Receta White Fruit Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
raisins
18.9g |
fruit
37.8g |
strawberry
2.98g |
orange juice
25.83g |
pineapple juice
5.21g |
butter
37.83g |
sugar
33.33g |
eggs
36.96g |
flour
41.67g |
salt
0.5g |
vanilla
0.35g |
nuts
11.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.58 | 0.17 | 0.02 | 0.18 | 0.02 | 0.32 | 0.0 | 4.65 | 4.3 | 0.0 | 0.0 | 1.98 | 12.22 | 146.64 |
Total Fat (g) | 0.09 | 0.04 | 0.01 | 0.05 | 0.01 | 30.69 | 0.0 | 3.67 | 0.41 | 0.0 | 0.0 | 5.87 | 40.83 | 489.96 |
Carbohydrates (g) | 14.97 | 5.54 | 0.23 | 2.69 | 0.67 | 0.02 | 33.33 | 0.28 | 31.8 | 0.0 | 0.04 | 2.89 | 92.46 | 1109.52 |
Ash (g) | 0.35 | 0.07 | 0.01 | 0.1 | n/a | 0.8 | 0.0 | 0.32 | 0.2 | 0.5 | 0.0 | 0.47 | 2.82 | 33.84 |
Calories (kcal) | 56.511 | 21.546 | 0.953 | 11.625 | 2.76 | 271.265 | 129.0 | 52.853 | 151.667 | 0.0 | 1.008 | 67.815 | 767.002 | 9204.024 |
Starch (g) | 0.51 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.51 | 6.12 |
Sucrose (g) | 0.09 | 0.01 | 0.01 | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.15 | 1.8 |
Glucose (dextrose) (g) | 5.24 | 2.08 | 0.06 | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | 7.46 | 89.52 |
Fructose (g) | 5.61 | 1.83 | 0.07 | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 7.56 | 90.72 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.04 | 0.48 |
Maltose (g) | 0.0 | 0.33 | 0.0 | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.37 | 4.44 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 2.92 | 31.98 | 2.71 | 22.81 | 4.5 | 6.0 | 0.01 | 28.03 | 4.97 | 0.0 | 0.18 | 0.2 | 104.31 | 1251.72 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 11.19 | 4.25 | 0.15 | 2.17 | 0.52 | 0.02 | 33.3 | 0.28 | 0.11 | 0.0 | 0.04 | 0.53 | 52.57 | 630.84 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.04 | 0.48 |
Dietary Fiber (g) | 0.7 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 1.0 | 3.6 | 43.2 |
Calcium (mg) | 9.45 | 1.89 | 0.476 | 2.842 | 0.677 | 9.08 | 0.333 | 19.589 | 6.25 | 0.12 | 0.039 | 7.992 | 58.737 | 704.844 |
Iron (mg) | 0.36 | 0.12 | 0.01 | 0.05 | 0.02 | 0.01 | 0.0 | 0.68 | 1.93 | 0.0 | 0.0 | 0.42 | 3.6 | 43.2 |
Magnesium (mg) | 6.048 | 1.89 | 0.387 | 2.842 | 0.625 | 0.757 | 0.0 | 4.435 | 9.167 | 0.005 | 0.042 | 25.688 | 51.885 | 622.62 |
Phosphorus (mg) | 19.089 | 4.536 | 0.714 | 4.392 | 0.417 | 9.08 | 0.0 | 70.594 | 45.0 | 0.0 | 0.021 | 49.663 | 203.505 | 2442.06 |
Potassium (mg) | 141.561 | 33.641 | 4.554 | 51.667 | 6.771 | 9.08 | 0.667 | 49.526 | 44.583 | 0.04 | 0.518 | 68.158 | 410.766 | 4929.192 |
Sodium (mg) | 2.079 | 1.89 | 0.03 | 0.258 | 0.104 | 217.92 | 0.0 | 51.744 | 0.833 | 193.79 | 0.032 | 76.378 | 545.058 | 6540.696 |
