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Receta Whole Wheat Cinnamon Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. high gluten flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
59.25g 		butter
0.83g 		honey
28.25g 		eggs
24.64g 		salt
0.75g 		milk
6.67g 		yeast
3.0g 		flour
40.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.08 3.1 0.0 2.41 1.15 5.48 12.23 146.76
Total Fat (g) 0.0 0.68 0.0 2.45 0.0 0.05 0.14 0.75 4.06 48.72
Carbohydrates (g) 0.0 0.0 23.28 0.19 0.0 3.47 1.15 29.03 57.11 685.32
Ash (g) 0.06 0.02 0.06 0.21 0.75 0.53 0.21 0.64 2.47 29.64
Calories (kcal) 0.0 5.975 85.88 35.235 0.0 24.133 8.85 135.6 295.674 3548.088
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.25 0.03 n/a n/a n/a n/a 0.28 3.36
Glucose (dextrose) (g) n/a n/a 10.1 0.05 n/a n/a n/a n/a 10.15 121.8
Fructose (g) n/a n/a 11.57 0.03 n/a n/a n/a n/a 11.59 139.08
Lactose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.36
Maltose (g) n/a n/a 0.41 0.03 n/a n/a n/a n/a 0.43 5.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.19 0.13 4.83 18.69 0.0 0.21 0.23 4.11 87.39 1048.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 23.2 0.19 0.0 3.47 0.0 0.16 27.02 324.24
Galactose (g) n/a n/a 0.88 0.03 n/a n/a n/a n/a 0.9 10.8
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.6 4.9 5.6 67.2
Calcium (mg) 1.778 0.2 1.695 13.059 0.18 83.8 1.92 13.6 116.232 1394.784
Iron (mg) 0.0 0.0 0.12 0.45 0.0 0.02 0.5 1.55 2.64 31.68
Magnesium (mg) 0.593 0.017 0.565 2.957 0.008 7.333 2.94 55.2 69.612 835.344
Phosphorus (mg) 0.0 0.2 1.13 47.062 0.0 64.533 38.7 138.4 290.026 3480.312
Potassium (mg) 0.0 0.2 14.69 33.018 0.06 119.6 60.0 162.0 389.568 4674.816
Sodium (mg) 2.37 4.8 1.13 34.496 290.685 35.667 1.5 2.0 372.648 4471.776
Zinc (mg) 0.01 0.0 0.06 0.27 0.0 0.27 0.19 1.17 1.98 23.76
Copper (mg) 0.006 0.0 0.011 0.025 0.0 0.003 0.015 0.152 0.212 2.544
Manganese (mg) 0.0 0.0 0.023 0.01 0.001 0.001 0.017 1.52 1.571 18.852
Selenium (mcg) 0.0 0.0 0.2 7.8 0.0 1.8 0.7 28.3 38.9 466.8
Vitamin A, IU (IU) 0.0 20.825 0.0 119.997 0.0 1.467 0.03 3.6 145.918 1751.016
Retinol (mcg) 0.0 5.592 0.0 34.25 0.0 0.4 0.0 0.0 40.241 482.892
Vitamin A, RAE (mcg_RAE) 0.0 5.7 0.0 34.496 0.0 0.4 0.0 0.0 40.596 487.152
Beta Carotene (mcg) 0.0 1.317 0.0 2.464 0.0 0.067 0.0 2.0 5.847 70.164
Vitamin E (mg) 0.0 0.02 0.0 0.24 0.0 0.0 0.0 0.33 0.59 7.08
Vitamin D (IU) 0.0 0.467 n/a 8.624 n/a 22.133 n/a n/a 31.224 374.688
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 81.558 0.0 0.0 0.0 88.0 169.558 2034.696
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.12 n/a 0.0 n/a n/a 0.12 1.44
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.6 7.2
Thiamin (mg) 0.0 0.0 0.0 0.017 0.0 0.028 0.071 0.18 0.296 3.552
Riboflavin (mg) 0.0 0.0 0.011 0.118 0.0 0.103 0.164 0.088 0.485 5.82
Niacin (mg) 0.0 0.0 0.034 0.017 0.0 0.063 1.193 2.548 3.855 46.26
Pantothenic acid (mg) 0.0 0.001 0.02 0.355 0.0 0.238 0.339 0.404 1.357 16.284
Vitamin B-6 (mg) 0.0 0.0 0.006 0.034 0.0 0.024 0.047 0.136 0.247 2.964
Folate (mcg) 0.0 0.025 0.565 11.581 0.0 3.333 70.2 17.6 103.304 1239.648
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.32 0.0 0.27 0.0 0.0 0.59 7.08
Choline (mg) 0.0 0.2 0.6 61.9 0.0 11.3 1.0 12.5 87.4 1048.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.042 0.0 0.034 0.014 0.084 0.174 2.088
Threonine (g) n/a 0.0 0.0 0.138 0.0 0.109 0.06 0.16 0.467 5.604
Isoleucine (g) n/a 0.0 0.003 0.165 0.0 0.146 0.065 0.204 0.584 7.008
Leucine (g) n/a 0.001 0.003 0.269 0.0 0.236 0.092 0.372 0.972 11.664
Lysine (g) n/a 0.001 0.003 0.224 0.0 0.191 0.095 0.152 0.666 7.992
Methionine (g) n/a 0.0 0.0 0.094 0.0 0.061 0.023 0.084 0.261 3.132
Cystine (g) n/a 0.0 0.0 0.067 0.0 0.022 0.015 0.128 0.232 2.784
Phenylalanine (g) n/a 0.0 0.003 0.168 0.0 0.117 0.056 0.26 0.603 7.236
Tyrosine (g) n/a 0.0 0.003 0.123 0.0 0.117 0.047 0.16 0.45 5.4
Valine (g) n/a 0.001 0.003 0.212 0.0 0.161 0.071 0.248 0.695 8.34
Arginine (g) n/a 0.0 0.003 0.202 0.0 0.087 0.064 0.256 0.612 7.344
Histidine (g) n/a 0.0 0.0 0.076 0.0 0.065 0.03 0.128 0.3 3.6
Alanine (g) n/a 0.0 0.003 0.182 0.0 0.083 0.076 0.196 0.541 6.492
Aspartic acid (g) n/a 0.001 0.008 0.328 0.0 0.183 0.117 0.28 0.916 10.992
Glutamic acid (g) n/a 0.002 0.006 0.414 0.0 0.505 0.17 1.732 2.827 33.924
Glycine (g) n/a 0.0 0.003 0.106 0.0 0.051 0.056 0.22 0.436 5.232
Proline (g) n/a 0.001 0.025 0.126 0.0 0.233 0.049 0.568 1.002 12.024
Serine (g) n/a 0.0 0.003 0.239 0.0 0.131 0.057 0.26 0.69 8.28
Cholesterol (mg) 0.0 1.792 0.0 104.227 0.0 1.333 0.0 0.0 107.352 1288.224
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.428 0.0 0.764 0.0 0.033 0.018 0.128 1.371 16.452
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.175 0.0 0.939 0.0 0.013 0.077 0.092 1.296 15.552
Polyunsaturated (g) 0.0 0.025 0.0 0.335 0.0 0.002 0.0 0.312 0.675 8.1