Receta Zucchini & Cheese Gratin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 4.73g	zucchini 279.3g	tarragon 0.3g	gruyere cheese 66.0g	eggs 22.0g	nutmeg 0.0g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.04	3.38	0.07	19.67	2.77	n/a	n/a	n/a	25.93	103.72
Total Fat (g)	3.84	0.5	0.02	21.34	2.19	n/a	n/a	n/a	27.89	111.56
Carbohydrates (g)	0.0	9.36	0.15	0.24	0.17	n/a	n/a	n/a	9.92	39.68
Ash (g)	0.1	1.73	0.04	2.84	0.19	n/a	n/a	n/a	4.89	19.56
Calories (kcal)	33.914	44.688	0.885	272.58	31.46	n/a	n/a	n/a	383.527	1534.108
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.08	n/a	n/a	0.02	n/a	n/a	n/a	0.11	0.44
Glucose (dextrose) (g)	n/a	2.09	n/a	n/a	0.05	n/a	n/a	n/a	2.14	8.56
Fructose (g)	n/a	2.65	n/a	n/a	0.02	n/a	n/a	n/a	2.68	10.72
Lactose (g)	n/a	0.0	n/a	n/a	0.02	n/a	n/a	n/a	0.02	0.08
Maltose (g)	n/a	0.0	n/a	n/a	0.02	n/a	n/a	n/a	0.02	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Water (g)	0.75	264.33	0.02	21.91	16.68	n/a	n/a	n/a	303.69	1214.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.0	4.83	n/a	0.24	0.17	n/a	n/a	n/a	5.24	20.96
Galactose (g)	n/a	0.0	n/a	n/a	0.02	n/a	n/a	n/a	0.02	0.08
Dietary Fiber (g)	0.0	3.1	0.0	0.0	0.0	n/a	n/a	n/a	3.1	12.4
Calcium (mg)	1.135	41.895	3.417	667.26	11.66	n/a	n/a	n/a	725.367	2901.468
Iron (mg)	0.0	0.98	0.1	0.11	0.4	n/a	n/a	n/a	1.59	6.36
Magnesium (mg)	0.095	47.481	1.041	23.76	2.64	n/a	n/a	n/a	75.017	300.068
Phosphorus (mg)	1.135	106.134	0.939	399.3	42.02	n/a	n/a	n/a	549.528	2198.112
Potassium (mg)	1.135	731.766	9.06	53.46	29.48	n/a	n/a	n/a	824.901	3299.604
Sodium (mg)	27.245	27.93	0.186	221.76	30.8	n/a	n/a	n/a	307.921	1231.684
Zinc (mg)	0.0	0.81	0.01	2.57	0.24	n/a	n/a	n/a	3.64	14.56
Copper (mg)	0.0	0.14	0.002	0.02	0.022	n/a	n/a	n/a	0.183	0.732
Manganese (mg)	0.0	0.503	0.024	0.013	0.009	n/a	n/a	n/a	0.549	2.196
Selenium (mcg)	0.0	0.6	0.0	9.6	7.0	n/a	n/a	n/a	17.2	68.8
Vitamin A, IU (IU)	118.203	558.6	12.6	625.68	107.14	n/a	n/a	n/a	1422.223	5688.892
Retinol (mcg)	31.738	0.0	0.0	176.88	30.58	n/a	n/a	n/a	239.198	956.792
Vitamin A, RAE (mcg_RAE)	32.353	27.93	0.63	178.86	30.8	n/a	n/a	n/a	270.573	1082.292
Beta Carotene (mcg)	7.473	335.16	n/a	21.78	2.2	n/a	n/a	n/a	366.613	1466.452
Vitamin E (mg)	0.11	0.34	n/a	0.18	0.21	n/a	n/a	n/a	0.84	3.36
Vitamin D (IU)	2.649	n/a	n/a	n/a	7.7	n/a	n/a	n/a	10.349	41.396
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	5935.125	n/a	0.0	72.82	n/a	n/a	n/a	6007.945	24031.78
