Receta Zuppa Toscana Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	water 948.0g	chicken broth 887.21g	garlics-minced 5.22g	cream 120.0g	parsley 0.5g	Total Per Serving	Total for Recipe
Protein (g)	0.0	8.87	0.33	2.46	0.11	11.78	11.78
Total Fat (g)	0.0	0.89	0.03	44.4	0.02	45.34	45.34
Carbohydrates (g)	0.0	3.55	1.73	3.35	0.26	8.88	8.88
Ash (g)	0.95	6.21	0.08	0.54	0.06	7.84	7.84
Calories (kcal)	0.0	62.105	7.778	414.0	1.38	485.263	485.263
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.02	0.02	0.02
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.01	0.01	0.01
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	947.05	867.69	3.06	69.25	0.05	1887.1	1887.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.05	0.13	0.04	0.22	0.22
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	3.5	0.1	0.0	0.2	3.8	3.8
Calcium (mg)	28.44	53.233	9.448	78.0	7.34	176.461	176.461
Iron (mg)	0.0	1.77	0.09	0.04	0.49	2.39	2.39
Magnesium (mg)	9.48	8.872	1.305	8.4	1.245	29.302	29.302
Phosphorus (mg)	0.0	115.337	7.987	74.4	1.755	199.479	199.479
Potassium (mg)	0.0	709.768	20.932	90.0	19.025	839.725	839.725
Sodium (mg)	37.92	1401.792	0.887	45.6	2.26	1488.459	1488.459
Zinc (mg)	0.09	0.62	0.06	0.28	0.02	1.08	1.08
Copper (mg)	0.095	0.266	0.016	0.012	0.003	0.392	0.392
Manganese (mg)	0.0	0.444	0.087	0.0	0.053	0.583	0.583
Selenium (mcg)	0.0	0.0	0.7	0.6	0.1	1.5	1.5
Vitamin A, IU (IU)	0.0	0.0	0.47	1764.0	50.92	1815.39	1815.39
Retinol (mcg)	0.0	0.0	0.0	486.0	0.0	486.0	486.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	493.2	2.545	495.745	495.745
Beta Carotene (mcg)	0.0	0.0	0.261	86.4	26.9	113.561	113.561
Vitamin E (mg)	0.0	0.0	0.0	1.27	0.03	1.31	1.31
Vitamin D (IU)	0.0	n/a	n/a	62.4	n/a	62.4	62.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	1.985	1.985	1.985
Lutein + zeaxanthin (mcg)	0.0	0.0	0.835	0.0	27.65	28.485	28.485
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.01	0.01	0.01
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	62.1	1.6	0.7	0.6	65.1	65.1
Thiamin (mg)	0.0	0.0	0.01	0.024	0.001	0.035	0.035
Riboflavin (mg)	0.0	0.089	0.006	0.132	0.006	0.233	0.233
Niacin (mg)	0.0	4.525	0.037	0.048	0.04	4.649	4.649
Pantothenic acid (mg)	0.0	0.089	0.031	0.312	n/a	0.432	0.432
Vitamin B-6 (mg)	0.0	0.089	0.065	0.036	0.005	0.194	0.194
Folate (mcg)	0.0	0.0	0.157	4.8	0.9	5.857	5.857
Vitamin B-12 (mcg)	0.0	0.35	0.0	0.22	0.0	0.57	0.57
Choline (mg)	0.0	n/a	1.2	20.2	0.5	21.9	21.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.004	0.036	n/a	0.04	0.04
Threonine (g)	n/a	n/a	0.008	0.108	n/a	0.116	0.116
Isoleucine (g)	n/a	n/a	0.011	0.144	n/a	0.155	0.155
Leucine (g)	n/a	n/a	0.016	0.24	n/a	0.256	0.256
Lysine (g)	n/a	n/a	0.014	0.192	n/a	0.206	0.206
Methionine (g)	n/a	n/a	0.004	0.06	n/a	0.064	0.064
Cystine (g)	n/a	n/a	0.004	0.024	n/a	0.028	0.028
Phenylalanine (g)	n/a	n/a	0.009	0.12	n/a	0.129	0.129
Tyrosine (g)	n/a	n/a	0.004	0.12	n/a	0.124	0.124
Valine (g)	n/a	n/a	0.015	0.168	n/a	0.183	0.183
Arginine (g)	n/a	n/a	0.033	0.084	n/a	0.117	0.117
Histidine (g)	n/a	n/a	0.006	0.072	n/a	0.078	0.078
Alanine (g)	n/a	n/a	0.007	0.084	n/a	0.091	0.091
Aspartic acid (g)	n/a	n/a	0.026	0.192	n/a	0.218	0.218
Glutamic acid (g)	n/a	n/a	0.042	0.516	n/a	0.558	0.558
Glycine (g)	n/a	n/a	0.01	0.048	n/a	0.058	0.058
Proline (g)	n/a	n/a	0.005	0.24	n/a	0.245	0.245
Serine (g)	n/a	n/a	0.01	0.132	n/a	0.142	0.142
Cholesterol (mg)	0.0	0.0	0.0	164.4	0.0	164.4	164.4
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.266	0.005	27.636	0.001	27.907	27.907
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.444	0.001	12.828	0.016	13.288	13.288
Polyunsaturated (g)	0.0	0.177	0.013	1.644	0.002	1.837	1.837