| 3 CUPS ORGANIC ZUCCHINI, SHREDDED IN NINJA FOOD PROCESSOR |
2 tablespoons |
$1.99 per pound
|
$0.08 |
| 1 ORGANIC ONION, CHOPPED IN FOOD PROCESSOR |
0.05 onion |
$0.79 per pound
|
$0.01 |
| 2 ORGANIC GARLIC CLOVES, PRESSED |
0.1 garlic cloves |
$4.00 per pound
|
$0.00 |
| 4 ORGANIC EGGS, BEATEN |
0.2 eggs |
$2.53 per 12 items
|
$0.04 |
| 1 TABLESPOON ITALIAN SEASONING |
1/6 teaspoon |
$6.09 per 16 ounces
|
$0.01 |
| 1/2 TEASPOON IODIZED SEA SALT |
0.03 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 CUP FLAX SEED (USE EXTRA TO ABSORB EGG LIQUID) |
5/8 teaspoon |
n/a
|
|
| 2 CUPS ORGANIC BREAD CRUMBS |
1 tablespoon |
$1.79 per 15 ounces
|
$0.05 |
| 1/2 CUP ORGANIC WALNUTS OR PECANS |
1.2 teaspoons |
$9.89 per 16 ounces
|
$0.06 |
| 1 CUP ORGANIC SHREDDED CHEESE (COTTAGE CHEESE CAN ALSO BE USED). |
2 3/8 teaspoons |
$6.99 per 32 ounces
|
$0.05 |
| 2 TABLESPOONS SEASONED FLOUR & PANCO BREAD CRUMBS FOR THE EXTERIOR OF THE PATTY. |
1/3 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
| Total per Serving |
$0.31 |
| Total Recipe |
$6.16 |
Suggestions?