Receta Whole Wheat Banana Coconut Muffins
Ingredientes
- 2 cups white whole-wheat flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 4 large ripe bananas (about 1 3/4 cup mashed)
- 1/2 cup coconut sugar (or brown sugar)
- 1/4 cup coconut oil, melted and cooled
- 1/2 cup plus 2 tablespoons lite coconut milk
- 1 teaspoons pure vanilla extract
- 1/4 teaspoon coconut extract
- 1 cup flaked coconut, divided
- Extra coconut sugar for sprinkling on muffins, optional
View Full Recipe at Two Peas and Their Pod
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 369g | |
Calories 1041 | |
Calories from Fat 891 | 86% |
Total Fat 104.88g | 131% |
Saturated Fat 91.66g | 367% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3711mg | 155% |
Potassium 839mg | 24% |
Total Carbs 31.51g | 8% |
Dietary Fiber 6.0g | 20% |
Sugars 13.77g | 9% |
Protein 5.76g | 9% |