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Receta Whatchamacallit Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		shortening
17.08g 		butter
4.71g 		sugar
8.33g 		sugar
18.33g 		molasses
7.02g 		eggs
8.21g 		vanilla
0.35g 		salt
0.25g 		baking powder
0.19g 		flour
20.83g 		coconut
1.73g 		oatmeal
13.64g 		pecans
2.41g 		chocolate chips
7.0g 		raisins
6.88g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.0 0.02 0.0 1.03 0.0 0.0 0.0 2.15 0.06 1.79 0.22 0.54 0.21 6.07 72.84
Total Fat (g) 17.08 3.82 0.0 0.0 0.01 0.82 0.0 0.0 0.0 0.2 0.58 0.89 1.73 2.08 0.03 27.24 326.88
Carbohydrates (g) 0.0 0.0 8.33 17.98 5.25 0.06 0.04 0.0 0.0 15.9 0.26 9.23 0.33 4.16 5.44 67.0 804.0
Ash (g) 0.0 0.1 0.0 0.08 0.23 0.07 0.0 0.25 0.07 0.1 0.02 0.24 0.04 0.12 0.13 1.45 17.4
Calories (kcal) 151.017 33.759 32.25 69.667 20.36 11.745 1.008 0.0 0.0 75.833 6.136 51.683 16.633 37.45 20.556 528.097 6337.164
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.9 0.01 n/a 0.19 8.1 97.2
Sucrose (g) n/a n/a n/a 17.34 2.06 0.01 n/a n/a n/a n/a n/a 0.14 0.09 n/a 0.03 19.67 236.04
Glucose (dextrose) (g) n/a n/a n/a 0.25 0.84 0.02 n/a n/a n/a n/a n/a 0.0 0.0 n/a 1.91 3.01 36.12
Fructose (g) n/a n/a n/a 0.2 0.9 0.01 n/a n/a n/a n/a n/a 0.0 0.0 n/a 2.04 3.15 37.8
Lactose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 0.12
Maltose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.0 0.75 0.0 0.25 1.54 6.23 0.18 0.0 0.0 2.48 0.81 1.48 0.08 0.11 1.06 14.97 179.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1.4 16.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.35 0.0 14.35 172.2
Sugars (g) 0.0 0.0 8.33 17.79 3.9 0.06 0.04 0.0 0.0 0.06 0.11 0.14 0.1 3.61 4.07 38.19 458.28
Galactose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.2 1.4 0.2 0.2 0.3 2.8 33.6
Calcium (mg) 0.0 1.13 0.083 15.217 14.393 4.353 0.039 0.06 0.0 3.125 0.243 7.091 1.685 13.23 3.438 64.085 769.02
Iron (mg) 0.0 0.0 0.0 0.13 0.33 0.15 0.0 0.0 0.0 0.97 0.04 0.58 0.06 0.16 0.13 2.56 30.72
Magnesium (mg) 0.0 0.094 0.0 1.65 16.99 0.986 0.042 0.003 0.0 4.583 0.555 18.819 2.913 4.41 2.2 53.244 638.928
Phosphorus (mg) 0.0 1.13 0.0 0.733 2.176 15.687 0.021 0.0 0.0 22.5 1.959 55.91 6.668 14.56 6.944 128.289 1539.468
Potassium (mg) 0.0 1.13 0.167 24.383 102.785 11.006 0.518 0.02 0.0 22.292 6.171 49.365 9.869 26.04 51.494 305.239 3662.868
Sodium (mg) 0.0 27.12 0.0 5.133 2.598 11.499 0.032 96.895 52.44 0.417 0.347 0.818 0.0 5.53 0.756 203.584 2443.008
Zinc (mg) 0.0 0.0 0.0 0.01 0.02 0.09 0.0 0.0 0.0 0.15 0.02 0.5 0.11 0.16 0.02 1.07 12.84
Copper (mg) 0.0 0.0 0.0 0.009 0.034 0.008 0.0 0.0 0.0 0.029 0.008 0.053 0.029 0.034 0.022 0.227 2.724
Manganese (mg) n/a 0.0 0.0 0.011 0.107 0.003 0.001 0.0 0.0 0.142 0.026 0.495 0.108 0.033 0.021 0.947 11.364
Selenium (mcg) 0.0 0.0 0.1 0.2 1.2 2.6 0.0 0.0 0.0 7.1 0.2 3.9 0.1 0.3 0.0 15.8 189.6
Vitamin A, IU (IU) 0.0 117.661 0.0 0.0 0.0 39.999 0.0 0.0 0.0 0.0 0.0 0.0 1.348 13.65 0.0 172.658 2071.896
Retinol (mcg) 0.0 31.593 0.0 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.13 0.0 47.139 565.668
Vitamin A, RAE (mcg_RAE) 0.0 32.205 0.0 0.0 0.0 11.499 0.0 0.0 0.0 0.0 0.0 0.0 0.072 4.13 0.0 47.906 574.872
Beta Carotene (mcg) 0.0 7.439 0.0 0.0 0.0 0.821 0.0 0.0 0.0 0.0 0.0 0.0 0.698 0.0 0.0 8.959 107.508
Vitamin E (mg) 0.14 0.11 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.01 0.0 0.06 0.03 0.04 0.01 0.48 5.76
Vitamin D (IU) n/a 2.637 n/a n/a 0.0 2.875 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.511 66.132
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 27.186 0.0 0.0 0.0 3.75 0.0 24.546 0.409 0.42 0.0 56.311 675.732
