Receta Will's Extra Special Marinade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp. cocao powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
54.0g 		lemon juice
23.5g 		port
59.0g 		worcestershire sauce
34.0g 		mustard
2.5g 		espresso
5.0g 		paprika
1.05g 		soy sauce
16.0g 		cloves
1.0g 		pepper
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.09 0.12 0.0 0.11 0.01 0.15 1.0 0.06 0.11 1.66 1.66
Total Fat (g) 54.0 0.0 0.0 0.0 0.1 0.01 0.14 0.01 0.2 0.03 54.49 54.49
Carbohydrates (g) 0.0 2.03 8.08 6.62 0.13 0.0 0.59 1.22 0.61 0.68 19.95 19.95
Ash (g) 0.0 0.06 n/a 0.68 0.09 0.01 0.07 2.45 0.06 0.05 3.47 3.47
Calories (kcal) 477.36 5.875 94.4 26.52 1.675 0.1 3.035 8.48 3.23 2.678 623.352 623.352
Starch (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.02
Sucrose (g) n/a n/a n/a n/a 0.01 n/a 0.01 n/a 0.0 n/a 0.01 0.01
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a 0.03 n/a 0.01 n/a 0.05 0.05
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.07 n/a 0.01 n/a 0.09 0.09
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 9.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.0 9.0
Water (g) 0.0 21.32 41.6 26.7 2.07 4.89 0.1 11.32 0.07 0.11 108.18 108.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 10.6 0.0 0.0 0.0 0.0 10.6 10.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.56 4.59 3.41 0.02 0.0 0.11 0.27 0.02 0.01 9.0 9.0
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.0 0.4 0.1 0.3 0.3 1.3 1.3
Calcium (mg) 0.54 1.645 4.72 36.38 1.45 0.1 1.859 3.04 6.46 4.589 60.782 60.782
Iron (mg) 0.3 0.01 0.14 1.8 0.04 0.01 0.25 0.31 0.09 0.3 3.24 3.24
Magnesium (mg) 0.0 1.41 5.31 4.42 1.225 4.0 1.943 6.88 2.64 2.037 29.865 29.865
Phosphorus (mg) 0.0 1.41 5.31 20.4 2.65 0.35 3.623 20.0 1.05 1.817 56.609 56.609
Potassium (mg) 0.54 29.14 54.28 272.0 3.45 5.75 24.612 34.72 11.02 13.22 448.732 448.732
Sodium (mg) 1.08 0.235 5.31 333.2 28.375 0.7 0.357 901.92 2.43 0.462 1274.069 1274.069
Zinc (mg) 0.0 0.01 0.04 0.06 0.02 0.0 0.04 0.08 0.01 0.01 0.29 0.29
Copper (mg) 0.0 0.007 0.03 0.068 0.002 0.003 0.006 0.016 0.004 0.012 0.147 0.147
Manganese (mg) 0.0 0.002 n/a n/a 0.011 0.003 0.009 0.067 0.3 0.059 0.451 0.451
Selenium (mcg) 0.0 0.0 0.3 0.2 0.8 0.0 0.0 0.1 0.1 0.0 1.5 1.5
Vitamin A, IU (IU) 0.0 4.7 n/a 26.86 1.775 0.0 553.718 0.0 5.3 3.14 595.492 595.492
Retinol (mcg) 0.0 0.0 0.0 0.34 0.0 0.0 0.0 0.0 0.0 0.0 0.34 0.34
Vitamin A, RAE (mcg_RAE) 0.0 0.235 0.0 1.7 0.1 0.0 27.689 0.0 0.27 0.158 30.151 30.151
Beta Carotene (mcg) 0.0 0.705 0.0 14.62 0.725 0.0 290.63 0.0 0.84 1.638 309.158 309.158
Vitamin E (mg) 7.75 0.04 0.0 0.03 0.01 0.0 0.31 0.0 0.09 0.01 8.23 8.23
