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Receta You Will Need Muscles to Make This

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Ingredientes

  • Spicy Mussels in a White Wine Lemon Broth
  • 3 tablespoons olive oil
  • 1 red onion, thinly sliced
  • 4 large garlic cloves, chopped
  • 2 teaspoons fennel seeds
  • 2 teaspoon dried crushed red pepper (or less depending on taste)
  • 1/2 teaspoon salt
  • 1 cup dry white wine
  • 2 (1/4-inch-thick) lemon slices
  • 1/2 cup chopped fresh parsley leaves, divided
  • 2 pounds fresh mussels
  • 1/2 cup chopped seeded tomatoes
  • 1 loaf crusty Italian bread, sliced 1/2-inch thick

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1610g
Calories 1493  
Calories from Fat 555 37%
Total Fat 62.45g 78%
Saturated Fat 9.65g 39%
Trans Fat 0.0g  
Cholesterol 258mg 86%
Sodium 3863mg 161%
Potassium 3992mg 114%
Total Carbs 72.34g 19%
Dietary Fiber 6.3g 21%
Sugars 18.54g 12%
Protein 115.16g 184%
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