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What I learned from Michael Pollan (plus a recipe for Corn Mango Salsa)
by
Natasha Cardinez-Singh
Calificación: 4.0
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%20we%20have%20a%20much%20higher%20carbon%20thirteen%20(C-13)%20isotope%20concentration%20is%20our%20bodies%20which%20means%20that%20we%20consume%20more%20corn%20that%20the%20Mayans.%3C/p%3E%3Cp%3ELet%20me%20attempt%20to%20paraphrase%20Pollan's%20explanation:%20Scientists%20are%20able%20to%20determine%20this%20by%20analyzing%20a%20small%20piece%20of%20our%20hair%20or%20a%20fingernail.%20Humans%20get%20carbon%20from%20the%20food%20we%20eat.%20In%20nature,%20there%20are%20two%20isotopes%20(different%20atoms%20of%20the%20same%20element%20having%20the%20same%20number%20of%20protons%20and%20electrons%20but%20a%20different%20number%20of%20neutrons)%20of%20carbon:%20carbon%2012%20and%20carbon%2013.%20Most%20plants,%20through%20photosynthesis,%20use%20carbon%2012,%20transforming%20it%20into%20food,%20in%20particular%20compounds%20that,%20at%20the%20molecular%20level,%20contain%20three%20carbon%20atoms.%20These%20plants%20are%20called%20C-3%20plants.%20Corn,%20on%20the%20other%20hand,%20is%20a%20C-4%20plant:%20it%20creates%20compounds%20with%20four%20atoms%20of%20carbon.%20While%20corn%20does%20use%20some%20C-12,%20it%20takes%20in%20more%20of%20the%20C-13%20isotope.%20Hence,%20the%20higher%20concentration%20of%20c-13%20to%20c-12%20in%20a%20person's%20body%20is%20indicative%20of%20the%20amount%20of%20corn%20in%20his/her%20diet.%20(Whew!%20Hope%20that%20made%20sense.)%3C/p%3E%3Cp%3EWhile%20this%20post%20might%20give%20the%20impression%20that%20I%20am%20against%20the%20continued%20propagation%20of%20corn,%20I'm%20not.%20I%20like%20corn.%20Especially%20sweet,%20boiled,%20Minnesota%20corn.%20But%20the%20perception%20that%20this%20grain%20is%20so%20entrenched%20in%20the%20vast%20majority%20of%20foods%20found%20on%20supermarkets%20shelves%20makes%20me%20nauseated.%20Of%20course,%20corn's%20new%20role%20has%20much%20to%20do%20with%20economics%20and%20this%20will%20not%20change%20until%20there%20is%20concerted%20effort%20to%20move%20away%20from%20processed%20towards%20whole%20and%20natural%20foods.%20How%20about%20simply%20learning%20to%20enjoy%20foods%20in%20their%20natural%20state?%20In%20trying%20to%20do%20so,%20I%20am%20finding%20that%20some%20of%20my%20best%20meals%20are%20those%20simple%20ones.%3C/p%3E%3Cp%3E1.%20Carefully%20cut%20the%20corn%20kernels%20off%20the%20cob.%20Peel%20the%20mango%20and%20carefully%20slice%20off%20the%20flesh%20into%20cubes.%20Discard%20the%20seed.%20Peel%20and%20cube%20the%20cucumber.%20Place%20corn,%20mango,%20and%20cucumber%20in%20a%20large%20bowl%20along%20with%20the%20chopped%20onion,%20and%20cilantro.%3C/p%3E%3Cp%3E2.%20Mix%20the%20lime%20juice,%20sugar,%20ground%20chilies,%20and%20salt.%20Pour%20unto%20the%20corn%20mixture.%20Toss%20well%20and%20serve.%3C/p%3E){kind=link}