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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup marshmallow creme
⅓ cup granulated sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		chocolate
17.01g 		cream cheese
45.36g 		lemon juice
1.02g 		nondairy
22.5g 		raspberries
68.04g 		cornstarch
0.53g 		Total Per Serving Total for Recipe
Protein (g) 1.0 2.69 0.0 0.28 0.48 0.0 4.45 22.25
Total Fat (g) 5.46 15.53 0.0 5.69 0.11 0.0 26.79 133.95
Carbohydrates (g) 10.08 1.85 0.09 5.19 17.8 0.49 35.48 177.4
Ash (g) 0.26 0.6 0.0 n/a 0.16 0.0 1.02 5.1
Calories (kcal) 91.684 155.131 0.254 71.55 70.081 2.035 390.735 1953.675
Starch (g) n/a 0.16 n/a n/a n/a n/a 0.16 0.8
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 1.46 n/a n/a n/a n/a 1.46 7.3
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.22 24.69 0.92 11.3 49.5 0.04 86.68 433.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.04 1.46 0.02 5.19 14.81 0.0 31.51 157.55
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.0 0.0 3.0 15.0
Calcium (mg) 33.85 44.453 0.071 1.35 10.206 0.011 89.941 449.705
Iron (mg) 0.04 0.17 0.0 0.03 0.44 0.0 0.69 3.45
Magnesium (mg) 2.041 4.082 0.061 0.45 8.845 0.016 15.496 77.48
Phosphorus (mg) 29.938 48.082 0.061 1.8 11.567 0.069 91.516 457.58
Potassium (mg) 48.649 62.597 1.26 4.05 77.566 0.016 194.137 970.685
Sodium (mg) 15.309 145.606 0.01 5.625 0.68 0.048 167.278 836.39
Zinc (mg) 0.13 0.23 0.0 0.01 0.12 0.0 0.49 2.45
Copper (mg) 0.01 0.009 0.0 0.007 0.075 0.0 0.101 0.505
Manganese (mg) 0.002 0.005 0.0 n/a 0.442 0.0 0.449 2.245
Selenium (mcg) 0.8 1.1 0.0 0.5 0.2 0.0 2.5 12.5
Vitamin A, IU (IU) 5.103 573.804 0.203 n/a 40.824 0.0 619.934 3099.67
Retinol (mcg) 1.531 162.842 0.0 0.0 0.0 0.0 164.373 821.865
Vitamin A, RAE (mcg_RAE) 1.531 164.203 0.01 1.575 2.041 0.0 169.36 846.8
Beta Carotene (mcg) 0.0 18.598 0.03 19.35 14.288 0.0 52.266 261.33
Vitamin E (mg) 0.16 0.29 0.0 0.22 0.49 0.0 1.17 5.85
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.091 0.0 76.885 0.0 76.977 384.885
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a 0.0 0.02 0.1
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.5 0.0 11.2 0.0 11.8 59.0
Thiamin (mg) 0.01 0.009 0.0 0.0 0.014 0.0 0.033 0.165
Riboflavin (mg) 0.048 0.059 0.0 0.0 0.034 0.0 0.141 0.705
Niacin (mg) 0.128 0.068 0.001 0.0 0.156 0.0 0.353 1.765
Pantothenic acid (mg) 0.104 0.259 0.001 n/a 0.102 0.0 0.465 2.325
Vitamin B-6 (mg) 0.01 0.018 0.001 0.0 0.02 0.0 0.049 0.245
Folate (mcg) 1.191 4.99 0.132 0.0 17.69 0.0 24.003 120.015
Vitamin B-12 (mcg) 0.1 0.11 0.0 0.0 0.0 0.0 0.21 1.05
Choline (mg) 5.0 12.3 0.1 0.0 6.9 0.0 24.3 121.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.032 n/a n/a n/a 0.0 0.032 0.16
Threonine (g) n/a 0.104 n/a n/a n/a 0.0 0.104 0.52
Isoleucine (g) n/a 0.145 n/a n/a n/a 0.0 0.145 0.725
Leucine (g) n/a 0.299 n/a n/a n/a 0.0 0.3 1.5
Lysine (g) n/a 0.259 n/a n/a n/a 0.0 0.259 1.295
Methionine (g) n/a 0.086 n/a n/a n/a 0.0 0.086 0.43
Cystine (g) n/a 0.018 n/a n/a n/a 0.0 0.018 0.09
Phenylalanine (g) n/a 0.132 n/a n/a n/a 0.0 0.132 0.66
Tyrosine (g) n/a 0.136 n/a n/a n/a 0.0 0.136 0.68
Valine (g) n/a 0.181 n/a n/a n/a 0.0 0.181 0.905
Arginine (g) n/a 0.109 n/a n/a n/a 0.0 0.109 0.545
Histidine (g) n/a 0.082 n/a n/a n/a 0.0 0.082 0.41
Alanine (g) n/a 0.082 n/a n/a n/a 0.0 0.082 0.41
Aspartic acid (g) n/a 0.231 n/a n/a n/a 0.0 0.231 1.155
Glutamic acid (g) n/a 0.59 n/a n/a n/a 0.0 0.59 2.95
Glycine (g) n/a 0.064 n/a n/a n/a 0.0 0.064 0.32
Proline (g) n/a 0.304 n/a n/a n/a 0.0 0.304 1.52
Serine (g) n/a 0.168 n/a n/a n/a 0.0 0.168 0.84
Cholesterol (mg) 3.572 49.896 0.0 0.0 0.0 0.0 53.468 267.34
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.302 8.75 0.0 4.901 0.007 0.0 16.959 84.795
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.548 3.91 0.0 0.365 0.014 0.0 5.836 29.18
Polyunsaturated (g) 0.172 0.653 0.0 0.117 0.061 0.0 1.003 5.015