Receta Western Ho! Steak - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. hickory-smoked bottled barbecue sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
18.92g 		onion
8.28g 		sirloin steak
73.33g 		chili sauce
9.4g 		horseradish
5.0g 		oil
2.27g 		garlic
0.81g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.07 14.89 0.12 0.06 0.0 0.05 15.35 92.1
Total Fat (g) 15.34 0.01 9.32 0.07 0.03 2.27 0.0 27.05 162.3
Carbohydrates (g) 0.01 0.63 0.0 0.08 0.56 0.0 0.27 1.54 9.24
Ash (g) 0.4 0.03 0.76 0.19 0.09 0.0 0.01 1.47 8.82
Calories (kcal) 135.633 2.65 147.397 1.128 2.4 20.037 1.21 310.455 1862.73
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.06 n/a n/a n/a n/a n/a 0.06 0.36
Glucose (dextrose) (g) n/a 0.19 n/a n/a n/a n/a n/a 0.19 1.14
Fructose (g) n/a 0.17 n/a n/a n/a n/a n/a 0.17 1.02
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 7.56 48.47 8.95 4.25 0.0 0.48 72.7 436.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.42 0.0 0.01 0.4 0.0 0.01 0.85 5.1
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.2 0.0 0.0 0.3 1.8
Calcium (mg) 4.54 1.656 17.6 1.128 2.8 0.0 1.47 29.194 175.164
Iron (mg) 0.0 0.02 1.09 0.11 0.02 0.0 0.01 1.25 7.5
Magnesium (mg) 0.378 0.745 15.4 1.128 1.35 0.0 0.203 19.204 115.224
Phosphorus (mg) 4.54 2.236 137.131 2.162 1.55 0.0 1.242 148.861 893.166
Potassium (mg) 4.54 9.854 230.996 12.032 12.3 0.0 3.256 272.978 1637.868
Sodium (mg) 108.96 0.662 38.133 59.502 15.7 0.0 0.138 223.095 1338.57
Zinc (mg) 0.02 0.01 2.6 0.02 0.04 0.0 0.01 2.7 16.2
Copper (mg) 0.0 0.005 0.051 0.008 0.003 0.0 0.002 0.069 0.414
Manganese (mg) 0.0 0.007 0.007 0.01 0.007 n/a 0.014 0.044 0.264
Selenium (mcg) 0.2 0.0 16.8 0.0 0.1 0.0 0.1 17.3 103.8
Vitamin A, IU (IU) 472.728 0.083 0.0 154.16 0.1 0.0 0.073 627.143 3762.858
Retinol (mcg) 126.931 n/a 0.0 0.0 0.0 0.0 0.0 126.931 761.586
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 7.708 0.0 0.0 0.0 137.098 822.588
Beta Carotene (mcg) 29.888 0.083 0.0 86.386 0.05 0.0 0.041 116.448 698.688
Vitamin E (mg) 0.44 0.0 0.26 0.0 0.0 0.21 0.0 0.92 5.52
Vitamin D (IU) 10.593 n/a n/a n/a n/a n/a n/a 10.593 63.558
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.497 0.0 0.94 0.5 0.0 0.13 2.067 12.402
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.4 1.2 0.0 0.3 2.3 13.8
Thiamin (mg) 0.002 0.003 0.044 0.003 0.001 0.0 0.002 0.054 0.324
Riboflavin (mg) 0.006 0.002 0.073 0.008 0.001 0.0 0.001 0.09 0.54
Niacin (mg) 0.008 0.011 4.393 0.017 0.02 0.0 0.006 4.453 26.718
Pantothenic acid (mg) 0.021 0.008 0.425 0.01 0.005 0.0 0.005 0.474 2.844
Vitamin B-6 (mg) 0.0 0.011 0.403 0.014 0.004 0.0 0.01 0.442 2.652
Folate (mcg) 0.568 1.905 8.067 0.094 2.85 0.0 0.024 13.507 81.042
Vitamin B-12 (mcg) 0.03 n/a 0.77 0.0 0.0 0.0 0.0 0.8 4.8
Choline (mg) 3.6 0.5 62.2 0.0 0.3 n/a 0.2 66.7 400.2
Folic acid (mcg) 0.0 n/a 0.0 0.094 0.0 0.0 0.0 0.094 0.564
Tryptophan (g) 0.002 0.001 0.095 0.002 n/a 0.0 0.001 0.1 0.6
Threonine (g) 0.008 0.002 0.594 0.005 n/a 0.0 0.001 0.609 3.654
Isoleucine (g) 0.009 0.001 0.675 0.004 n/a 0.0 0.002 0.69 4.14
Leucine (g) 0.015 0.002 1.188 0.007 n/a 0.0 0.003 1.215 7.29
Lysine (g) 0.013 0.002 1.261 0.006 n/a 0.0 0.002 1.285 7.71
Methionine (g) 0.004 0.001 0.389 0.002 n/a 0.0 0.001 0.396 2.376
Cystine (g) 0.002 0.001 0.191 0.003 n/a 0.0 0.001 0.197 1.182
Phenylalanine (g) 0.008 0.002 0.587 0.004 n/a 0.0 0.001 0.601 3.606
Tyrosine (g) 0.008 0.001 0.477 0.003 n/a 0.0 0.001 0.489 2.934
Valine (g) 0.011 0.002 0.741 0.006 n/a 0.0 0.002 0.762 4.572
Arginine (g) 0.006 0.009 0.961 0.006 n/a 0.0 0.005 0.986 5.916
Histidine (g) 0.004 0.001 0.477 0.003 n/a 0.0 0.001 0.485 2.91
Alanine (g) 0.006 0.002 0.902 0.005 n/a 0.0 0.001 0.915 5.49
Aspartic acid (g) 0.011 0.006 1.357 0.018 n/a 0.0 0.004 1.396 8.376
Glutamic acid (g) 0.034 0.015 2.237 0.016 n/a 0.0 0.007 2.308 13.848
Glycine (g) 0.004 0.002 0.909 0.005 n/a 0.0 0.002 0.921 5.526
Proline (g) 0.015 0.002 0.711 0.006 n/a 0.0 0.001 0.735 4.41
Serine (g) 0.009 0.002 0.587 0.005 n/a 0.0 0.002 0.604 3.624
Cholesterol (mg) 40.671 0.0 34.466 0.0 0.0 0.0 0.0 75.137 450.822
Trans Fat (g) n/a n/a n/a n/a n/a 0.058 n/a 0.058 0.348
Saturated Fat (g) 9.717 n/a 3.762 0.01 0.005 0.168 0.001 13.663 81.978
Phytosterols (mg) n/a n/a n/a n/a 0.45 5.667 n/a 6.117 36.702
Monounsaturated Fat (g) 3.976 n/a 3.989 0.006 0.007 0.515 0.0 8.493 50.958
Polyunsaturated (g) 0.575 n/a 0.352 0.038 0.017 1.477 0.002 2.46 14.76