Receta Wild Rice Bread Made In Breadmaker - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
wild rice
20.0g |
honey
5.25g |
molasses
5.0g |
bread flour
68.5g |
butter
1.18g |
milk
3.83g |
sugar
3.15g |
salt
0.38g |
water
29.63g |
yeast
1.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.95 | 0.02 | 0.0 | 8.21 | 0.01 | 0.12 | 0.0 | 0.0 | 0.0 | 0.38 | 11.69 | 46.76 |
Total Fat (g) | 0.22 | 0.0 | 0.01 | 1.14 | 0.96 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 2.37 | 9.48 |
Carbohydrates (g) | 14.98 | 4.33 | 3.74 | 49.68 | 0.0 | 0.19 | 3.15 | 0.0 | 0.0 | 0.38 | 76.44 | 305.76 |
Ash (g) | 0.31 | 0.01 | 0.17 | 0.32 | 0.02 | n/a | 0.0 | 0.37 | 0.03 | 0.07 | 1.3 | 5.2 |
Calories (kcal) | 71.4 | 15.96 | 14.5 | 247.285 | 8.479 | 1.301 | 12.191 | 0.0 | 0.0 | 2.95 | 374.065 | 1496.26 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.13 | 0.05 | 1.47 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.65 | 6.6 |
Glucose (dextrose) (g) | n/a | 1.88 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.47 | 9.88 |
Fructose (g) | n/a | 2.15 | 0.64 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.79 | 11.16 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.55 | 0.9 | 1.09 | 9.15 | 0.19 | 3.48 | 0.0 | 0.0 | 29.6 | 0.08 | 46.03 | 184.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.5 | 4.31 | 2.77 | 0.21 | 0.0 | 0.19 | 3.15 | 0.0 | 0.0 | 0.0 | 11.13 | 44.52 |
Galactose (g) | n/a | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.64 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.1 | 12.4 |
Calcium (mg) | 4.2 | 0.315 | 10.25 | 10.275 | 0.284 | 4.478 | 0.032 | 0.09 | 0.889 | 0.64 | 31.452 | 125.808 |
Iron (mg) | 0.39 | 0.02 | 0.24 | 3.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 3.84 | 15.36 |
Magnesium (mg) | 35.4 | 0.105 | 12.1 | 17.125 | 0.024 | 0.459 | 0.0 | 0.004 | 0.296 | 0.98 | 66.493 | 265.972 |
Phosphorus (mg) | 86.6 | 0.21 | 1.55 | 66.445 | 0.284 | 3.521 | 0.0 | 0.0 | 0.0 | 12.9 | 171.51 | 686.04 |
Potassium (mg) | 85.4 | 2.73 | 73.2 | 68.5 | 0.284 | 6.047 | 0.063 | 0.03 | 0.0 | 20.0 | 256.254 | 1025.016 |
Sodium (mg) | 1.4 | 0.21 | 1.85 | 1.37 | 6.811 | 2.105 | 0.0 | 145.343 | 1.185 | 0.5 | 160.774 | 643.096 |
Zinc (mg) | 1.19 | 0.01 | 0.01 | 0.58 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.06 | 1.88 | 7.52 |
Copper (mg) | 0.104 | 0.002 | 0.025 | 0.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.005 | 0.262 | 1.048 |
Manganese (mg) | 0.266 | 0.004 | 0.077 | 0.541 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.006 | 0.894 | 3.576 |
Selenium (mcg) | 0.6 | 0.0 | 0.9 | 27.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 29.1 | 116.4 |
Vitamin A, IU (IU) | 3.8 | 0.0 | 0.0 | 1.37 | 29.551 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 34.731 | 138.924 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.935 | 2.564 | 0.0 | 0.0 | 0.0 | 0.0 | 10.499 | 41.996 |
Vitamin A, RAE (mcg_RAE) | 0.2 | 0.0 | 0.0 | 0.0 | 8.088 | 2.564 | 0.0 | 0.0 | 0.0 | 0.0 | 10.853 | 43.412 |
Beta Carotene (mcg) | 2.2 | 0.0 | 0.0 | 0.685 | 1.868 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.753 | 19.012 |
Vitamin E (mg) | 0.16 | 0.0 | 0.0 | 0.27 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 1.88 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | 0.662 | n/a | n/a | n/a | 0.0 | n/a | 0.662 | 2.648 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 44.0 | 0.0 | 0.0 | 54.115 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98.115 | 392.46 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.14 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.56 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.99 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.99 | 3.96 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.024 | 0.0 | 0.002 | 0.555 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.024 | 0.606 | 2.424 |
