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Wok Seared Rib-Eye Steak, Green Onions and Baby Portobello Mushrooms
by
Tony Hall
Calificación: 4.0
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Términos de Uso
.%3C/p%3E%3Cp%3E2.%20Place%20wok%20on%20grid%20and%20pour%20in%203%20cups%20of%20water.%20Add%20the%20broccoli%20into%20a%20Bamboo%20steamer%20and%20steam%20until%20tender%20then%20set%20aside.%3C/p%3E%3Cp%3E3.%20Steam%20or%20cook%201.5%20cups%20of%20Long%20Grain%20White%20Rice%20and%20set%20aside.%3C/p%3E%3Cp%3E4.%20After%20broccoli%20is%20done,%20remove%20water%20from%20Wok%20and%20pour%20in%20the%20canola%20oil%20and%20bring%20up%20to%20temp.%3C/p%3E%3Cp%3E5.%20Toss%20in%20the%20Onions%20and%20Mushrooms%20and%20cook%20until%20they%20are%20soft,%20stirring%20constantly%20for%202-4%20minutes%20then%20remove%20and%20set%20aside.%3C/p%3E%3Cp%3E6.%20Pour%20off%20any%20excess%20Canola%20Oil%20and%20add%20the%20EVOO%20into%20the%20wok%20or%20skillet.%20Slice%20the%20Rib%20eye%20into%20%E2%80%98stir%20fry%E2%80%99%20size%20pieces%20and%20season%20with%20Garlic%20Pepper%20to%20taste.%3C/p%3E%3Cp%3E7.%20When%20hot,%20add%20the%20steak%20and%20seer%20until%20medium%20to%20medium%20rare.%20Sear%20for%202%20to%203%20minutes%20a%20side.%20Remove%20the%20steak%20and%20set%20aside.%3C/p%3E%3Cp%3E8.%20Reduce%20the%20heat%20a%20little%20while%20meat%20rests.%3C/p%3E%3Cp%3E9.%20Add%20the%20mushrooms%20and%20shallots%20back%20in.%20Pour%20in%20the%20soy%20sauce%20and%20cook%20until%20it%20coats%20the%20mushrooms%20in%20a%20sauce,%20stirring%20continuously.%2010.%20Remove%20from%20heat%20and%20pour%20the%20mushroom%20and%20soy%20sauce%20on%20top%20of%20the%20meet.%20Serve%20with%20white%20rice%20and%20broccoli.%3C/p%3E){kind=link}