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Receta Wheat, Egg, Milk Free Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
42.5g 		baking powder
1.53g 		salt
1.0g 		raisins
13.75g 		baking soda
0.38g 		water
59.25g 		molasses
14.04g 		oil
4.53g 		Total Per Serving Total for Recipe
Protein (g) 3.99 0.0 0.0 0.42 0.0 0.0 0.0 0.0 4.41 26.46
Total Fat (g) 0.75 0.0 0.0 0.06 0.0 0.0 0.01 4.53 5.36 32.16
Carbohydrates (g) 32.93 0.0 0.0 10.89 0.0 0.0 10.49 0.0 54.31 325.86
Ash (g) 0.64 0.57 1.0 0.25 0.14 0.06 0.46 0.0 3.12 18.72
Calories (kcal) 150.45 0.0 0.0 41.113 0.0 0.0 40.721 40.075 272.358 1634.148
Starch (g) n/a n/a n/a 0.37 n/a n/a n/a n/a 0.37 2.22
Sucrose (g) n/a n/a n/a 0.06 n/a n/a 4.13 n/a 4.19 25.14
Glucose (dextrose) (g) n/a n/a n/a 3.82 n/a n/a 1.67 n/a 5.49 32.94
Fructose (g) n/a n/a n/a 4.08 n/a n/a 1.8 n/a 5.88 35.28
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.19 0.0 0.0 2.12 0.0 59.19 3.07 0.0 68.58 411.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.44 0.0 0.0 8.14 0.0 0.0 7.79 0.0 16.37 98.22
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.2 0.0 0.0 0.5 0.0 0.0 0.0 0.0 6.7 40.2
Calcium (mg) 10.2 0.0 0.24 6.875 0.0 1.778 28.785 0.0 47.878 287.268
Iron (mg) 0.9 0.0 0.0 0.26 0.0 0.0 0.66 0.0 1.83 10.98
Magnesium (mg) 31.875 0.0 0.01 4.4 0.0 0.593 33.981 0.0 70.858 425.148
Phosphorus (mg) 87.975 0.0 0.0 13.888 0.0 0.0 4.353 0.0 106.215 637.29
Potassium (mg) 144.5 0.0 0.08 102.988 0.0 0.0 205.57 0.0 453.138 2718.828
Sodium (mg) 1.275 419.52 387.58 1.513 104.88 2.37 5.195 0.0 922.333 5533.998
Zinc (mg) 0.85 0.0 0.0 0.03 0.0 0.01 0.04 0.0 0.92 5.52
Copper (mg) 0.123 0.0 0.0 0.044 0.0 0.006 0.069 0.0 0.242 1.452
Manganese (mg) 2.321 0.0 0.001 0.041 0.0 0.0 0.215 n/a 2.578 15.468
Selenium (mcg) 15.2 0.0 0.0 0.1 0.0 0.0 2.5 0.0 17.8 106.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.34 0.0 0.0 0.02 0.0 0.0 0.0 0.42 0.77 4.62
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 89.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89.25 535.5
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.3 1.8
Thiamin (mg) 0.123 0.0 0.0 0.015 0.0 0.0 0.006 0.0 0.144 0.864
Riboflavin (mg) 0.047 0.0 0.0 0.018 0.0 0.0 0.0 0.0 0.065 0.39
Niacin (mg) 0.735 0.0 0.0 0.106 0.0 0.0 0.131 0.0 0.972 5.832
Pantothenic acid (mg) 0.208 0.0 0.0 0.014 0.0 0.0 0.112 0.0 0.334 2.004
Vitamin B-6 (mg) 0.115 0.0 0.0 0.023 0.0 0.0 0.094 0.0 0.232 1.392
Folate (mcg) 8.075 0.0 0.0 0.688 0.0 0.0 0.0 0.0 8.763 52.578
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.8 0.0 0.0 1.5 0.0 0.0 1.9 n/a 12.1 72.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.047 n/a 0.0 0.007 n/a n/a n/a 0.0 0.054 0.324
Threonine (g) 0.14 n/a 0.0 0.011 n/a n/a n/a 0.0 0.151 0.906
Isoleucine (g) 0.153 n/a 0.0 0.008 n/a n/a n/a 0.0 0.161 0.966
Leucine (g) 0.276 n/a 0.0 0.014 n/a n/a n/a 0.0 0.29 1.74
Lysine (g) 0.14 n/a 0.0 0.011 n/a n/a n/a 0.0 0.151 0.906
Methionine (g) 0.06 n/a 0.0 0.003 n/a n/a n/a 0.0 0.062 0.372
Cystine (g) 0.081 n/a 0.0 0.003 n/a n/a n/a 0.0 0.084 0.504
Phenylalanine (g) 0.204 n/a 0.0 0.019 n/a n/a n/a 0.0 0.223 1.338
Tyrosine (g) 0.081 n/a 0.0 0.001 n/a n/a n/a 0.0 0.082 0.492
Valine (g) 0.2 n/a 0.0 0.011 n/a n/a n/a 0.0 0.211 1.266
Arginine (g) 0.183 n/a 0.0 0.056 n/a n/a n/a 0.0 0.239 1.434
Histidine (g) 0.089 n/a 0.0 0.01 n/a n/a n/a 0.0 0.099 0.594
Alanine (g) 0.166 n/a 0.0 0.015 n/a n/a n/a 0.0 0.181 1.086
Aspartic acid (g) 0.276 n/a 0.0 0.015 n/a n/a n/a 0.0 0.291 1.746
Glutamic acid (g) 1.114 n/a 0.0 0.022 n/a n/a n/a 0.0 1.136 6.816
Glycine (g) 0.153 n/a 0.0 0.011 n/a n/a n/a 0.0 0.164 0.984
Proline (g) 0.429 n/a 0.0 0.034 n/a n/a n/a 0.0 0.464 2.784
Serine (g) 0.217 n/a 0.0 0.01 n/a n/a n/a 0.0 0.226 1.356
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.117 0.117 0.702
Saturated Fat (g) 0.085 0.0 0.0 0.008 0.0 0.0 0.003 0.337 0.433 2.598
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 11.333 11.333 67.998
Monounsaturated Fat (g) 0.089 0.0 0.0 0.007 0.0 0.0 0.004 1.03 1.131 6.786
Polyunsaturated (g) 0.327 0.0 0.0 0.006 0.0 0.0 0.007 2.953 3.293 19.758