Riboflavin (mg) | 0.052 | 0.002 | 0.0 | 0.349 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.055 | 0.465 | 1.86 |
Niacin (mg) | 1.346 | 0.006 | 0.047 | 5.172 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.398 | 6.972 | 27.888 |
Pantothenic acid (mg) | 0.214 | 0.004 | 0.04 | 0.301 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | 0.113 | 0.673 | 2.692 |
Vitamin B-6 (mg) | 0.078 | 0.001 | 0.034 | 0.027 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.016 | 0.157 | 0.628 |
Folate (mcg) | 19.0 | 0.105 | 0.0 | 125.355 | 0.035 | 0.191 | 0.0 | 0.0 | 0.0 | 23.4 | 168.087 | 672.348 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
Choline (mg) | 7.0 | 0.1 | 0.7 | 7.1 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 16.0 | 64.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 102.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.75 | 411.0 |
Tryptophan (g) | 0.036 | 0.0 | n/a | 0.096 | 0.0 | n/a | n/a | 0.0 | n/a | 0.005 | 0.137 | 0.548 |
Threonine (g) | 0.094 | 0.0 | n/a | 0.219 | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.334 | 1.336 |
Isoleucine (g) | 0.124 | 0.001 | n/a | 0.301 | 0.001 | n/a | n/a | 0.0 | n/a | 0.022 | 0.448 | 1.792 |
Leucine (g) | 0.204 | 0.001 | n/a | 0.569 | 0.001 | n/a | n/a | 0.0 | n/a | 0.031 | 0.805 | 3.22 |
Lysine (g) | 0.126 | 0.001 | n/a | 0.158 | 0.001 | n/a | n/a | 0.0 | n/a | 0.032 | 0.317 | 1.268 |
Methionine (g) | 0.088 | 0.0 | n/a | 0.144 | 0.0 | n/a | n/a | 0.0 | n/a | 0.008 | 0.24 | 0.96 |
Cystine (g) | 0.034 | 0.0 | n/a | 0.185 | 0.0 | n/a | n/a | 0.0 | n/a | 0.005 | 0.224 | 0.896 |
Phenylalanine (g) | 0.144 | 0.001 | n/a | 0.404 | 0.0 | n/a | n/a | 0.0 | n/a | 0.019 | 0.568 | 2.272 |
Tyrosine (g) | 0.124 | 0.001 | n/a | 0.226 | 0.0 | n/a | n/a | 0.0 | n/a | 0.016 | 0.367 | 1.468 |
Valine (g) | 0.172 | 0.001 | n/a | 0.343 | 0.001 | n/a | n/a | 0.0 | n/a | 0.024 | 0.539 | 2.156 |
Arginine (g) | 0.228 | 0.001 | n/a | 0.288 | 0.0 | n/a | n/a | 0.0 | n/a | 0.021 | 0.538 | 2.152 |
Histidine (g) | 0.076 | 0.0 | n/a | 0.171 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.257 | 1.028 |
Alanine (g) | 0.166 | 0.001 | n/a | 0.253 | 0.0 | n/a | n/a | 0.0 | n/a | 0.025 | 0.446 | 1.784 |
Aspartic acid (g) | 0.284 | 0.002 | n/a | 0.329 | 0.001 | n/a | n/a | 0.0 | n/a | 0.039 | 0.654 | 2.616 |
Glutamic acid (g) | 0.514 | 0.001 | n/a | 2.877 | 0.002 | n/a | n/a | 0.0 | n/a | 0.057 | 3.451 | 13.804 |
Glycine (g) | 0.134 | 0.001 | n/a | 0.281 | 0.0 | n/a | n/a | 0.0 | n/a | 0.019 | 0.434 | 1.736 |
Proline (g) | 0.104 | 0.005 | n/a | 0.966 | 0.001 | n/a | n/a | 0.0 | n/a | 0.016 | 1.092 | 4.368 |
Serine (g) | 0.156 | 0.001 | n/a | 0.397 | 0.001 | n/a | n/a | 0.0 | n/a | 0.019 | 0.573 | 2.292 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.542 | 0.077 | 0.0 | 0.0 | 0.0 | 0.0 | 2.619 | 10.476 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.032 | 0.0 | 0.001 | 0.164 | 0.607 | 0.004 | 0.0 | 0.0 | 0.0 | 0.006 | 0.815 | 3.26 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.032 | 0.0 | 0.002 | 0.096 | 0.249 | 0.002 | 0.0 | 0.0 | 0.0 | 0.026 | 0.405 | 1.62 |
Polyunsaturated (g) | 0.136 | 0.0 | 0.003 | 0.5 | 0.036 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.675 | 2.7 |