Emprimir
Correo Electrónico
 |
Raciónes: 2
Ingredientes
- 1 2/3 cup gluten-free flour (**or use traditional flour)
- 3/4 teaspoon xanthan gum (**omit if using a traditional flour)
- 1/2 cup packed brown sugar
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon salt
- Wet Ingredients:
- 1 1/3 cup packed grated zucchini
- 1/2 cup soy milk (**or use dairy, rice, almond or coconut)
- 1/2 teaspoon apple cider vinegar
- 1 egg
- 2 tablespoons vegetable or coconut oil
View Full Recipe at Sweet Peas and Pumpkins
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 224g | |
| Recipe makes 2 servings | |
| Calories 285 | |
| Calories from Fat 30 | 11% |
| Total Fat 3.35g | 4% |
| Saturated Fat 0.92g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 1632mg | 68% |
| Potassium 391mg | 11% |
| Total Carbs 61.0g | 16% |
| Dietary Fiber 1.7g | 6% |
| Sugars 57.25g | 38% |
| Protein 5.46g | 9% |
,%20brown%20sugar,%20baking%20powder,%20baking%20soda,%20cinnamon,%20nutmeg%20and%20salt:%3C/p%3E%3Cp%3EStir%20well%20to%20combine:%3C/p%3E%3Cp%3EIn%20a%20medium%20bowl,%20combine%20the%20wet%20ingredients:%20%20zucchini,%20milk,%20vinegar,%20egg%20and%20oil:%3C/p%3E%3Cp%3EStir%20well%20with%20a%20whisk%20to%20ensure%20the%20egg%20is%20fully%20incorporated%20and%20add%20the%20wet%20ingredients%20to%20the%20dry%20ingredients:%3C/p%3E%3Cp%3EStir%20until%20just%20combined:%3C/p%3E%3Cp%3EAdd%20to%20a%20lined%20muffin%20tin:%3C/p%3E%3Cp%3EBake%2020-24%20minutes,%20or%20until%20browned%20slightly%20on%20top%20and%20a%20toothpick%20inserted%20in%20the%20middle%20comes%20out%20clean.%3C/p%3E%3Cp%3EMakes%2012%20muffins.%3C/p%3E%3Cp%3ELife%20is%20sweet,%3C/p%3E%3Cp%3ESPC%3C/p%3E){kind=link}