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Receta Wild Honey Yogurt Parfait: A Delicious and Nutritious Breakfast Delight
Add a photoThis Yogurt parfait is Perfect for breakfast, a healthy snack, or even a light dessert. This parfait is as nourishing as it is delicious.
Ingredientes
- 1 cup yogurt
- 2 tablespoons wild honey
- 1/2 cup granola
- 1/2 cup fresh berries (such as strawberries, blueberries, or raspberries)
Direcciones
- 1. Take a serving bowl and pour half of the yogurt.
- 2. Add one tablespoon of wild honey over the yogurt.
- 3. Add a layer of ½ cup granola and ½ cup fresh berries.
- 5. Enjoy the delicious and nutritious breakfast dish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 184g | |
| Recipe makes 2 servings | |
| Calories 201 | |
| Calories from Fat 59 | 29% |
| Total Fat 6.71g | 8% |
| Saturated Fat 3.47g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 106mg | 4% |
| Potassium 346mg | 10% |
| Total Carbs 29.89g | 8% |
| Dietary Fiber 3.7g | 12% |
| Sugars 14.8g | 10% |
| Protein 7.23g | 12% |
