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Receta Zucchini Banana Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup mashed over-ripe bananas
1/2 teaspoon banana extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
18 servings in recipe 		flour
10.42g 		sugar
11.11g 		cinnamon
0.14g 		baking powder
0.13g 		baking soda
0.13g 		salt
0.17g 		egg
2.44g 		oil
6.06g 		vanilla extract
0.12g 		zucchini
6.54g 		pecans
3.21g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.0 0.01 0.0 0.0 0.0 0.31 0.0 0.0 0.08 0.29 1.76 31.68
Total Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.24 6.06 0.0 0.01 2.31 8.72 156.96
Carbohydrates (g) 7.95 11.11 0.12 0.0 0.0 0.0 0.02 0.0 0.01 0.22 0.44 19.87 357.66
Ash (g) 0.05 0.0 0.01 0.05 0.05 0.17 0.02 0.0 0.0 0.04 0.05 0.42 7.56
Calories (kcal) 37.917 43.0 0.357 0.0 0.0 0.0 3.496 53.531 0.336 1.047 22.177 161.86 2913.48
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.18
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.13 0.13 2.34
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.05 0.0 0.06 1.08
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.06 0.0 0.07 1.26
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 0.0 0.02 0.0 0.0 0.0 1.85 0.0 0.06 6.19 0.11 9.48 170.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 11.1 0.0 0.0 0.0 0.0 0.02 0.0 0.01 0.11 0.13 11.41 205.38
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.7 12.6
Calcium (mg) 1.563 0.111 1.447 0.0 0.0 0.04 1.296 0.0 0.013 0.982 2.247 7.698 138.564
Iron (mg) 0.48 0.0 0.01 0.0 0.0 0.0 0.04 0.0 0.0 0.02 0.08 0.65 11.7
Magnesium (mg) 2.292 0.0 0.087 0.0 0.0 0.002 0.293 0.0 0.014 1.113 3.883 7.683 138.294
Phosphorus (mg) 11.25 0.0 0.092 0.0 0.0 0.0 4.669 0.0 0.007 2.487 8.89 27.395 493.11
Potassium (mg) 11.146 0.222 0.623 0.0 0.0 0.013 3.276 0.0 0.173 17.146 13.159 45.757 823.626
Sodium (mg) 0.208 0.0 0.014 34.96 34.96 64.597 3.422 0.0 0.011 0.654 0.0 138.827 2498.886
Zinc (mg) 0.07 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.02 0.15 0.27 4.86
Copper (mg) 0.015 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.003 0.039 0.059 1.062
Manganese (mg) 0.071 0.0 0.025 0.0 0.0 0.0 0.001 n/a 0.0 0.012 0.144 0.254 4.572
Selenium (mcg) 3.5 0.1 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.1 4.5 81.0
Vitamin A, IU (IU) 0.0 0.0 0.426 0.0 0.0 0.0 11.904 0.0 0.0 13.089 1.797 27.217 489.906
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3.398 0.0 0.0 0.0 0.0 3.398 61.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.022 0.0 0.0 0.0 3.422 0.0 0.0 0.654 0.096 4.195 75.51
Beta Carotene (mcg) 0.0 0.0 0.162 0.0 0.0 0.0 0.244 0.0 0.0 7.853 0.931 9.19 165.42
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.02 0.56 0.0 0.01 0.04 0.64 11.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.856 n/a n/a n/a n/a 0.856 15.408
Lycopene (mcg) 0.0 0.0 0.022 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.022 0.396
