Receta Western Corn On The Cob - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 teaspoon cajun allspice

2 lg. pcs aluminum foil

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	corn 162.0g	butter 49.7g	Total Per Serving	Total for Recipe
Protein (g)	5.22	0.42	5.64	5.64
Total Fat (g)	1.91	40.31	42.22	42.22
Carbohydrates (g)	30.81	0.03	30.84	30.84
Ash (g)	1.0	1.05	2.05	2.05
Calories (kcal)	139.32	356.349	495.669	495.669
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	3.34	n/a	3.34	3.34
Glucose (dextrose) (g)	0.81	n/a	0.81	0.81
Fructose (g)	0.78	n/a	0.78	0.78
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.29	n/a	0.29	0.29
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	123.06	7.89	130.94	130.94
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	5.22	0.03	5.25	5.25
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	4.4	0.0	4.4	4.4
Calcium (mg)	3.24	11.928	15.168	15.168
Iron (mg)	0.84	0.01	0.85	0.85
Magnesium (mg)	59.94	0.994	60.934	60.934
Phosphorus (mg)	144.18	11.928	156.108	156.108
Potassium (mg)	437.4	11.928	449.328	449.328
Sodium (mg)	24.3	286.272	310.572	310.572
Zinc (mg)	0.73	0.04	0.77	0.77
Copper (mg)	0.081	0.0	0.081	0.081
Manganese (mg)	0.259	0.0	0.259	0.259
Selenium (mcg)	1.0	0.5	1.5	1.5
Vitamin A, IU (IU)	302.94	1242.003	1544.943	1544.943
Retinol (mcg)	0.0	333.487	333.487	333.487
Vitamin A, RAE (mcg_RAE)	14.58	339.948	354.528	354.528
Beta Carotene (mcg)	76.14	78.526	154.666	154.666
Vitamin E (mg)	0.11	1.15	1.27	1.27
Vitamin D (IU)	n/a	27.832	27.832	27.832
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1043.28	0.0	1043.28	1043.28
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.24	0.0	0.24	0.24
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	11.0	0.0	11.0	11.0
Thiamin (mg)	0.324	0.005	0.329	0.329
Riboflavin (mg)	0.097	0.015	0.112	0.112
Niacin (mg)	2.754	0.02	2.774	2.774
Pantothenic acid (mg)	1.231	0.055	1.286	1.286
Vitamin B-6 (mg)	0.097	0.0	0.097	0.097
Folate (mcg)	74.52	1.491	76.011	76.011
Vitamin B-12 (mcg)	0.0	0.08	0.08	0.08
Choline (mg)	37.3	9.3	46.6	46.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.032	0.005	0.037	0.037
Threonine (g)	0.211	0.02	0.23	0.23
Isoleucine (g)	0.211	0.025	0.235	0.235
Leucine (g)	0.567	0.04	0.607	0.607
Lysine (g)	0.227	0.035	0.262	0.262
Methionine (g)	0.113	0.01	0.123	0.123
Cystine (g)	0.049	0.005	0.054	0.054
Phenylalanine (g)	0.243	0.02	0.263	0.263
Tyrosine (g)	0.194	0.02	0.214	0.214
Valine (g)	0.308	0.03	0.338	0.338
Arginine (g)	0.211	0.015	0.226	0.226
Histidine (g)	0.146	0.01	0.156	0.156
Alanine (g)	0.486	0.015	0.501	0.501
Aspartic acid (g)	0.389	0.03	0.419	0.419
Glutamic acid (g)	1.037	0.089	1.126	1.126
Glycine (g)	0.211	0.01	0.221	0.221
Proline (g)	0.47	0.04	0.51	0.51
Serine (g)	0.243	0.025	0.268	0.268
Cholesterol (mg)	0.0	106.855	106.855	106.855
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.292	25.531	25.822	25.822
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.567	10.447	11.014	11.014
Polyunsaturated (g)	0.907	1.511	2.418	2.418