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Receta Zesty Sausage and Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
INGREDIENTS:
1 chicken buillion cube
1 can Rotel
1 Jar Alfredo sauce
3 tbsp. Italian season; divided
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sausage
18.83g 		pasta
78.86g 		olive oil
6.75g 		onion
16.5g 		garlic
0.44g 		water
19.75g 		alfredo sauce
0.0g 		cream
37.8g 		cheese
4.67g 		Total Per Serving Total for Recipe
Protein (g) 2.68 10.28 0.0 0.18 0.03 0.0 n/a 0.78 1.16 15.12 90.72
Total Fat (g) 5.9 1.19 6.75 0.02 0.0 0.0 n/a 7.46 1.55 22.86 137.16
Carbohydrates (g) 0.12 58.89 0.0 1.54 0.14 0.0 n/a 1.09 0.06 61.84 371.04
Ash (g) 0.51 0.69 0.0 0.06 0.01 0.02 n/a 0.32 0.18 1.79 10.74
Calories (kcal) 65.163 292.583 59.67 6.6 0.648 0.0 n/a 72.954 18.807 516.425 3098.55
Starch (g) n/a 49.25 n/a 0.0 n/a n/a n/a 0.0 n/a 49.25 295.5
Sucrose (g) n/a 0.38 n/a 0.16 n/a n/a n/a 0.0 0.01 0.55 3.3
Glucose (dextrose) (g) n/a 0.09 n/a 0.33 n/a n/a n/a 0.0 n/a 0.42 2.52
Fructose (g) n/a 0.09 n/a 0.21 n/a n/a n/a 0.0 n/a 0.3 1.8
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 1.32 0.01 1.33 7.98
Maltose (g) n/a 1.55 n/a 0.0 n/a n/a n/a 0.0 0.01 1.55 9.3
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 9.62 7.81 0.0 14.7 0.25 19.73 n/a 28.15 1.72 81.98 491.88
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.11 0.0 0.7 0.0 0.0 n/a 1.32 0.02 4.16 24.96
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.5 0.0 0.3 0.0 0.0 n/a 0.0 0.0 2.8 16.8
Calcium (mg) 3.39 16.561 0.068 3.795 0.787 0.593 n/a 41.58 33.647 100.42 602.52
Iron (mg) 0.22 2.6 0.04 0.03 0.01 0.0 n/a 0.06 0.03 3.0 18.0
Magnesium (mg) 2.637 41.798 0.0 1.65 0.109 0.198 n/a 3.78 1.307 51.477 308.862
Phosphorus (mg) 26.743 149.052 0.0 4.785 0.666 0.0 n/a 43.47 23.893 248.609 1491.654
Potassium (mg) 47.648 175.865 0.068 24.09 1.744 0.0 n/a 53.298 4.573 307.287 1843.722
Sodium (mg) 137.672 4.732 0.135 0.66 0.074 0.79 n/a 30.24 28.98 203.282 1219.692
Zinc (mg) 0.34 1.11 0.0 0.03 0.01 0.0 n/a 0.14 0.15 1.77 10.62
Copper (mg) 0.015 0.229 0.0 0.007 0.001 0.002 n/a 0.008 0.001 0.263 1.578
Manganese (mg) 0.011 0.726 0.0 0.021 0.007 0.0 n/a 0.004 0.0 0.77 4.62
Selenium (mcg) 4.7 49.8 0.0 0.1 0.1 0.0 n/a 1.0 0.6 56.3 337.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.33 0.039 0.0 n/a 217.728 46.76 264.857 1589.142
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 60.48 12.04 72.52 435.12
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 61.236 12.367 73.603 441.618
Beta Carotene (mcg) n/a 0.0 0.0 0.165 0.022 0.0 n/a 9.828 3.967 13.981 83.886
Vitamin E (mg) n/a 0.09 0.97 0.0 0.0 0.0 n/a 0.17 0.01 1.24 7.44
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.56 0.56 3.36