Lutein + zeaxanthin (mcg) 1.875 0.0 0.321 0.0 0.0 0.0 8.091 0.0 0.0 139.069 0.546 149.902 2698.236
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.02 0.36
Tocopherol, gamma (mg) 0.04 n/a 0.02 n/a n/a n/a 0.01 n/a n/a n/a 0.78 0.85 15.3
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.02 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 1.2 21.6
Thiamin (mg) 0.082 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.003 0.021 0.108 1.944
Riboflavin (mg) 0.051 0.002 0.0 0.0 0.0 0.0 0.012 0.0 0.0 0.009 0.004 0.079 1.422
Niacin (mg) 0.615 0.0 0.002 0.0 0.0 0.0 0.002 0.0 0.001 0.032 0.038 0.688 12.384
Pantothenic acid (mg) 0.046 0.0 0.001 0.0 0.0 0.0 0.035 0.0 0.0 0.01 0.028 0.12 2.16
Vitamin B-6 (mg) 0.004 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.014 0.007 0.029 0.522
Folate (mcg) 19.063 0.0 0.009 0.0 0.0 0.0 1.149 0.0 0.0 1.898 0.706 22.824 410.832
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.03 0.54
Choline (mg) 1.1 0.0 0.0 0.0 0.0 0.0 6.1 n/a n/a 0.6 1.3 9.2 165.6
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 288.756
Tryptophan (g) 0.014 n/a 0.0 n/a n/a 0.0 0.004 0.0 n/a 0.001 0.003 0.021 0.378
Threonine (g) 0.029 n/a 0.0 n/a n/a 0.0 0.014 0.0 n/a 0.002 0.01 0.055 0.99
Isoleucine (g) 0.038 n/a 0.0 n/a n/a 0.0 0.016 0.0 n/a 0.003 0.011 0.068 1.224
Leucine (g) 0.074 n/a 0.0 n/a n/a 0.0 0.027 0.0 n/a 0.005 0.019 0.125 2.25
Lysine (g) 0.024 n/a 0.0 n/a n/a 0.0 0.022 0.0 n/a 0.005 0.009 0.06 1.08
Methionine (g) 0.019 n/a 0.0 n/a n/a 0.0 0.009 0.0 n/a 0.001 0.006 0.035 0.63
Cystine (g) 0.023 n/a 0.0 n/a n/a 0.0 0.007 0.0 n/a 0.001 0.005 0.035 0.63
Phenylalanine (g) 0.054 n/a 0.0 n/a n/a 0.0 0.017 0.0 n/a 0.003 0.014 0.087 1.566
Tyrosine (g) 0.032 n/a 0.0 n/a n/a 0.0 0.012 0.0 n/a 0.002 0.007 0.054 0.972
Valine (g) 0.044 n/a 0.0 n/a n/a 0.0 0.021 0.0 n/a 0.003 0.013 0.082 1.476
Arginine (g) 0.044 n/a 0.0 n/a n/a 0.0 0.02 0.0 n/a 0.003 0.038 0.105 1.89
Histidine (g) 0.024 n/a 0.0 n/a n/a 0.0 0.008 0.0 n/a 0.002 0.008 0.042 0.756
Alanine (g) 0.034 n/a 0.0 n/a n/a 0.0 0.018 0.0 n/a 0.004 0.013 0.069 1.242
Aspartic acid (g) 0.046 n/a 0.001 n/a n/a 0.0 0.033 0.0 n/a 0.01 0.03 0.119 2.142
Glutamic acid (g) 0.363 n/a 0.001 n/a n/a 0.0 0.041 0.0 n/a 0.009 0.059 0.471 8.478
Glycine (g) 0.039 n/a 0.0 n/a n/a 0.0 0.011 0.0 n/a 0.003 0.014 0.067 1.206
Proline (g) 0.125 n/a 0.001 n/a n/a 0.0 0.012 0.0 n/a 0.003 0.012 0.152 2.736
Serine (g) 0.054 n/a 0.0 n/a n/a 0.0 0.024 0.0 n/a 0.003 0.015 0.097 1.746
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 10.34 0.0 0.0 0.0 0.0 10.34 186.12
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.156 n/a n/a n/a 0.156 2.808
Saturated Fat (g) 0.017 0.0 0.001 0.0 0.0 0.0 0.076 0.45 0.0 0.003 0.198 0.744 13.392
Phytosterols (mg) n/a n/a 0.038 n/a n/a 0.0 n/a 15.139 n/a n/a 3.274 18.45 332.1
Monounsaturated Fat (g) 0.009 0.0 0.0 0.0 0.0 0.0 0.093 1.376 0.0 0.001 1.309 2.789 50.202
Polyunsaturated (g) 0.043 0.0 0.0 0.0 0.0 0.0 0.033 3.945 0.0 0.005 0.694 4.719 84.942