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Ingredientes
- 8 c. flour
- 2 c. whole wheat flour
- 1 c. powdered lowfat milk
- 2 c. veg. shortening
- 1/3 c. sugar
- 1/3 c. baking pwdr
- 1 tbsp. salt
Direcciones
- In large bowl, mix dry ingredients. Cut in shortening till it resembles coarse meal. Store in closed container.
- To make biscuits, make a well with 1 1/2 c. mix, add in 1/3 c. water. Stir quickly with fork till all is moistened. Bake in muffin tins at 350 degrees. To make pancakes, beat 1 egg in a bowl, add in 1 c. water, then 2 c. mix. Bake on warm griddle.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 160g | |
| Recipe makes 12 servings | |
| Calories 731 | |
| Calories from Fat 313 | 43% |
| Total Fat 35.43g | 44% |
| Saturated Fat 8.19g | 33% |
| Trans Fat 11.42g | |
| Cholesterol 2mg | 1% |
| Sodium 2316mg | 97% |
| Potassium 350mg | 10% |
| Total Carbs 88.86g | 24% |
| Dietary Fiber 4.7g | 16% |
| Sugars 11.06g | 7% |
| Protein 14.96g | 24% |
