Receta Whole30 - Day 30 and Reintroduction
Direcciones
Holy Crap today is day 30! Yes, and I still have to get through it. Breathe. I can get on the scale today....drum roll please and I am so nervous, Why? Deep breathing and maybe some wine on day 31, of course. Did I know that I could make it this far? Sure, I've been on plenty of diets in my life. This was no different except for the shopping was a bit different and time consuming. Once I had the right foods in the house, the cooking part was easy. But the book says, you may want to hold off on the scale...you can't let it consume and control you. They suggested throwing the scale away. Perhaps I should have
Day
Breakfast: BST Frittata, 2 strips bacon and
Lunch: leftover sweet potato hash and chicken poppers,…
View Full Recipe at Jenny MacKs Lip Smack