Receta Whole Wheat Butterhorns - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
28.65g |
water
34.56g |
sugar
9.17g |
butter
9.46g |
honey
3.5g |
salt
1.0g |
flour
20.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.96 | 0.0 | 0.01 | 0.08 | 0.01 | 0.0 | 2.74 | 5.8 | 69.6 |
Total Fat (g) | 0.28 | 0.0 | 0.0 | 7.67 | 0.0 | 0.0 | 0.37 | 8.33 | 99.96 |
Carbohydrates (g) | 21.86 | 0.0 | 8.99 | 0.01 | 2.88 | 0.0 | 14.51 | 48.25 | 579.0 |
Ash (g) | 0.13 | 0.03 | 0.04 | 0.2 | 0.01 | 1.0 | 0.32 | 1.74 | 20.88 |
Calories (kcal) | 104.271 | 0.0 | 34.833 | 67.816 | 10.64 | 0.0 | 67.8 | 285.36 | 3424.32 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 8.67 | n/a | 0.03 | n/a | n/a | 8.7 | 104.4 |
Glucose (dextrose) (g) | n/a | n/a | 0.12 | n/a | 1.25 | n/a | n/a | 1.38 | 16.56 |
Fructose (g) | n/a | n/a | 0.1 | n/a | 1.43 | n/a | n/a | 1.53 | 18.36 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.05 | n/a | n/a | 0.05 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.41 | 34.53 | 0.12 | 1.5 | 0.6 | 0.0 | 2.05 | 42.22 | 506.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.0 | 8.89 | 0.01 | 2.87 | 0.0 | 0.08 | 11.93 | 143.16 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.11 | n/a | n/a | 0.11 | 1.32 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 3.2 | 38.4 |
Calcium (mg) | 4.297 | 1.037 | 7.608 | 2.27 | 0.21 | 0.24 | 6.8 | 22.462 | 269.544 |
Iron (mg) | 1.33 | 0.0 | 0.07 | 0.0 | 0.01 | 0.0 | 0.78 | 2.19 | 26.28 |
Magnesium (mg) | 6.302 | 0.346 | 0.825 | 0.189 | 0.07 | 0.01 | 27.6 | 35.342 | 424.104 |
Phosphorus (mg) | 30.938 | 0.0 | 0.367 | 2.27 | 0.14 | 0.0 | 69.2 | 102.914 | 1234.968 |
Potassium (mg) | 30.651 | 0.0 | 12.192 | 2.27 | 1.82 | 0.08 | 81.0 | 128.013 | 1536.156 |
Sodium (mg) | 0.573 | 1.383 | 2.567 | 54.48 | 0.14 | 387.58 | 1.0 | 447.722 | 5372.664 |
Zinc (mg) | 0.2 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.59 | 0.81 | 9.72 |
Copper (mg) | 0.04 | 0.003 | 0.005 | 0.0 | 0.001 | 0.0 | 0.076 | 0.126 | 1.512 |
Manganese (mg) | 0.195 | 0.0 | 0.006 | 0.0 | 0.003 | 0.001 | 0.76 | 0.964 | 11.568 |
Selenium (mcg) | 9.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 14.1 | 24.1 | 289.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 236.364 | 0.0 | 0.0 | 1.8 | 238.164 | 2857.968 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 63.465 | 0.0 | 0.0 | 0.0 | 63.465 | 761.58 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 64.695 | 0.0 | 0.0 | 0.0 | 64.695 | 776.34 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 14.944 | 0.0 | 0.0 | 1.0 | 15.944 | 191.328 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.16 | 0.4 | 4.8 |