Zinc (mg) | 0.04 | 0.03 | 0.0 | 0.01 | 0.01 | 0.03 | 0.0 | 0.41 | 0.29 | 0.0 | 0.0 | 0.43 | 1.27 | 15.24 |
Copper (mg) | 0.06 | 0.03 | 0.001 | 0.01 | 0.004 | 0.0 | 0.0 | 0.037 | 0.058 | 0.0 | 0.0 | 0.146 | 0.348 | 4.176 |
Manganese (mg) | 0.057 | 0.011 | 0.012 | 0.003 | n/a | 0.0 | 0.0 | 0.015 | 0.283 | 0.001 | 0.001 | 0.221 | 0.603 | 7.236 |
Selenium (mcg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 11.7 | 14.1 | 0.0 | 0.0 | 0.9 | 27.4 | 328.8 |
Vitamin A, IU (IU) | 0.0 | 114.153 | 0.357 | 51.667 | n/a | 945.455 | 0.0 | 179.995 | 0.0 | 0.0 | 0.0 | 0.571 | 1292.198 | 15506.376 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 253.862 | 0.0 | 51.374 | 0.0 | 0.0 | 0.0 | 0.0 | 305.236 | 3662.832 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 5.67 | 0.03 | 2.583 | 0.0 | 258.78 | 0.0 | 51.744 | 0.0 | 0.0 | 0.0 | 0.0 | 318.807 | 3825.684 |
Beta Carotene (mcg) | 0.0 | 41.579 | 0.208 | 8.525 | 0.156 | 59.777 | 0.0 | 3.696 | 0.0 | 0.0 | 0.0 | 0.343 | 114.284 | 1371.408 |
Vitamin E (mg) | 0.02 | n/a | 0.01 | 0.01 | 0.0 | 0.88 | 0.0 | 0.36 | 0.03 | 0.0 | 0.0 | 1.25 | 2.55 | 30.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 21.187 | n/a | 12.936 | n/a | n/a | n/a | n/a | 34.123 | 409.476 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.774 | 29.708 | 0.0 | 0.0 | 0.0 | 122.338 | 7.5 | 0.0 | 0.0 | 2.398 | 162.717 | 1952.604 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.03 | n/a | n/a | n/a | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.18 | 0.16 | n/a | n/a | n/a | 0.35 | 4.2 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | n/a | n/a | n/a | 0.02 | 0.24 |
Vitamin C (mg) | 0.4 | 0.8 | 1.8 | 12.9 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.3 | 219.6 |
Thiamin (mg) | 0.021 | 0.004 | 0.001 | 0.023 | 0.003 | 0.004 | 0.0 | 0.026 | 0.329 | 0.0 | 0.0 | 0.023 | 0.433 | 5.196 |
Riboflavin (mg) | 0.025 | 0.008 | 0.001 | 0.008 | 0.001 | 0.011 | 0.007 | 0.177 | 0.204 | 0.0 | 0.0 | 0.023 | 0.464 | 5.568 |
Niacin (mg) | 0.146 | 0.147 | 0.012 | 0.103 | 0.01 | 0.015 | 0.0 | 0.026 | 2.458 | 0.0 | 0.002 | 0.537 | 3.456 | 41.472 |
Pantothenic acid (mg) | 0.019 | 0.015 | 0.004 | 0.049 | n/a | 0.042 | 0.0 | 0.532 | 0.183 | 0.0 | 0.0 | 0.138 | 0.982 | 11.784 |
Vitamin B-6 (mg) | 0.032 | 0.008 | 0.001 | 0.01 | 0.005 | 0.0 | 0.0 | 0.052 | 0.017 | 0.0 | 0.0 | 0.034 | 0.159 | 1.908 |
Folate (mcg) | 0.945 | 0.756 | 0.714 | 7.75 | 0.938 | 1.135 | 0.0 | 17.371 | 76.25 | 0.0 | 0.0 | 5.708 | 111.567 | 1338.804 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 6.48 |
Choline (mg) | 2.1 | n/a | 0.2 | 1.6 | 0.2 | 7.1 | 0.0 | 92.8 | 4.3 | 0.0 | n/a | 6.2 | 114.5 | 1374.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 0.0 | 0.0 | 0.0 | 64.167 | 770.004 |
