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Cerrar
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Ingredientes

  • Potatoes – 1 cup, chopped
  • Carrot – 1/2 cup, chopped
  • Beans – 1/2 cup, chopped
  • Green Peas – 1/2 cup, shelled
  • Cauliflower – 3/4 cup, finely chopped
  • Capsicum – 3/4 cup, finely chopped
  • Onion – 1, finely chopped
  • Coriander Leaves – handful, chopped
  • Curd – 1 cup
  • Coconut Oil – 1 tsp
  • Oil as required
  • Salt as per taste
  • For the Masala:
  • Green Chillies – 5
  • Ginger Garlic Paste – 2 to 3 tblsp
  • Coconut – 1/3 cup, chopped
  • Cashew Nuts – 4 to 6, blanched
  • Roasted Gram Flour – 1 tsp
  • Saunf – 1 tsp
  • Gasagasa – 1 tsp
  • Clove – 1
  • Cinnamon – a small piece

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 745g
Calories 443  
Calories from Fat 166 37%
Total Fat 18.96g 24%
Saturated Fat 9.49g 38%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 86mg 4%
Potassium 1423mg 41%
Total Carbs 51.86g 14%
Dietary Fiber 10.4g 35%
Sugars 14.33g 10%
Protein 23.62g 38%
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