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 2.115 0.0 16.32 0.45 0.0 138.149 0.0 0.0 2.153 159.186 159.186
Tocopherol, beta (mg) 0.06 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.06 0.06
Tocopherol, gamma (mg) 0.45 n/a n/a n/a 0.05 0.0 0.03 n/a n/a 0.05 0.58 0.58
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 10.8 0.0 4.4 0.0 0.0 0.7 0.0 0.8 0.2 17.1 17.1
Thiamin (mg) 0.0 0.007 0.012 0.024 0.009 0.0 0.007 0.005 0.001 0.001 0.065 0.065
Riboflavin (mg) 0.0 0.002 0.012 0.044 0.001 0.009 0.018 0.027 0.003 0.003 0.119 0.119
Niacin (mg) 0.0 0.024 0.124 0.238 0.013 0.261 0.161 0.352 0.015 0.012 1.198 1.198
Pantothenic acid (mg) 0.0 0.024 n/a n/a 0.008 0.002 0.019 0.048 n/a n/a 0.099 0.099
Vitamin B-6 (mg) 0.0 0.012 0.0 0.0 0.002 0.0 0.042 0.024 0.006 0.004 0.089 0.089
Folate (mcg) 0.0 3.055 0.0 2.72 0.175 0.05 1.113 2.24 0.93 0.105 10.388 10.388
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 1.2 3.0 0.9 0.6 0.1 0.5 2.9 0.4 0.1 9.9 9.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.014 n/a n/a 0.015 0.015
Threonine (g) 0.0 n/a n/a n/a 0.004 n/a n/a 0.04 n/a n/a 0.044 0.044
Isoleucine (g) 0.0 n/a n/a n/a 0.004 n/a n/a 0.048 n/a n/a 0.052 0.052
Leucine (g) 0.0 n/a n/a n/a 0.008 n/a n/a 0.08 n/a n/a 0.088 0.088
Lysine (g) 0.0 n/a n/a n/a 0.007 n/a n/a 0.058 n/a n/a 0.064 0.064
Methionine (g) 0.0 n/a n/a n/a 0.002 n/a n/a 0.014 n/a n/a 0.016 0.016
Cystine (g) 0.0 n/a n/a n/a 0.002 n/a n/a 0.018 n/a n/a 0.02 0.02
Phenylalanine (g) 0.0 n/a n/a n/a 0.004 n/a n/a 0.053 n/a n/a 0.057 0.057
Tyrosine (g) 0.0 n/a n/a n/a 0.004 n/a n/a 0.037 n/a n/a 0.04 0.04
Valine (g) 0.0 n/a n/a n/a 0.005 n/a n/a 0.05 n/a n/a 0.055 0.055
Arginine (g) 0.0 n/a n/a n/a 0.007 n/a n/a 0.069 n/a n/a 0.075 0.075
Histidine (g) 0.0 n/a n/a n/a 0.003 n/a n/a 0.026 n/a n/a 0.029 0.029
Alanine (g) 0.0 n/a n/a n/a 0.004 n/a n/a 0.045 n/a n/a 0.049 0.049
Aspartic acid (g) 0.0 n/a n/a n/a 0.01 n/a n/a 0.107 n/a n/a 0.117 0.117
Glutamic acid (g) 0.0 n/a n/a n/a 0.019 n/a n/a 0.237 n/a n/a 0.256 0.256
Glycine (g) 0.0 n/a n/a n/a 0.006 n/a n/a 0.045 n/a n/a 0.051 0.051
Proline (g) 0.0 n/a n/a n/a 0.009 n/a n/a 0.074 n/a n/a 0.083 0.083
Serine (g) 0.0 n/a n/a n/a 0.005 n/a n/a 0.058 n/a n/a 0.063 0.063
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.457 0.0 0.0 0.0 0.006 0.005 0.022 0.002 0.054 0.01 7.556 7.556
Phytosterols (mg) 119.34 n/a n/a n/a n/a n/a 1.838 n/a 2.56 0.966 124.704 124.704
Monounsaturated Fat (g) 39.398 0.0 0.0 0.0 0.066 0.0 0.013 0.002 0.015 0.011 39.504 39.504
Polyunsaturated (g) 5.681 0.0 0.0 0.0 0.024 0.005 0.087 0.003 0.071 0.012 5.882 5.882