Receta Wyatt Cafeteria's Egg Custard - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	sugar 50.0g	vanilla 0.53g	nutmeg 0.28g	salt 0.19g	milk 167.75g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.0	0.0	5.4	5.4	21.6
Total Fat (g)	0.0	0.0	0.28	0.0	5.45	5.73	22.92
Carbohydrates (g)	49.99	0.07	0.0	0.0	7.58	57.64	230.56
Ash (g)	0.0	0.0	0.0	0.19	1.16	1.35	5.4
Calories (kcal)	193.5	1.512	2.497	0.0	100.65	298.159	1192.636
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	8.82	8.82	35.28
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.2	0.0	0.0	0.0	0.2	0.8
Water (g)	0.02	0.28	0.0	0.0	148.16	148.45	593.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	49.96	0.07	0.0	0.0	8.82	58.85	235.4
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.5	0.058	0.0	0.045	189.558	190.16	760.64
Iron (mg)	0.01	0.0	0.0	0.0	0.05	0.06	0.24
Magnesium (mg)	0.0	0.063	0.0	0.002	16.775	16.84	67.36
Phosphorus (mg)	0.0	0.032	0.0	0.0	152.653	152.684	610.736
Potassium (mg)	1.0	0.777	0.0	0.015	239.883	241.675	966.7
Sodium (mg)	0.0	0.047	0.0	72.671	67.1	139.819	559.276
Zinc (mg)	0.0	0.0	0.0	0.0	0.67	0.67	2.68
Copper (mg)	0.0	0.0	n/a	0.0	0.017	0.017	0.068
Manganese (mg)	0.0	0.001	n/a	0.0	0.0	0.001	0.004
Selenium (mcg)	0.3	0.0	0.0	0.0	6.2	6.5	26.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	171.105	171.105	684.42
Retinol (mcg)	0.0	0.0	0.0	0.0	46.97	46.97	187.88
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	46.97	46.97	187.88
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	8.388	8.388	33.552
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.1	0.1	0.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	67.1	67.1	268.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.02	0.02	0.08
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.0	0.0	0.0	0.067	0.067	0.268
Riboflavin (mg)	0.01	0.001	0.0	0.0	0.302	0.312	1.248
Niacin (mg)	0.0	0.002	0.0	0.0	0.185	0.187	0.748
Pantothenic acid (mg)	0.0	0.0	0.0	0.0	0.604	0.604	2.416
Vitamin B-6 (mg)	0.0	0.0	0.0	0.0	0.067	0.067	0.268
Folate (mcg)	0.0	0.0	0.0	0.0	8.388	8.388	33.552
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.74	0.74	2.96
Choline (mg)	0.0	n/a	n/a	0.0	24.0	24.0	96.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0	0.134	0.134	0.536
Threonine (g)	n/a	n/a	0.0	0.0	0.235	0.235	0.94
Isoleucine (g)	n/a	n/a	0.0	0.0	0.285	0.285	1.14
Leucine (g)	n/a	n/a	0.0	0.0	0.453	0.453	1.812
Lysine (g)	n/a	n/a	0.0	0.0	0.235	0.235	0.94
Methionine (g)	n/a	n/a	0.0	0.0	0.134	0.134	0.536
Cystine (g)	n/a	n/a	0.0	0.0	0.034	0.034	0.136
Phenylalanine (g)	n/a	n/a	0.0	0.0	0.252	0.252	1.008
Tyrosine (g)	n/a	n/a	0.0	0.0	0.252	0.252	1.008
Valine (g)	n/a	n/a	0.0	0.0	0.319	0.319	1.276
Arginine (g)	n/a	n/a	0.0	0.0	0.134	0.134	0.536
Histidine (g)	n/a	n/a	0.0	0.0	0.134	0.134	0.536
Alanine (g)	n/a	n/a	0.0	0.0	0.168	0.168	0.672
Aspartic acid (g)	n/a	n/a	0.0	0.0	0.403	0.403	1.612
Glutamic acid (g)	n/a	n/a	0.0	0.0	1.09	1.09	4.36
Glycine (g)	n/a	n/a	0.0	0.0	0.134	0.134	0.536
Proline (g)	n/a	n/a	0.0	0.0	0.57	0.57	2.28
Serine (g)	n/a	n/a	0.0	0.0	0.185	0.185	0.74
Cholesterol (mg)	0.0	0.0	0.0	0.0	16.775	16.775	67.1
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.254	0.0	3.137	3.391	13.564
Phytosterols (mg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.014	0.0	1.359	1.372	5.488
Polyunsaturated (g)	0.0	0.0	0.0	0.0	0.336	0.336	1.344