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Receta Zucchini Fritters - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil – for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		zucchini
302.58g 		flour
93.75g 		eggs
22.0g 		provolone
16.5g 		chicken broth
1.23g 		sea salt
0.1g 		pepper
0.03g 		oil
0.0g 		garlic
1.31g 		Total Per Serving Total for Recipe
Protein (g) 3.66 9.68 2.77 4.22 0.01 0.0 0.0 n/a 0.08 20.43 81.72
Total Fat (g) 0.54 0.92 2.19 4.39 0.0 0.0 0.0 n/a 0.01 8.05 32.2
Carbohydrates (g) 10.14 71.54 0.17 0.35 0.0 0.0 0.02 n/a 0.43 82.65 330.6
Ash (g) 1.88 0.44 0.19 0.78 0.01 0.1 0.0 n/a 0.02 3.41 13.64
Calories (kcal) 48.412 341.25 31.46 57.915 0.086 0.0 0.064 n/a 1.944 481.131 1924.524
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.09 n/a 0.02 n/a n/a n/a n/a n/a n/a 0.11 0.44
Glucose (dextrose) (g) 2.27 n/a 0.05 n/a n/a n/a n/a n/a n/a 2.32 9.28
Fructose (g) 2.87 n/a 0.02 n/a n/a n/a n/a n/a n/a 2.9 11.6
Lactose (g) 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.08
Maltose (g) 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 286.36 11.18 16.68 6.76 1.21 0.0 0.0 n/a 0.76 322.95 1291.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 5.23 0.25 0.17 0.09 0.0 0.0 0.0 n/a 0.01 5.76 23.04
Galactose (g) 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.08
Dietary Fiber (g) 3.3 2.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5.9 23.6
Calcium (mg) 45.386 14.063 11.66 124.74 0.074 0.024 0.109 n/a 2.362 198.418 793.672
Iron (mg) 1.06 4.35 0.4 0.09 0.0 0.0 0.01 n/a 0.02 5.93 23.72
Magnesium (mg) 51.438 20.625 2.64 4.62 0.012 0.001 0.049 n/a 0.326 79.711 318.844
Phosphorus (mg) 114.979 101.25 42.02 81.84 0.16 0.0 0.043 n/a 1.997 342.289 1369.156
Potassium (mg) 792.747 100.313 29.48 22.77 0.986 0.008 0.315 n/a 5.233 951.851 3807.404
Sodium (mg) 30.258 1.875 30.8 144.54 1.947 38.758 0.011 n/a 0.222 248.411 993.644
Zinc (mg) 0.88 0.66 0.24 0.53 0.0 0.0 0.0 n/a 0.02 2.33 9.32
Copper (mg) 0.151 0.131 0.022 0.005 0.0 0.0 0.0 n/a 0.004 0.314 1.256
Manganese (mg) 0.545 0.638 0.009 0.002 0.001 0.0 0.001 n/a 0.022 1.217 4.868
Selenium (mcg) 0.6 31.8 7.0 2.4 0.0 0.0 0.0 n/a 0.2 41.9 167.6
Vitamin A, IU (IU) 605.15 0.0 107.14 145.2 0.0 0.0 0.075 n/a 0.117 857.682 3430.728
Retinol (mcg) 0.0 0.0 30.58 37.95 0.0 0.0 0.0 n/a 0.0 68.53 274.12
Vitamin A, RAE (mcg_RAE) 30.258 0.0 30.8 38.94 0.0 0.0 0.004 n/a 0.0 100.001 400.004
Beta Carotene (mcg) 363.09 0.0 2.2 11.22 0.0 0.0 0.039 n/a 0.065 376.614 1506.456
Vitamin E (mg) 0.36 0.06 0.21 0.04 0.0 0.0 0.0 n/a 0.0 0.67 2.68
Vitamin D (IU) n/a n/a 7.7 n/a n/a n/a n/a n/a n/a 7.7 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.002 n/a 0.0 0.002 0.008
