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Winter Vegetable Casserole and a Tasty Giveaway for the New Year
by
Marie Rayner
Calificación: 4.0
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%3C/p%3E%3Cp%3EThis%20delicious%20casserole%20is%20a%20fabulous%20way%20of%20getting%20in%20several%20of%20your%20five%20a%20day,%20and%20is%20very%20easy%20to%20make.%20%20You%20could%20use%20thawed%20frozen%20vegetables,%20or%20a%20thawed%20frozen%20vegetable%20mix,%20but%20I%20get%20a%20special%20kick%20out%20of%20doing%20my%20own%20vegetables.%20%20%20I'm%20kind%20of%20odd%20that%20way%20I%20suppose.%20.%20.%3C/p%3E%3Cp%3EYou%20end%20up%20with%20a%20tasty%20mixture%20of%20crispy%20tender%20carrots,%20broccoli,%20cauliflower,%20courgettes%20and%20leeks%20.%20.%20.%20underneath%20a%20tasty%20gratin%20sauce%20and%20a%20blanket%20of%20crispy%20crumb%20and%20melted%20Blue%20Stilton%20.%20.%20.%20because%20.%20.%20.%20we%20like%20it%20that%20way.%20%20(Plus%20it%20is%20a%20good%20way%20to%20use%20up%20some%20of%20that%20leftover%20Christmas%20Stilton!)%3C/p%3E%3Cp%3EAnd%20it%20tastes%20good.%20%20The%20perfect%20side%20dish%20for%20your%20New%20Year%20Supper,%20or%20any%20supper.%20%20Or,%20if%20you%20are%20like%20me%20.%20.%20.%20just%20the%20whole%20supper.%20%20With%20a%20few%20slices%20of%20crusty%20whole%20meal%20bread%20and%20some%20butter%20.%20.%20.%20tis%20very,%20very%20satisfying.%20%20(If%20you%20are%20serving%20it%20as%20a%20main,%20it%20will%20only%20feed%203%20or%204%20depending%20on%20appetites.%20%20As%20a%20main%20I%20would%20serve%20some%20barley%20or%20brown%20rice%20with%20it.)%3C/p%3E%3Cp%3E*Winter%20Vegetable%20Casserole*%3C/p%3E%3Cp%3EServes%206%20to%208%20as%20a%20side%20dish%3C/p%3E%3Cp%3EA%20delicious%20way%20to%20get%20in%20a%20few%20of%20your%20%22Five%20a%20Day!%22%20%20Easy%20and%20economical%20and%20doesn't%20use%20cream%20soup.%3C/p%3E%3Cp%3Easide.%20%20Repeat%20with%20the%20remaining%20vegetables,%20cooking%20them%20one%20at%20a%3C/p%3E%3Cp%3Etime,%20just%20until%20crispy%20tender%20and%20allowing%20to%20drain%20well.%20%20Discard%3C/p%3E%3Cp%3Ewater.%3C/p%3E%3Cp%3EUsing%20the%20same%20pot,%20melt%20the%20butter.%20%20Once%20it%20begins%20to%3C/p%3E%3Cp%3Efoam.%20%20Add%20the%20flour.%20%20Cook%20and%20stir%20for%20one%20minute.%20%20Whisk%20in%20the%20Dijon%3C/p%3E%3Cp%3Emustard%20and%20then%20the%20milk.%20%20Cook,%20whisking%20constantly%20until%20the%20mixture%3C/p%3E%3Cp%3Ebubbles%20and%20thickens.%20%20Whisk%20in%20the%20stock%20pot.%20%20Taste%20and%20adjust%3C/p%3E%3Cp%3Eseasoning%20with%20salt%20and%20pepper%20as%20desired.%3C/p%3E%3Cp%3EPreheat%20the%20oven%20to%3C/p%3E%3Cp%3E180*C/350*F/%20gas%20mark%205.%20%20Butter%20a%209%20inch%20square%20deep%20casserole%20dish.%3C/p%3E%3Cp%3EToss%20the%20well%20drained%20vegetables%20together%20and%20spread%20them%20in%20the%3C/p%3E%3Cp%3Eprepared%20baking%20dish.%20%20Pour%20the%20sauce%20evenly%20over%20top%20of%20all.%20%20Sprinkle%3C/p%3E%3Cp%3Ewith%20the%20crushed%20crackers%20and%20the%20crumbled%20Stilton%20cheese.%3C/p%3E%3Cp%3EBake%3C/p%3E%3Cp%3Efor%2020%20to%2025%20minutes,%20or%20until%20the%20casserole%20is%20bubbling%20and%20nicely%3C/p%3E%3Cp%3Egolden%20on%20top.%20%20Allow%20to%20sit%20for%20about%205%20minutes%20before%20serving.%3C/p%3E%3Cp%3EAlong%20with%20%20the%20Brand%20New%20Year%20I%20am%20happy%20to%20offer%20today%20a%20delightful%20Giveaway%20from%20Innocent%20Drinks.%20%20Once%20we%20get%20all%20the%20over-doing%20it%20of%20the%20Holidays%20over%20with,%20January%20is%20a%20time%20to%20try%20cutting%20back%20and%20making%20up%20for%20all%20of%20our%20excesses.%20%20%20%20January%20is%20the%20month%20for%20new%20beginnings%20and%20there%20is%20no%20better%20way%20to%20go%20about%20that%20than%20by%20pumping%20up%20the%20exercise%20and%20eating%20a%20bit%20healthier!%3C/p%3E%3Cp%3EWith%20the%20New%20Year,%20Innocent%20Drinks%20are%20beginning%20a%20new%20initiative%20to%20help%20get%20you%20back%20on%20track%20and%20beat%20the%20January%20Blahs!!%20%20%20If%20you%20click%20over%20to%20their%20site%20you%20can%20see%20where%20they%20have%20created%20some%20really%20useful%20ways%20to%20look%20after%20your%20mind,%20body%20and%20soul%20.%20.%20.%20because%20healthy%20isn't%20just%20about%20getting%20in%20your%20five%20a%20day%20.%20.%20.%20but%20looking%20after%20the%20other%20stuff%20as%20well.%20%20%20And%20with%20that%20in%20mind,%20I%20am%20offering%20one%20of%20my%20readers,%20courtesy%20of%20Innocent%20Drinks,%20%20a%20couple%20of%20months%20of%20Innocent%20Smoothies,%20in%20the%20form%20of%20redeemable%20vouchers.%20%20To%20get%20in%20on%20the%20giveaway,%20you%20only%20need%20to%20be%20a%20resident%20of%20the%20UK%20and%20leave%20a%20comment%20at%20the%20end%20of%20this%20post.%3C/p%3E%3Cp%3EEach%20innocent%20smoothie%20is%20made%20of%20pure%20crushed%20fruits%20and%20juices,%20containing%202%20of%20your%205-a-day,%20making%20them%20an%20incredibly%20tasty%20way%20to%20do%20yourself%20some%20good%20and%20beat%20January.%20%20My%20personal%20favourite%20is%20the%20Kiwi%20Apple%20and%20Lime!%20%20So%20tasty%20and%20refreshing.%20%20I%20love%20to%20think%20I'm%20doing%20something%20good%20for%20mys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