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 14.195 0.0 0.66 0.07 0.0 n/a 0.0 0.0 14.925 89.55
Tocopherol, beta (mg) n/a 0.05 0.01 0.0 n/a n/a n/a 0.0 n/a 0.05 0.3
Tocopherol, gamma (mg) n/a 0.69 0.06 0.0 n/a n/a n/a 0.02 0.0 0.77 4.62
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 1.2 0.1 0.0 n/a 0.3 0.0 2.1 12.6
Thiamin (mg) 0.107 0.702 0.0 0.008 0.001 0.0 n/a 0.015 0.001 0.835 5.01
Riboflavin (mg) 0.032 0.315 0.0 0.005 0.0 0.0 n/a 0.064 0.018 0.435 2.61
Niacin (mg) 0.612 5.662 0.0 0.02 0.003 0.0 n/a 0.042 0.004 6.343 38.058
Pantothenic acid (mg) 0.096 0.339 0.0 0.02 0.003 0.0 n/a 0.129 0.019 0.605 3.63
Vitamin B-6 (mg) 0.057 0.11 0.0 0.02 0.005 0.0 n/a 0.023 0.003 0.218 1.308
Folate (mcg) 1.507 186.906 0.0 3.135 0.013 0.0 n/a 2.646 0.84 195.047 1170.282
Vitamin B-12 (mcg) 0.17 0.0 0.0 0.0 0.0 0.0 n/a 0.11 0.04 0.32 1.92
Choline (mg) n/a 11.9 0.0 1.0 0.1 0.0 n/a 7.3 0.8 21.1 126.6
Folic acid (mcg) 0.0 172.711 0.0 0.0 0.0 0.0 n/a 0.0 0.0 172.711 1036.266
Tryptophan (g) 0.021 0.15 0.0 0.002 0.0 n/a n/a 0.015 0.015 0.203 1.218
Threonine (g) 0.105 0.363 0.0 0.003 0.001 n/a n/a 0.045 0.042 0.559 3.354
Isoleucine (g) 0.098 0.402 0.0 0.002 0.001 n/a n/a 0.053 0.072 0.628 3.768
Leucine (g) 0.181 0.781 0.0 0.005 0.001 n/a n/a 0.102 0.112 1.181 7.086
Lysine (g) 0.203 0.237 0.0 0.007 0.001 n/a n/a 0.087 0.097 0.631 3.786
Methionine (g) 0.066 0.118 0.0 0.0 0.0 n/a n/a 0.026 0.03 0.241 1.446
Cystine (g) 0.026 0.205 0.0 0.0 0.0 n/a n/a 0.011 0.006 0.249 1.494
Phenylalanine (g) 0.09 0.528 0.0 0.005 0.001 n/a n/a 0.049 0.061 0.735 4.41
Tyrosine (g) 0.077 0.189 0.0 0.002 0.0 n/a n/a 0.049 0.056 0.374 2.244
Valine (g) 0.107 0.465 0.0 0.003 0.001 n/a n/a 0.064 0.077 0.719 4.314
Arginine (g) 0.158 0.371 0.0 0.017 0.003 n/a n/a 0.038 0.044 0.63 3.78
Histidine (g) 0.077 0.237 0.0 0.002 0.0 n/a n/a 0.03 0.041 0.387 2.322
Alanine (g) 0.151 0.347 0.0 0.003 0.001 n/a n/a 0.038 0.033 0.572 3.432
Aspartic acid (g) 0.224 0.489 0.0 0.015 0.002 n/a n/a 0.083 0.075 0.888 5.328
Glutamic acid (g) 0.371 3.628 0.0 0.043 0.004 n/a n/a 0.215 0.284 4.545 27.27
Glycine (g) 0.164 0.347 0.0 0.005 0.001 n/a n/a 0.023 0.02 0.559 3.354
Proline (g) 0.124 1.238 0.0 0.002 0.0 n/a n/a 0.098 0.131 1.594 9.564
Serine (g) 0.104 0.489 0.0 0.003 0.001 n/a n/a 0.06 0.068 0.725 4.35
Cholesterol (mg) 14.313 0.0 0.0 0.0 0.0 0.0 n/a 19.656 4.9 38.869 233.214
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.123 0.221 0.932 0.007 0.0 0.0 n/a 4.351 0.984 8.617 51.702
Phytosterols (mg) 0.0 n/a 14.918 2.475 n/a n/a n/a n/a n/a 17.393 104.358
Monounsaturated Fat (g) 2.701 0.134 4.925 0.002 0.0 0.0 n/a 1.916 0.438 10.116 60.696
Polyunsaturated (g) 0.759 0.442 0.71 0.003 0.001 0.0 n/a 0.318 0.044 2.276 13.656