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.11	n/a	n/a	n/a	0.11	0.44
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	47.5	0.2	0.0	0.0	n/a	n/a	n/a	47.6	190.4
Thiamin (mg)	0.0	0.14	0.001	0.04	0.015	n/a	n/a	n/a	0.196	0.784
Riboflavin (mg)	0.001	0.391	0.004	0.185	0.106	n/a	n/a	n/a	0.687	2.748
Niacin (mg)	0.002	1.369	0.027	0.073	0.015	n/a	n/a	n/a	1.485	5.94
Pantothenic acid (mg)	0.005	0.447	n/a	0.37	0.317	n/a	n/a	n/a	1.138	4.552
Vitamin B-6 (mg)	0.0	0.614	0.007	0.053	0.031	n/a	n/a	n/a	0.705	2.82
Folate (mcg)	0.142	80.997	0.822	6.6	10.34	n/a	n/a	n/a	98.901	395.604
Vitamin B-12 (mcg)	0.01	0.0	0.0	1.06	0.28	n/a	n/a	n/a	1.35	5.4
Choline (mg)	0.9	26.5	n/a	10.2	55.2	n/a	n/a	n/a	92.8	371.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	0.0	0.028	n/a	0.277	0.037	n/a	n/a	n/a	0.343	1.372
Threonine (g)	0.002	0.084	n/a	0.719	0.123	n/a	n/a	n/a	0.928	3.712
Isoleucine (g)	0.002	0.112	n/a	1.063	0.147	n/a	n/a	n/a	1.324	5.296
Leucine (g)	0.004	0.196	n/a	2.046	0.24	n/a	n/a	n/a	2.485	9.94
Lysine (g)	0.003	0.196	n/a	1.789	0.2	n/a	n/a	n/a	2.188	8.752
Methionine (g)	0.001	0.056	n/a	0.541	0.084	n/a	n/a	n/a	0.682	2.728
Cystine (g)	0.0	0.028	n/a	0.198	0.059	n/a	n/a	n/a	0.286	1.144
Phenylalanine (g)	0.002	0.112	n/a	1.148	0.15	n/a	n/a	n/a	1.412	5.648
Tyrosine (g)	0.002	0.084	n/a	1.175	0.11	n/a	n/a	n/a	1.37	5.48
Valine (g)	0.003	0.14	n/a	1.478	0.189	n/a	n/a	n/a	1.81	7.24
Arginine (g)	0.001	0.14	n/a	0.64	0.18	n/a	n/a	n/a	0.962	3.848
Histidine (g)	0.001	0.084	n/a	0.739	0.068	n/a	n/a	n/a	0.892	3.568
Alanine (g)	0.001	0.168	n/a	0.634	0.163	n/a	n/a	n/a	0.965	3.86
Aspartic acid (g)	0.003	0.419	n/a	1.089	0.293	n/a	n/a	n/a	1.803	7.212
Glutamic acid (g)	0.009	0.363	n/a	3.947	0.37	n/a	n/a	n/a	4.688	18.752
Glycine (g)	0.001	0.14	n/a	0.35	0.095	n/a	n/a	n/a	0.585	2.34
Proline (g)	0.004	0.112	n/a	2.554	0.112	n/a	n/a	n/a	2.782	11.128
Serine (g)	0.002	0.14	n/a	1.135	0.213	n/a	n/a	n/a	1.491	5.964
Cholesterol (mg)	10.17	0.0	0.0	72.6	93.06	n/a	n/a	n/a	175.83	703.32
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.43	0.112	0.006	12.481	0.682	n/a	n/a	n/a	15.71	62.84
Phytosterols (mg)	n/a	n/a	0.243	n/a	n/a	n/a	n/a	n/a	0.243	0.972
Monounsaturated Fat (g)	0.994	0.028	0.001	6.626	0.838	n/a	n/a	n/a	8.488	33.952
Polyunsaturated (g)	0.144	0.223	0.011	1.142	0.299	n/a	n/a	n/a	1.819	7.276