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.0 0.0 0.01 0.0 0.0 0.03 0.36
Tocopherol, gamma (mg) 5.03 0.0 n/a n/a n/a 0.04 n/a n/a n/a 0.08 0.01 0.02 0.59 0.06 0.0 5.83 69.96
Tocopherol, delta (mg) 2.85 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.01 n/a 0.0 2.87 34.44
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.2 2.4
Thiamin (mg) 0.0 0.0 0.0 0.0 0.003 0.006 0.0 0.0 0.0 0.165 0.001 0.063 0.016 0.008 0.008 0.269 3.228
Riboflavin (mg) 0.0 0.001 0.002 0.0 0.0 0.039 0.0 0.0 0.0 0.102 0.0 0.022 0.003 0.021 0.009 0.2 2.4
Niacin (mg) 0.0 0.002 0.0 0.02 0.065 0.006 0.002 0.0 0.0 1.229 0.009 0.154 0.028 0.027 0.053 1.596 19.152
Pantothenic acid (mg) 0.0 0.005 0.0 0.024 0.056 0.118 0.0 0.0 0.0 0.092 0.005 0.153 0.021 0.033 0.007 0.514 6.168
Vitamin B-6 (mg) 0.0 0.0 0.0 0.007 0.047 0.011 0.0 0.0 0.0 0.008 0.001 0.014 0.005 0.003 0.012 0.108 1.296
Folate (mcg) 0.0 0.141 0.0 0.183 0.0 3.86 0.0 0.0 0.0 38.125 0.451 4.364 0.53 0.84 0.344 48.838 586.056
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.17 2.04
Choline (mg) n/a 0.9 0.0 0.4 0.9 20.6 n/a 0.0 0.0 2.2 0.2 5.5 1.0 3.2 0.8 35.7 428.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.014 n/a 0.0 n/a 0.027 0.001 0.025 0.002 n/a 0.003 0.072 0.864
Threonine (g) 0.0 0.002 n/a n/a n/a 0.046 n/a 0.0 n/a 0.058 0.002 0.052 0.007 n/a 0.006 0.173 2.076
Isoleucine (g) 0.0 0.002 n/a n/a n/a 0.055 n/a 0.0 n/a 0.075 0.002 0.068 0.008 n/a 0.004 0.215 2.58
Leucine (g) 0.0 0.004 n/a n/a n/a 0.09 n/a 0.0 n/a 0.148 0.004 0.134 0.014 n/a 0.007 0.4 4.8
Lysine (g) 0.0 0.003 n/a n/a n/a 0.075 n/a 0.0 n/a 0.048 0.003 0.087 0.007 n/a 0.006 0.228 2.736
Methionine (g) 0.0 0.001 n/a n/a n/a 0.031 n/a 0.0 n/a 0.038 0.001 0.029 0.004 n/a 0.001 0.105 1.26
Cystine (g) 0.0 0.0 n/a n/a n/a 0.022 n/a 0.0 n/a 0.046 0.001 0.063 0.004 n/a 0.001 0.137 1.644
Phenylalanine (g) 0.0 0.002 n/a n/a n/a 0.056 n/a 0.0 n/a 0.108 0.003 0.091 0.01 n/a 0.01 0.28 3.36
Tyrosine (g) 0.0 0.002 n/a n/a n/a 0.041 n/a 0.0 n/a 0.065 0.002 0.055 0.005 n/a 0.001 0.17 2.04
Valine (g) 0.0 0.003 n/a n/a n/a 0.071 n/a 0.0 n/a 0.088 0.003 0.094 0.01 n/a 0.006 0.274 3.288
Arginine (g) 0.0 0.001 n/a n/a n/a 0.067 n/a 0.0 n/a 0.088 0.01 0.116 0.028 n/a 0.028 0.338 4.056
Histidine (g) 0.0 0.001 n/a n/a n/a 0.025 n/a 0.0 n/a 0.048 0.001 0.038 0.006 n/a 0.005 0.125 1.5
Alanine (g) 0.0 0.001 n/a n/a n/a 0.061 n/a 0.0 n/a 0.069 0.003 0.076 0.01 n/a 0.008 0.227 2.724
Aspartic acid (g) 0.0 0.003 n/a n/a n/a 0.109 n/a 0.0 n/a 0.092 0.006 0.166 0.022 n/a 0.008 0.406 4.872
Glutamic acid (g) 0.0 0.008 n/a n/a n/a 0.138 n/a 0.0 n/a 0.725 0.013 0.386 0.044 n/a 0.011 1.326 15.912
Glycine (g) 0.0 0.001 n/a n/a n/a 0.035 n/a 0.0 n/a 0.077 0.003 0.087 0.011 n/a 0.006 0.22 2.64
Proline (g) 0.0 0.004 n/a n/a n/a 0.042 n/a 0.0 n/a 0.25 0.002 0.061 0.009 n/a 0.017 0.385 4.62
Serine (g) 0.0 0.002 n/a n/a n/a 0.08 n/a 0.0 n/a 0.108 0.003 0.097 0.011 n/a 0.005 0.306 3.672
Cholesterol (mg) 0.0 10.123 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.61 0.0 46.475 557.7
Trans Fat (g) 5.709 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.709 68.508
Saturated Fat (g) 3.97 2.419 0.0 0.0 0.001 0.255 0.0 0.0 0.0 0.033 0.515 0.151 0.149 1.296 0.004 8.793 105.516
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.815 n/a 2.455 n/a n/a 3.27 39.24
Monounsaturated Fat (g) 11.007 0.99 0.0 0.0 0.002 0.313 0.0 0.0 0.0 0.019 0.025 0.27 0.982 0.503 0.003 14.114 169.368
Polyunsaturated (g) 1.191 0.143 0.0 0.0 0.004 0.112 0.0 0.0 0.0 0.085 0.006 0.314 0.52 0.097 0.003 2.474 29.688