Receta Whole Wheat Angel Biscuits - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		flour
40.0g 		flour
10.42g 		oil
18.17g 		salt
0.5g 		soda
0.42g 		baking powder
0.38g 		sugar
4.17g 		yeast
1.17g 		buttermilk
40.83g 		Total Per Serving Total for Recipe
Protein (g) 5.48 1.08 0.0 0.0 0.0 0.0 0.0 0.45 1.35 8.35 100.2
Total Fat (g) 0.75 0.1 18.17 0.0 0.0 0.0 0.0 0.05 0.36 19.43 233.16
Carbohydrates (g) 29.03 7.95 0.0 0.0 0.0 0.0 4.17 0.45 1.96 43.54 522.48
Ash (g) 0.64 0.05 0.0 0.5 n/a 0.14 0.0 0.08 0.36 1.77 21.24
Calories (kcal) 135.6 37.917 160.593 0.0 0.0 0.0 16.125 3.442 16.333 370.01 4440.12
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.11 1.24 0.0 0.0 0.42 0.0 0.0 0.09 36.8 42.66 511.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 0.03 0.0 0.0 0.0 0.0 4.16 0.0 1.96 6.31 75.72
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.9 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 5.4 64.8
Calcium (mg) 13.6 1.563 0.0 0.12 0.017 0.0 0.042 0.747 47.367 63.454 761.448
Iron (mg) 1.55 0.48 0.0 0.0 0.0 0.0 0.0 0.19 0.02 2.26 27.12
Magnesium (mg) 55.2 2.292 0.0 0.005 0.004 0.0 0.0 1.143 4.492 63.136 757.632
Phosphorus (mg) 138.4 11.25 0.0 0.0 0.0 0.0 0.0 15.05 36.342 201.042 2412.504
Potassium (mg) 162.0 11.146 0.0 0.04 0.008 0.0 0.083 23.333 61.658 258.269 3099.228
Sodium (mg) 2.0 0.208 0.0 193.79 0.025 104.88 0.0 0.583 42.875 344.362 4132.344
Zinc (mg) 1.17 0.07 0.0 0.0 0.0 0.0 0.0 0.07 0.17 1.49 17.88
Copper (mg) 0.152 0.015 0.0 0.0 0.0 0.0 0.0 0.006 0.004 0.177 2.124
Manganese (mg) 1.52 0.071 n/a 0.001 n/a 0.0 0.0 0.006 0.0 1.598 19.176
Selenium (mcg) 28.3 3.5 0.0 0.0 0.0 0.0 0.0 0.3 0.8 32.9 394.8
Vitamin A, IU (IU) 3.6 0.0 0.0 0.0 n/a 0.0 0.0 0.012 10.617 14.228 170.736
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.858 2.858 34.296
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.858 2.858 34.296
Beta Carotene (mcg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.408 2.408 28.896
Vitamin E (mg) 0.33 0.01 1.67 0.0 0.0 0.0 0.0 0.0 0.02 2.03 24.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 88.0 1.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89.875 1078.5
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.02 0.24
Tocopherol, gamma (mg) n/a 0.04 n/a n/a n/a n/a n/a n/a 0.01 0.05 0.6
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 4.8
Thiamin (mg) 0.18 0.082 0.0 0.0 0.0 0.0 0.0 0.028 0.012 0.302 3.624
Riboflavin (mg) 0.088 0.051 0.0 0.0 0.0 0.0 0.001 0.064 0.061 0.265 3.18
Niacin (mg) 2.548 0.615 0.0 0.0 0.0 0.0 0.0 0.464 0.025 3.651 43.812
Pantothenic acid (mg) 0.404 0.046 0.0 0.0 n/a 0.0 0.0 0.132 0.114 0.696 8.352
Vitamin B-6 (mg) 0.136 0.004 0.0 0.0 0.0 0.0 0.0 0.018 0.012 0.171 2.052
Folate (mcg) 17.6 19.063 0.0 0.0 0.0 0.0 0.0 27.3 2.042 66.004 792.048
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.09 1.08
Choline (mg) 12.5 1.1 n/a 0.0 0.0 0.0 0.0 0.4 6.5 20.5 246.0
Folic acid (mcg) 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.084 0.014 0.0 0.0 n/a n/a n/a 0.006 0.016 0.119 1.428
Threonine (g) 0.16 0.029 0.0 0.0 n/a n/a n/a 0.023 0.065 0.278 3.336
Isoleucine (g) 0.204 0.038 0.0 0.0 n/a n/a n/a 0.025 0.082 0.349 4.188
Leucine (g) 0.372 0.074 0.0 0.0 n/a n/a n/a 0.036 0.135 0.616 7.392
Lysine (g) 0.152 0.024 0.0 0.0 n/a n/a n/a 0.037 0.114 0.327 3.924
Methionine (g) 0.084 0.019 0.0 0.0 n/a n/a n/a 0.009 0.033 0.144 1.728
Cystine (g) 0.128 0.023 0.0 0.0 n/a n/a n/a 0.006 0.012 0.169 2.028
Phenylalanine (g) 0.26 0.054 0.0 0.0 n/a n/a n/a 0.022 0.069 0.405 4.86
Tyrosine (g) 0.16 0.032 0.0 0.0 n/a n/a n/a 0.018 0.057 0.268 3.216
Valine (g) 0.248 0.044 0.0 0.0 n/a n/a n/a 0.027 0.098 0.417 5.004
Arginine (g) 0.256 0.044 0.0 0.0 n/a n/a n/a 0.025 0.053 0.378 4.536
Histidine (g) 0.128 0.024 0.0 0.0 n/a n/a n/a 0.012 0.041 0.204 2.448
Alanine (g) 0.196 0.034 0.0 0.0 n/a n/a n/a 0.03 0.049 0.309 3.708
Aspartic acid (g) 0.28 0.046 0.0 0.0 n/a n/a n/a 0.046 0.106 0.478 5.736
Glutamic acid (g) 1.732 0.363 0.0 0.0 n/a n/a n/a 0.066 0.261 2.422 29.064
Glycine (g) 0.22 0.039 0.0 0.0 n/a n/a n/a 0.022 0.029 0.309 3.708
Proline (g) 0.568 0.125 0.0 0.0 n/a n/a n/a 0.019 0.135 0.847 10.164
Serine (g) 0.26 0.054 0.0 0.0 n/a n/a n/a 0.022 0.069 0.406 4.872
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.633 1.633 19.596
Trans Fat (g) n/a n/a 0.469 n/a n/a n/a n/a n/a n/a 0.469 5.628
Saturated Fat (g) 0.128 0.017 1.35 0.0 0.0 0.0 0.0 0.007 0.225 1.726 20.712
Phytosterols (mg) n/a n/a 45.417 0.0 n/a n/a n/a n/a n/a 45.417 545.004
Monounsaturated Fat (g) 0.092 0.009 4.129 0.0 0.0 0.0 0.0 0.03 0.102 4.363 52.356
Polyunsaturated (g) 0.312 0.043 11.834 0.0 0.0 0.0 0.0 0.0 0.012 12.201 146.412