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Raciónes: 6

Ingredientes

Cost per serving $0.30 view details
  • 5 c. whole wheat flour
  • 8 teaspoon baking pwdr
  • 3 teaspoon salt
  • 1 cube butter

Direcciones

  1. Cut this real fine with two knives till butter is as fine as the flour. Store it in a container in refrigerator. Just add in lowfat milk to make pancakes or possibly biscuits. You don't need large eggs in this recipe.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 109g
Recipe makes 6 servings
Calories 345  
Calories from Fat 22 6%
Total Fat 2.55g 3%
Saturated Fat 0.75g 3%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 2851mg 119%
Potassium 405mg 12%
Total Carbs 72.57g 19%
Dietary Fiber 12.2g 41%
Sugars 0.41g 0%
Protein 13.71g 22%
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