Tryptophan (g) | 0.009 | n/a | 0.0 | 0.0 | n/a | 0.004 | n/a | 0.063 | 0.054 | 0.0 | n/a | 0.03 | 0.16 | 1.92 |
Threonine (g) | 0.015 | n/a | 0.001 | 0.003 | n/a | 0.015 | n/a | 0.207 | 0.117 | 0.0 | n/a | 0.069 | 0.426 | 5.112 |
Isoleucine (g) | 0.011 | n/a | 0.001 | 0.003 | n/a | 0.019 | n/a | 0.248 | 0.15 | 0.0 | n/a | 0.084 | 0.516 | 6.192 |
Leucine (g) | 0.019 | n/a | 0.001 | 0.003 | n/a | 0.03 | n/a | 0.403 | 0.296 | 0.0 | n/a | 0.156 | 0.908 | 10.896 |
Lysine (g) | 0.015 | n/a | 0.001 | 0.003 | n/a | 0.026 | n/a | 0.336 | 0.096 | 0.0 | n/a | 0.081 | 0.558 | 6.696 |
Methionine (g) | 0.004 | n/a | 0.0 | 0.0 | n/a | 0.008 | n/a | 0.14 | 0.075 | 0.0 | n/a | 0.026 | 0.253 | 3.036 |
Cystine (g) | 0.004 | n/a | 0.0 | 0.003 | n/a | 0.004 | n/a | 0.1 | 0.092 | 0.0 | n/a | 0.033 | 0.235 | 2.82 |
Phenylalanine (g) | 0.026 | n/a | 0.001 | 0.003 | n/a | 0.015 | n/a | 0.251 | 0.217 | 0.0 | n/a | 0.108 | 0.621 | 7.452 |
Tyrosine (g) | 0.002 | n/a | 0.001 | 0.0 | n/a | 0.015 | n/a | 0.185 | 0.129 | 0.0 | n/a | 0.078 | 0.409 | 4.908 |
Valine (g) | 0.015 | n/a | 0.001 | 0.003 | n/a | 0.023 | n/a | 0.318 | 0.175 | 0.0 | n/a | 0.106 | 0.64 | 7.68 |
Arginine (g) | 0.077 | n/a | 0.001 | 0.013 | n/a | 0.011 | n/a | 0.303 | 0.175 | 0.0 | n/a | 0.256 | 0.836 | 10.032 |
Histidine (g) | 0.013 | n/a | 0.0 | 0.0 | n/a | 0.008 | n/a | 0.115 | 0.096 | 0.0 | n/a | 0.055 | 0.286 | 3.432 |
Alanine (g) | 0.021 | n/a | 0.001 | 0.005 | n/a | 0.011 | n/a | 0.274 | 0.138 | 0.0 | n/a | 0.092 | 0.542 | 6.504 |
Aspartic acid (g) | 0.021 | n/a | 0.004 | 0.021 | n/a | 0.023 | n/a | 0.492 | 0.183 | 0.0 | n/a | 0.235 | 0.979 | 11.748 |
Glutamic acid (g) | 0.03 | n/a | 0.003 | 0.008 | n/a | 0.068 | n/a | 0.621 | 1.45 | 0.0 | n/a | 0.505 | 2.685 | 32.22 |
Glycine (g) | 0.015 | n/a | 0.001 | 0.003 | n/a | 0.008 | n/a | 0.159 | 0.154 | 0.0 | n/a | 0.121 | 0.46 | 5.52 |
Proline (g) | 0.047 | n/a | 0.001 | 0.01 | n/a | 0.03 | n/a | 0.188 | 0.5 | 0.0 | n/a | 0.1 | 0.877 | 10.524 |
Serine (g) | 0.013 | n/a | 0.001 | 0.003 | n/a | 0.019 | n/a | 0.359 | 0.217 | 0.0 | n/a | 0.105 | 0.716 | 8.592 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.342 | 0.0 | 156.341 | 0.0 | 0.0 | 0.0 | 0.0 | 237.682 | 2852.184 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.011 | 0.004 | 0.001 | 0.005 | 0.001 | 19.435 | 0.0 | 1.146 | 0.067 | 0.0 | 0.0 | 0.788 | 21.457 | 257.484 |
Phytosterols (mg) | n/a | n/a | 0.357 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.357 | 4.284 |
Monounsaturated Fat (g) | 0.009 | n/a | 0.001 | 0.01 | 0.001 | 7.953 | 0.0 | 1.408 | 0.038 | 0.0 | 0.0 | 3.585 | 13.005 | 156.06 |
Polyunsaturated (g) | 0.008 | n/a | 0.005 | 0.01 | 0.002 | 1.15 | 0.0 | 0.503 | 0.171 | 0.0 | 0.0 | 1.23 | 3.078 | 36.936 |