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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
5 1/2 to 6 c. combined rye-unbleached wheat flour (the more rye flour added, darker and coarser bread will be)
2 med.-lg. potatoes, grated
Ingredients Per Serving Qty Common Price Price per Serving
2 c. whole wheat flour 1/2 cup
$4.89 per 5 pounds
$0.13
3 T sugar 3/4 teaspoon
$1.44 per pound
$0.01
2 teaspoon salt 1/2 teaspoon
$2.91 per 16 ounces
$0.02
2 pkg. active dry yeast 1/2 pkg
$8.79 per 4 ounces
$0.27
2 c. buttermilk 1/2 cup
$3.09 per quart
$0.39
2/3 c. water 2 tablespoons
n/a
 
1 T butter 1/4 teaspoon
$3.99 per 16 ounces
$0.01
1/3 c. raw sunflower seeds 1 tablespoon
$2.39 per 7 1/2 ounces
$0.13
Total per Serving $0.96
Total Recipe $3.83
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