Vitamin D (IU) | n/a | 0.0 | n/a | 5.297 | n/a | n/a | n/a | 5.297 | 63.564 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.156 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.0 | 49.156 | 589.872 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.11 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.11 | 1.32 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.226 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.09 | 0.317 | 3.804 |
Riboflavin (mg) | 0.14 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.044 | 0.189 | 2.268 |
Niacin (mg) | 1.69 | 0.0 | 0.01 | 0.004 | 0.004 | 0.0 | 1.274 | 2.982 | 35.784 |
Pantothenic acid (mg) | 0.126 | 0.0 | 0.012 | 0.01 | 0.002 | 0.0 | 0.202 | 0.353 | 4.236 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.004 | 0.0 | 0.001 | 0.0 | 0.068 | 0.084 | 1.008 |
Folate (mcg) | 52.422 | 0.0 | 0.092 | 0.284 | 0.07 | 0.0 | 8.8 | 61.667 | 740.004 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Choline (mg) | 3.0 | 0.0 | 0.2 | 1.8 | 0.1 | 0.0 | 6.2 | 11.3 | 135.6 |
Folic acid (mcg) | 44.115 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.115 | 529.38 |
Tryptophan (g) | 0.037 | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.042 | 0.08 | 0.96 |
Threonine (g) | 0.08 | n/a | n/a | 0.004 | 0.0 | 0.0 | 0.08 | 0.164 | 1.968 |
Isoleucine (g) | 0.103 | n/a | n/a | 0.005 | 0.0 | 0.0 | 0.102 | 0.21 | 2.52 |
Leucine (g) | 0.203 | n/a | n/a | 0.008 | 0.0 | 0.0 | 0.186 | 0.397 | 4.764 |
Lysine (g) | 0.066 | n/a | n/a | 0.007 | 0.0 | 0.0 | 0.076 | 0.149 | 1.788 |
Methionine (g) | 0.052 | n/a | n/a | 0.002 | 0.0 | 0.0 | 0.042 | 0.095 | 1.14 |
Cystine (g) | 0.063 | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.064 | 0.128 | 1.536 |
Phenylalanine (g) | 0.149 | n/a | n/a | 0.004 | 0.0 | 0.0 | 0.13 | 0.283 | 3.396 |
Tyrosine (g) | 0.089 | n/a | n/a | 0.004 | 0.0 | 0.0 | 0.08 | 0.173 | 2.076 |
Valine (g) | 0.12 | n/a | n/a | 0.006 | 0.0 | 0.0 | 0.124 | 0.25 | 3.0 |
Arginine (g) | 0.12 | n/a | n/a | 0.003 | 0.0 | 0.0 | 0.128 | 0.252 | 3.024 |
Histidine (g) | 0.066 | n/a | n/a | 0.002 | 0.0 | 0.0 | 0.064 | 0.132 | 1.584 |
Alanine (g) | 0.095 | n/a | n/a | 0.003 | 0.0 | 0.0 | 0.098 | 0.196 | 2.352 |
Aspartic acid (g) | 0.126 | n/a | n/a | 0.006 | 0.001 | 0.0 | 0.14 | 0.273 | 3.276 |
Glutamic acid (g) | 0.997 | n/a | n/a | 0.017 | 0.001 | 0.0 | 0.866 | 1.881 | 22.572 |
Glycine (g) | 0.106 | n/a | n/a | 0.002 | 0.0 | 0.0 | 0.11 | 0.218 | 2.616 |
Proline (g) | 0.344 | n/a | n/a | 0.008 | 0.003 | 0.0 | 0.284 | 0.638 | 7.656 |
Serine (g) | 0.149 | n/a | n/a | 0.005 | 0.0 | 0.0 | 0.13 | 0.284 | 3.408 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 20.335 | 0.0 | 0.0 | 0.0 | 20.335 | 244.02 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.046 | 0.0 | 0.0 | 4.859 | 0.0 | 0.0 | 0.064 | 4.969 | 59.628 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.026 | 0.0 | 0.0 | 1.988 | 0.0 | 0.0 | 0.046 | 2.06 | 24.72 |
Polyunsaturated (g) | 0.117 | 0.0 | 0.0 | 0.288 | 0.0 | 0.0 | 0.156 | 0.561 | 6.732 |