Lutein + zeaxanthin (mcg) 6429.719 16.875 72.82 0.0 0.0 0.0 0.051 n/a 0.209 6519.674 26078.696
Tocopherol, beta (mg) n/a 0.07 0.0 n/a n/a n/a 0.0 n/a n/a 0.07 0.28
Tocopherol, gamma (mg) n/a 0.36 0.11 n/a n/a n/a 0.0 n/a n/a 0.47 1.88
Tocopherol, delta (mg) n/a 0.02 0.0 n/a n/a n/a 0.0 n/a n/a 0.02 0.08
Vitamin C (mg) 51.4 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.4 51.9 207.6
Thiamin (mg) 0.151 0.741 0.015 0.003 0.0 0.0 0.0 n/a 0.003 0.913 3.652
Riboflavin (mg) 0.424 0.459 0.106 0.053 0.0 0.0 0.0 n/a 0.001 1.043 4.172
Niacin (mg) 1.483 5.531 0.015 0.026 0.006 0.0 0.0 n/a 0.009 7.071 28.284
Pantothenic acid (mg) 0.484 0.413 0.317 0.079 0.0 0.0 n/a n/a 0.008 1.301 5.204
Vitamin B-6 (mg) 0.666 0.038 0.031 0.012 0.0 0.0 0.0 n/a 0.016 0.762 3.048
Folate (mcg) 87.747 171.563 10.34 1.65 0.0 0.0 0.003 n/a 0.039 271.341 1085.364
Vitamin B-12 (mcg) 0.0 0.0 0.28 0.24 0.0 0.0 0.0 n/a 0.0 0.53 2.12
Choline (mg) 28.7 9.8 55.2 2.5 n/a 0.0 0.0 n/a 0.3 96.6 386.4
Folic acid (mcg) 0.0 144.375 0.0 0.0 0.0 0.0 0.0 n/a 0.0 144.375 577.5
Tryptophan (g) 0.03 0.122 0.037 0.058 n/a 0.0 n/a n/a 0.001 0.248 0.992
Threonine (g) 0.091 0.263 0.123 0.162 n/a 0.0 n/a n/a 0.002 0.64 2.56
Isoleucine (g) 0.121 0.338 0.147 0.18 n/a 0.0 n/a n/a 0.003 0.789 3.156
Leucine (g) 0.212 0.666 0.24 0.38 n/a 0.0 n/a n/a 0.004 1.501 6.004
Lysine (g) 0.212 0.216 0.2 0.437 n/a 0.0 n/a n/a 0.004 1.068 4.272
Methionine (g) 0.061 0.169 0.084 0.114 n/a 0.0 n/a n/a 0.001 0.428 1.712
Cystine (g) 0.03 0.206 0.059 0.02 n/a 0.0 n/a n/a 0.001 0.317 1.268
Phenylalanine (g) 0.121 0.488 0.15 0.213 n/a 0.0 n/a n/a 0.002 0.973 3.892
Tyrosine (g) 0.091 0.291 0.11 0.251 n/a 0.0 n/a n/a 0.001 0.743 2.972
Valine (g) 0.151 0.394 0.189 0.271 n/a 0.0 n/a n/a 0.004 1.009 4.036
Arginine (g) 0.151 0.394 0.18 0.168 n/a 0.0 n/a n/a 0.008 0.902 3.608
Histidine (g) 0.091 0.216 0.068 0.185 n/a 0.0 n/a n/a 0.001 0.561 2.244
Alanine (g) 0.182 0.309 0.163 0.117 n/a 0.0 n/a n/a 0.002 0.773 3.092
Aspartic acid (g) 0.454 0.413 0.293 0.287 n/a 0.0 n/a n/a 0.006 1.452 5.808
Glutamic acid (g) 0.393 3.263 0.37 1.03 n/a 0.0 n/a n/a 0.011 5.066 20.264
Glycine (g) 0.151 0.347 0.095 0.071 n/a 0.0 n/a n/a 0.003 0.666 2.664
Proline (g) 0.121 1.125 0.112 0.457 n/a 0.0 n/a n/a 0.001 1.817 7.268
Serine (g) 0.151 0.488 0.213 0.243 n/a 0.0 n/a n/a 0.002 1.097 4.388
Cholesterol (mg) 0.0 0.0 93.06 11.385 0.0 0.0 0.0 n/a 0.0 104.445 417.78
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.121 0.15 0.682 2.818 0.0 0.0 0.0 n/a 0.001 3.773 15.092
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.023 n/a n/a 0.023 0.092
Monounsaturated Fat (g) 0.03 0.084 0.838 1.219 0.001 0.0 0.0 n/a 0.0 2.173 8.692
Polyunsaturated (g) 0.242 0.384 0.299 0.127 0.0 0.0 0.0 n/a 0.003 1.056 4.224