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Receta White Chocolate Macadamia Nut - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		shortening
8.54g 		butter
9.46g 		sugar
16.67g 		sugar
18.33g 		eggs
8.21g 		water
0.82g 		vanilla
0.7g 		flour
31.25g 		soda
0.42g 		salt
0.5g 		chocolate
7.08g 		macadamia nuts
10.99g 		coconut
9.83g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.0 0.02 1.03 0.0 0.0 3.23 0.0 0.0 0.42 0.87 0.33 5.98 71.76
Total Fat (g) 8.54 7.67 0.0 0.0 0.82 0.0 0.0 0.31 0.0 0.0 2.27 8.32 3.29 31.22 374.64
Carbohydrates (g) 0.0 0.01 16.66 17.98 0.06 0.0 0.09 23.85 0.0 0.0 4.2 1.52 1.5 65.86 790.32
Ash (g) 0.0 0.2 0.0 0.08 0.07 0.0 0.0 0.15 n/a 0.5 0.11 0.13 0.1 1.33 15.96
Calories (kcal) 75.508 67.816 64.5 69.667 11.745 0.0 2.016 113.75 0.0 0.0 38.179 78.877 34.791 556.849 6682.188
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.12 n/a 0.12 1.44
Sucrose (g) n/a n/a n/a 17.34 0.01 n/a n/a n/a n/a n/a n/a 0.49 n/a 17.83 213.96
Glucose (dextrose) (g) n/a n/a n/a 0.25 0.02 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.27 3.24
Fructose (g) n/a n/a n/a 0.2 0.01 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.22 2.64
Lactose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 0.0 1.5 0.01 0.25 6.23 0.82 0.37 3.73 0.42 0.0 0.09 0.15 4.62 18.17 218.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 16.65 17.79 0.06 0.0 0.09 0.08 0.0 0.0 4.18 0.5 0.61 39.97 479.64
Galactose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.9 0.9 2.7 32.4
Calcium (mg) 0.0 2.27 0.167 15.217 4.353 0.025 0.077 4.688 0.017 0.12 14.096 9.338 1.376 51.742 620.904
Iron (mg) 0.0 0.0 0.0 0.13 0.15 0.0 0.0 1.45 0.0 0.0 0.02 0.41 0.24 2.4 28.8
Magnesium (mg) 0.0 0.189 0.0 1.65 0.986 0.008 0.084 6.875 0.004 0.005 0.85 14.281 3.145 28.077 336.924
Phosphorus (mg) 0.0 2.27 0.0 0.733 15.687 0.0 0.042 33.75 0.0 0.0 12.467 20.653 11.106 96.708 1160.496
Potassium (mg) 0.0 2.27 0.333 24.383 11.006 0.0 1.036 33.438 0.008 0.04 20.258 40.427 34.988 168.187 2018.244
Sodium (mg) 0.0 54.48 0.0 5.133 11.499 0.033 0.063 0.625 0.025 193.79 6.375 0.549 1.966 274.538 3294.456
Zinc (mg) 0.0 0.01 0.0 0.01 0.09 0.0 0.0 0.22 0.0 0.0 0.05 0.14 0.11 0.63 7.56
Copper (mg) 0.0 0.0 0.0 0.009 0.008 0.0 0.0 0.044 0.0 0.0 0.004 0.083 0.043 0.193 2.316
Manganese (mg) n/a 0.0 0.0 0.011 0.003 0.0 0.002 0.213 n/a 0.001 0.001 0.454 0.147 0.831 9.972
Selenium (mcg) 0.0 0.1 0.1 0.2 2.6 0.0 0.0 10.6 0.0 0.0 0.3 0.4 1.0 15.3 183.6
Vitamin A, IU (IU) 0.0 236.364 0.0 0.0 39.999 0.0 0.0 0.0 n/a 0.0 2.125 0.0 0.0 278.488 3341.856
Retinol (mcg) 0.0 63.465 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.638 0.0 0.0 75.519 906.228
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.0 0.0 11.499 0.0 0.0 0.0 0.0 0.0 0.638 0.0 0.0 76.831 921.972
Beta Carotene (mcg) 0.0 14.944 0.0 0.0 0.821 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 15.766 189.192
Vitamin E (mg) 0.07 0.22 0.0 0.0 0.08 0.0 0.0 0.02 0.0 0.0 0.07 0.06 0.02 0.54 6.48
Vitamin D (IU) n/a 5.297 n/a n/a 2.875 0.0 n/a n/a n/a n/a n/a n/a n/a 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 27.186 0.0 0.0 5.625 0.0 0.0 0.0 n/a 0.0 32.811 393.732
