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Receta You butternut skip THIS recipe!

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Ingredientes

  • Butternut Squash Soup
  • 1 medium butternut squash, peeled, deseeded and coarsely chopped (about 4 cups)
  • 1 medium sweet onion, roughly chopped
  • 2 medium carrots, peeled and roughly chopped
  • 2 ribs celery, chopped
  • 2 garlic cloves, smashed
  • 2 stems rosemary
  • 3 sprigs thyme
  • 16 sage leaves
  • 1/2 t red chili flakes
  • 3 T olive oil
  • 2 t salt
  • 1 t fresh ground pepper
  • 2 C chicken stock

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1065g
Calories 377  
Calories from Fat 148 39%
Total Fat 16.79g 21%
Saturated Fat 3.39g 14%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 6372mg 266%
Potassium 1183mg 34%
Total Carbs 50.39g 13%
Dietary Fiber 13.9g 46%
Sugars 20.94g 14%
Protein 10.69g 17%
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