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Receta World Best Nacho Potato Wedges - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
lowfat sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		crinkle
0.58g 		nacho cheese
49.29g 		olives
9.0g 		bell peppers
5.09g 		onions
4.0g 		salsa
21.67g 		cream
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 4.02 0.0 0.05 0.07 0.33 n/a 4.49 53.88
Total Fat (g) 0.03 12.85 9.0 0.02 0.01 0.03 n/a 21.94 263.28
Carbohydrates (g) 0.16 30.43 0.0 0.31 0.29 1.36 n/a 32.55 390.6
Ash (g) 0.01 1.25 n/a 0.02 0.03 0.47 n/a 1.79 21.48
Calories (kcal) 0.955 253.346 79.56 1.578 1.28 5.85 n/a 342.569 4110.828
Starch (g) 0.11 26.22 n/a 0.0 n/a 0.34 n/a 26.68 320.16
Sucrose (g) 0.0 0.5 n/a 0.0 n/a n/a n/a 0.5 6.0
Glucose (dextrose) (g) 0.0 0.15 n/a 0.1 n/a n/a n/a 0.25 3.0
Fructose (g) 0.0 0.13 n/a 0.12 n/a n/a n/a 0.25 3.0
Lactose (g) 0.0 1.06 n/a 0.0 n/a n/a n/a 1.06 12.72
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.36 0.74 0.0 4.69 3.59 19.47 n/a 28.86 346.32
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 1.87 0.0 0.21 0.09 0.66 n/a 2.84 34.08
Galactose (g) 0.0 0.03 n/a 0.0 n/a n/a n/a 0.03 0.36
Dietary Fiber (g) 0.0 2.3 0.0 0.1 0.1 0.3 n/a 2.8 33.6
Calcium (mg) 0.075 72.948 0.09 0.356 2.88 5.85 n/a 82.199 986.388
Iron (mg) 0.0 0.54 0.05 0.02 0.06 0.1 n/a 0.77 9.24
Magnesium (mg) 0.161 37.46 0.0 0.611 0.8 3.25 n/a 42.282 507.384
Phosphorus (mg) 0.558 126.18 0.0 1.324 1.48 6.717 n/a 136.258 1635.096
Potassium (mg) 2.708 117.308 0.09 10.742 11.04 64.35 n/a 206.238 2474.856
Sodium (mg) 2.248 303.128 0.18 0.204 0.64 130.0 n/a 436.4 5236.8
Zinc (mg) 0.0 0.73 0.0 0.01 0.02 0.08 n/a 0.84 10.08
Copper (mg) 0.001 0.049 0.0 0.001 0.003 0.028 n/a 0.083 0.996
Manganese (mg) 0.001 0.173 n/a 0.006 0.006 0.026 n/a 0.212 2.544
Selenium (mcg) 0.0 3.8 0.0 0.0 0.0 0.2 n/a 4.0 48.0
Vitamin A, IU (IU) 0.023 n/a n/a 159.394 39.88 63.267 n/a 262.564 3150.768
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 7.993 2.0 3.25 n/a 13.243 158.916
Beta Carotene (mcg) 0.017 n/a 0.0 82.675 23.92 37.917 n/a 144.529 1734.348
Vitamin E (mg) 0.0 n/a 1.29 0.08 0.02 0.26 n/a 1.65 19.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 2278.25 n/a 2278.25 27339.0
Lutein + zeaxanthin (mcg) 0.086 n/a 0.0 2.596 45.48 0.0 n/a 48.163 577.956
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 6.5 0.8 0.4 n/a 7.7 92.4
Thiamin (mg) 0.001 0.025 0.0 0.003 0.002 0.004 n/a 0.035 0.42
Riboflavin (mg) 0.0 0.02 0.0 0.005 0.003 0.007 n/a 0.034 0.408
Niacin (mg) 0.012 0.641 0.0 0.05 0.021 0.017 n/a 0.741 8.892
Pantothenic acid (mg) 0.003 0.345 n/a 0.016 0.003 0.002 n/a 0.369 4.428
Vitamin B-6 (mg) 0.001 0.099 0.0 0.015 0.002 0.039 n/a 0.156 1.872
Folate (mcg) 0.127 n/a 0.0 2.342 2.56 0.867 n/a 5.895 70.74
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 11.1 0.0 0.3 0.2 2.5 n/a 14.2 170.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.035 n/a 0.001 0.001 n/a n/a 0.036 0.432
Threonine (g) 0.001 0.138 n/a 0.002 0.003 n/a n/a 0.143 1.716
Isoleucine (g) 0.001 0.148 n/a 0.001 0.003 n/a n/a 0.153 1.836
Leucine (g) 0.001 0.434 n/a 0.002 0.004 n/a n/a 0.441 5.292
Lysine (g) 0.001 0.143 n/a 0.002 0.004 n/a n/a 0.149 1.788
Methionine (g) 0.0 0.079 n/a 0.001 0.001 n/a n/a 0.08 0.96
Cystine (g) 0.0 0.064 n/a 0.001 n/a n/a n/a 0.065 0.78
Phenylalanine (g) 0.001 0.182 n/a 0.003 0.002 n/a n/a 0.188 2.256
Tyrosine (g) 0.001 0.158 n/a 0.001 0.002 n/a n/a 0.161 1.932
Valine (g) 0.001 0.197 n/a 0.002 0.003 n/a n/a 0.203 2.436
Arginine (g) 0.001 0.192 n/a 0.002 0.005 n/a n/a 0.2 2.4
Histidine (g) 0.0 0.118 n/a 0.001 0.001 n/a n/a 0.121 1.452
Alanine (g) 0.001 0.246 n/a 0.002 0.003 n/a n/a 0.252 3.024
Aspartic acid (g) 0.003 0.266 n/a 0.014 0.007 n/a n/a 0.29 3.48
Glutamic acid (g) 0.003 0.744 n/a 0.011 0.015 n/a n/a 0.773 9.276
Glycine (g) 0.0 0.143 n/a 0.002 0.004 n/a n/a 0.149 1.788
Proline (g) 0.001 0.335 n/a 0.001 0.005 n/a n/a 0.342 4.104
Serine (g) 0.001 0.182 n/a 0.003 0.003 n/a n/a 0.189 2.268
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a 0.108 n/a n/a n/a n/a n/a 0.108 1.296
Saturated Fat (g) 0.006 1.942 1.243 0.002 0.001 0.007 n/a 3.2 38.4
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.02 3.485 6.566 0.0 0.001 0.007 n/a 10.079 120.948
Polyunsaturated (g) 0.002 6.713 0.947 0.004 0.003 0.026 n/a 7.694 92.328