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 2.51 0.0 n/a n/a 0.04 n/a n/a 0.12 n/a n/a n/a 0.0 0.05 2.73 32.76
Tocopherol, delta (mg) 1.42 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 0.0 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.5 6.0
Thiamin (mg) 0.0 0.001 0.0 0.0 0.006 0.0 0.0 0.247 0.0 0.0 0.004 0.132 0.007 0.397 4.764
Riboflavin (mg) 0.0 0.003 0.003 0.0 0.039 0.0 0.001 0.153 0.0 0.0 0.02 0.018 0.002 0.239 2.868
Niacin (mg) 0.0 0.004 0.0 0.02 0.006 0.0 0.003 1.844 0.0 0.0 0.053 0.271 0.053 2.254 27.048
Pantothenic acid (mg) 0.0 0.01 0.0 0.024 0.118 0.0 0.0 0.138 n/a 0.0 0.043 0.083 0.029 0.446 5.352
Vitamin B-6 (mg) 0.0 0.0 0.0 0.007 0.011 0.0 0.0 0.013 0.0 0.0 0.004 0.031 0.005 0.071 0.852
Folate (mcg) 0.0 0.284 0.0 0.183 3.86 0.0 0.0 57.188 0.0 0.0 0.496 1.208 2.555 65.774 789.288
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.16 1.92
Choline (mg) n/a 1.8 0.0 0.4 20.6 0.0 n/a 3.3 0.0 0.0 2.1 n/a 1.2 29.4 352.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.0 0.001 n/a n/a 0.014 n/a n/a 0.041 n/a 0.0 n/a 0.008 0.004 0.067 0.804
Threonine (g) 0.0 0.004 n/a n/a 0.046 n/a n/a 0.088 n/a 0.0 n/a 0.041 0.012 0.19 2.28
Isoleucine (g) 0.0 0.005 n/a n/a 0.055 n/a n/a 0.113 n/a 0.0 n/a 0.034 0.013 0.219 2.628
Leucine (g) 0.0 0.008 n/a n/a 0.09 n/a n/a 0.222 n/a 0.0 n/a 0.066 0.025 0.409 4.908
Lysine (g) 0.0 0.007 n/a n/a 0.075 n/a n/a 0.072 n/a 0.0 n/a 0.002 0.015 0.17 2.04
Methionine (g) 0.0 0.002 n/a n/a 0.031 n/a n/a 0.056 n/a 0.0 n/a 0.002 0.006 0.097 1.164
Cystine (g) 0.0 0.001 n/a n/a 0.022 n/a n/a 0.069 n/a 0.0 n/a 0.001 0.007 0.1 1.2
Phenylalanine (g) 0.0 0.004 n/a n/a 0.056 n/a n/a 0.163 n/a 0.0 n/a 0.074 0.017 0.312 3.744
Tyrosine (g) 0.0 0.004 n/a n/a 0.041 n/a n/a 0.097 n/a 0.0 n/a 0.056 0.01 0.208 2.496
Valine (g) 0.0 0.006 n/a n/a 0.071 n/a n/a 0.131 n/a 0.0 n/a 0.04 0.02 0.267 3.204
Arginine (g) 0.0 0.003 n/a n/a 0.067 n/a n/a 0.131 n/a 0.0 n/a 0.154 0.054 0.409 4.908
Histidine (g) 0.0 0.002 n/a n/a 0.025 n/a n/a 0.072 n/a 0.0 n/a 0.022 0.008 0.129 1.548
Alanine (g) 0.0 0.003 n/a n/a 0.061 n/a n/a 0.103 n/a 0.0 n/a 0.043 0.017 0.226 2.712
Aspartic acid (g) 0.0 0.006 n/a n/a 0.109 n/a n/a 0.138 n/a 0.0 n/a 0.121 0.032 0.406 4.872
Glutamic acid (g) 0.0 0.017 n/a n/a 0.138 n/a n/a 1.088 n/a 0.0 n/a 0.249 0.075 1.567 18.804
Glycine (g) 0.0 0.002 n/a n/a 0.035 n/a n/a 0.116 n/a 0.0 n/a 0.049 0.016 0.218 2.616
Proline (g) 0.0 0.008 n/a n/a 0.042 n/a n/a 0.375 n/a 0.0 n/a 0.052 0.014 0.49 5.88
Serine (g) 0.0 0.005 n/a n/a 0.08 n/a n/a 0.163 n/a 0.0 n/a 0.046 0.017 0.31 3.72
Cholesterol (mg) 0.0 20.335 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 1.488 0.0 0.0 56.565 678.78
Trans Fat (g) 2.855 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.855 34.26
Saturated Fat (g) 1.985 4.859 0.0 0.0 0.255 0.0 0.0 0.05 0.0 0.0 1.375 1.325 2.919 12.767 153.204
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 12.743 4.619 17.362 208.344
Monounsaturated Fat (g) 5.503 1.988 0.0 0.0 0.313 0.0 0.0 0.028 0.0 0.0 0.645 6.468 0.141 15.086 181.032
Polyunsaturated (g) 0.595 0.288 0.0 0.0 0.112 0.0 0.0 0.128 0.0 0.0 0.072 0.165 0.036 1.395 16.74