/a n/a 7.93 15.86
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 n/a 0.003 0.006
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.343 0.0 31.217 0.0 0.103 n/a 31.663 63.326
Tocopherol, beta (mg) n/a 0.0 0.0 0.03 n/a n/a n/a 0.0 0.0 n/a 0.03 0.06
Tocopherol, gamma (mg) n/a 0.03 0.0 1.07 n/a n/a n/a 0.0 0.0 n/a 1.11 2.22
Tocopherol, delta (mg) n/a 0.0 0.0 0.09 n/a n/a n/a 0.0 0.0 n/a 0.09 0.18
Vitamin C (mg) 0.0 0.8 0.0 0.0 0.1 0.0 0.5 0.1 0.0 0.1 1.6 3.2
Thiamin (mg) 0.009 0.035 0.003 0.0 0.001 0.001 0.003 0.002 0.0 n/a 0.052 0.104
Riboflavin (mg) 0.108 0.147 0.029 0.0 0.001 0.01 0.003 0.001 0.0 n/a 0.298 0.596
Niacin (mg) 0.289 0.095 0.014 0.0 0.005 0.002 0.029 0.002 0.001 n/a 0.437 0.874
Pantothenic acid (mg) 0.49 0.293 0.055 0.0 n/a 0.007 n/a n/a n/a n/a 0.845 1.69
Vitamin B-6 (mg) 0.048 0.052 0.006 0.0 0.0 0.001 0.003 0.01 0.0 n/a 0.12 0.24
Folate (mcg) 10.206 6.038 0.763 0.0 0.057 0.209 0.658 0.007 0.005 n/a 17.942 35.884
Vitamin B-12 (mcg) 0.35 0.24 0.07 0.0 0.0 0.05 0.0 0.0 0.0 n/a 0.7 1.4
Choline (mg) 4.4 16.6 2.7 0.0 0.0 0.3 0.8 0.2 0.0 n/a 25.0 50.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.088 0.035 0.006 0.0 n/a 0.011 n/a 0.001 n/a n/a 0.14 0.28
Threonine (g) 0.224 0.104 0.014 0.0 n/a 0.03 n/a 0.002 n/a n/a 0.373 0.746
Isoleucine (g) 0.318 0.121 0.029 0.0 n/a 0.041 n/a 0.002 n/a n/a 0.511 1.022
Leucine (g) 0.544 0.233 0.058 0.0 n/a 0.078 n/a 0.004 n/a n/a 0.916 1.832
Lysine (g) 0.524 0.198 0.044 0.0 n/a 0.062 n/a 0.002 n/a n/a 0.831 1.662
Methionine (g) 0.164 0.06 0.012 0.0 n/a 0.021 n/a 0.001 n/a n/a 0.259 0.518
Cystine (g) 0.031 0.026 0.018 0.0 n/a 0.003 n/a 0.001 n/a n/a 0.078 0.156
Phenylalanine (g) 0.309 0.112 0.026 0.0 n/a 0.043 n/a 0.002 n/a n/a 0.492 0.984
Tyrosine (g) 0.369 0.112 0.021 0.0 n/a 0.049 n/a 0.001 n/a n/a 0.551 1.102
Valine (g) 0.442 0.147 0.034 0.0 n/a 0.053 n/a 0.002 n/a n/a 0.677 1.354
Arginine (g) 0.201 0.086 0.015 0.0 n/a 0.033 n/a 0.006 n/a n/a 0.341 0.682
Histidine (g) 0.215 0.069 0.012 0.0 n/a 0.023 n/a 0.001 n/a n/a 0.32 0.64
Alanine (g) 0.181 0.086 0.017 0.0 n/a 0.024 n/a 0.001 n/a n/a 0.31 0.62
Aspartic acid (g) 0.408 0.19 0.047 0.0 n/a 0.056 n/a 0.005 n/a n/a 0.705 1.41
Glutamic acid (g) 1.469 0.492 0.119 0.0 n/a 0.181 n/a 0.007 n/a n/a 2.268 4.536
Glycine (g) 0.116 0.052 0.009 0.0 n/a 0.016 n/a 0.002 n/a n/a 0.195 0.39
Proline (g) 0.595 0.224 0.055 0.0 n/a 0.096 n/a 0.001 n/a n/a 0.972 1.944
Serine (g) 0.318 0.138 0.032 0.0 n/a 0.048 n/a 0.002 n/a n/a 0.537 1.074
Cholesterol (mg) 21.263 44.85 0.763 0.0 0.0 1.835 0.0 0.0 0.0 n/a 68.71 137.42
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 5.293 9.927 0.096 1.141 0.0 0.361 0.003 0.0 0.0 0.0 16.822 33.644
Phytosterols (mg) n/a n/a n/a 13.973 n/a n/a n/a 0.028 0.046 n/a 14.047 28.094
Monounsaturated Fat (g) 2.206 4.373 0.043 3.119 0.0 0.175 0.003 0.0 0.001 n/a 9.918 19.836
Polyunsaturated (g) 0.227 0.725 0.006 2.16 0.0 0.024 0.006 0.001 0.001 n/a 3.15 6.3