Receta Whole Wheat Biscuit Mix - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
100.0g 		baking powder
6.13g 		salt
3.0g 		butter
0.83g 		Total Per Serving Total for Recipe
Protein (g) 13.7 0.0 0.0 0.01 13.71 82.26
Total Fat (g) 1.87 0.0 0.0 0.68 2.55 15.3
Carbohydrates (g) 72.57 0.0 0.0 0.0 72.57 435.42
Ash (g) 1.6 2.26 2.99 0.02 6.87 41.22
Calories (kcal) 339.0 0.0 0.0 5.975 344.975 2069.85
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.27 0.01 0.01 0.13 10.42 62.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.41 0.0 0.0 0.0 0.41 2.46
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 12.2 0.0 0.0 0.0 12.2 73.2
Calcium (mg) 34.0 0.0 0.72 0.2 34.92 209.52
Iron (mg) 3.88 0.0 0.01 0.0 3.89 23.34
Magnesium (mg) 138.0 0.0 0.03 0.017 138.047 828.282
Phosphorus (mg) 346.0 0.0 0.0 0.2 346.2 2077.2
Potassium (mg) 405.0 0.0 0.24 0.2 405.44 2432.64
Sodium (mg) 5.0 1678.08 1162.74 4.8 2850.62 17103.72
Zinc (mg) 2.93 0.0 0.0 0.0 2.93 17.58
Copper (mg) 0.38 0.0 0.001 0.0 0.381 2.286
Manganese (mg) 3.8 0.0 0.003 0.0 3.803 22.818
Selenium (mcg) 70.7 0.0 0.0 0.0 70.7 424.2
Vitamin A, IU (IU) 9.0 0.0 0.0 20.825 29.825 178.95
Retinol (mcg) 0.0 0.0 0.0 5.592 5.592 33.552
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.7 5.7 34.2
Beta Carotene (mcg) 5.0 0.0 0.0 1.317 6.317 37.902
Vitamin E (mg) 0.82 0.0 0.0 0.02 0.84 5.04
Vitamin D (IU) n/a n/a n/a 0.467 0.467 2.802
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 220.0 0.0 0.0 0.0 220.0 1320.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.45 0.0 0.0 0.0 0.45 2.7
Riboflavin (mg) 0.22 0.0 0.0 0.0 0.22 1.32
Niacin (mg) 6.37 0.0 0.0 0.0 6.37 38.22
Pantothenic acid (mg) 1.01 0.0 0.0 0.001 1.011 6.066
Vitamin B-6 (mg) 0.34 0.0 0.0 0.0 0.34 2.04
Folate (mcg) 44.0 0.0 0.0 0.025 44.025 264.15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 31.2 0.0 0.0 0.2 31.4 188.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.21 n/a 0.0 0.0 0.21 1.26
Threonine (g) 0.4 n/a 0.0 0.0 0.4 2.4
Isoleucine (g) 0.51 n/a 0.0 0.0 0.51 3.06
Leucine (g) 0.93 n/a 0.0 0.001 0.931 5.586
Lysine (g) 0.38 n/a 0.0 0.001 0.381 2.286
Methionine (g) 0.21 n/a 0.0 0.0 0.21 1.26
Cystine (g) 0.32 n/a 0.0 0.0 0.32 1.92
Phenylalanine (g) 0.65 n/a 0.0 0.0 0.65 3.9
Tyrosine (g) 0.4 n/a 0.0 0.0 0.4 2.4
Valine (g) 0.62 n/a 0.0 0.001 0.621 3.726
Arginine (g) 0.64 n/a 0.0 0.0 0.64 3.84
Histidine (g) 0.32 n/a 0.0 0.0 0.32 1.92
Alanine (g) 0.49 n/a 0.0 0.0 0.49 2.94
Aspartic acid (g) 0.7 n/a 0.0 0.001 0.701 4.206
Glutamic acid (g) 4.33 n/a 0.0 0.002 4.332 25.992
Glycine (g) 0.55 n/a 0.0 0.0 0.55 3.3
Proline (g) 1.42 n/a 0.0 0.001 1.421 8.526
Serine (g) 0.65 n/a 0.0 0.0 0.65 3.9
Cholesterol (mg) 0.0 0.0 0.0 1.792 1.792 10.752
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.32 0.0 0.0 0.428 0.748 4.488
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.23 0.0 0.0 0.175 0.405 2.43
Polyunsaturated (g) 0.78 0.0 0.0 0.025 0.805 4.83