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Ingredients Per Serving Qty Common Price Price per Serving
1 tablespoon oil 3/4 teaspoon
$3.00 per 48 fluid ounces
$0.01
12 ounces lean beef steak (round, top sirloin or your choice) 3 oz
n/a
 
2 medium onions chopped 1/2 onions
$0.79 per pound
$0.10
2 cloves garlic, peeled and minced 1/2 garlic cloves
$4.00 per pound
$0.01
2 carrots peeled and cut into 1" slices 1/2 carrots
$1.49 per pound
$0.10
1 or 2 stalks celery cut in 1/2" slices 3/8 stalk
$1.99 per pound
$0.07
2 medium potatoes, peeled and cut in big chunks 1/2 potatoes
$0.50 per pound
$0.12
4 tablespoons butter 1 tablespoon
$3.99 per 16 ounces
$0.12
1/3 cup flour 1 tablespoon
$2.99 per 5 pounds
$0.01
3 or 4 tablespoons curry powder (depending on desired heat) 2 5/8 teaspoons
$3.49 per 6 ounces
$0.11
1/4 cup applesauce 1 tablespoon
$0.08 per ounce
$0.04
1/2 teaspoon salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
2 cups cooked rice 1/2 cup
$5.00 per 10 pounds
$0.09
Water 1/4 water
n/a
 
Total per Serving $0.79
Total Recipe $3.15
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