Receta Zurich veal with Rösti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/4 dl oil

8 dl white wine

8 dl cream

4 x salt and pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	veal 379.17g	mushrooms 242.5g	onions 72.0g	butter 20.0g	flour 20.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	76.59	7.49	0.79	0.17	2.07	n/a	87.11	348.44
Total Fat (g)	10.88	0.82	0.07	16.22	0.2	n/a	28.2	112.8
Carbohydrates (g)	0.0	7.95	6.72	0.01	15.26	n/a	29.95	119.8
Ash (g)	4.09	2.06	0.25	0.42	0.09	n/a	6.92	27.68
Calories (kcal)	424.666	53.35	28.8	143.4	72.8	n/a	723.016	2892.064
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.71	n/a	n/a	n/a	0.71	2.84
Glucose (dextrose) (g)	n/a	3.59	1.42	n/a	n/a	n/a	5.01	20.04
Fructose (g)	n/a	0.41	0.93	n/a	n/a	n/a	1.34	5.36
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	287.83	224.14	64.16	3.17	2.38	n/a	581.68	2326.72
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	4.0	3.05	0.01	0.05	n/a	7.12	28.48
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.4	1.2	0.0	0.5	n/a	4.2	16.8
Calcium (mg)	56.875	7.275	16.56	4.8	3.0	n/a	88.51	354.04
Iron (mg)	3.22	1.21	0.15	0.0	0.93	n/a	5.52	22.08
Magnesium (mg)	94.792	21.825	7.2	0.4	4.4	n/a	128.617	514.468
Phosphorus (mg)	800.041	208.55	20.88	4.8	21.6	n/a	1055.871	4223.484
Potassium (mg)	1243.665	771.15	105.12	4.8	21.4	n/a	2146.135	8584.54
Sodium (mg)	326.083	12.125	2.88	115.2	0.4	n/a	456.688	1826.752
Zinc (mg)	12.25	1.26	0.12	0.02	0.14	n/a	13.79	55.16
Copper (mg)	0.417	0.776	0.029	0.0	0.028	n/a	1.25	5.0
Manganese (mg)	0.114	0.121	0.094	0.0	0.136	n/a	0.465	1.86
Selenium (mcg)	32.6	22.6	0.4	0.2	6.8	n/a	62.5	250.0
Vitamin A, IU (IU)	0.0	0.0	1.44	499.8	0.0	n/a	501.24	2004.96
Retinol (mcg)	0.0	0.0	0.0	134.2	0.0	n/a	134.2	536.8
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	136.8	0.0	n/a	136.8	547.2
Beta Carotene (mcg)	n/a	0.0	0.72	31.6	0.0	n/a	32.32	129.28
Vitamin E (mg)	0.99	0.02	0.01	0.46	0.01	n/a	1.5	6.0
Vitamin D (IU)	n/a	43.65	n/a	11.2	n/a	n/a	54.85	219.4
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	2.88	0.0	3.6	n/a	6.48	25.92
Tocopherol, beta (mg)	n/a	0.02	0.0	0.0	0.01	n/a	0.04	0.16
Tocopherol, gamma (mg)	n/a	0.02	0.0	0.0	0.08	n/a	0.1	0.4
Tocopherol, delta (mg)	n/a	0.02	0.0	0.0	0.0	n/a	0.03	0.12
Vitamin C (mg)	0.0	5.1	5.3	0.0	0.0	n/a	10.4	41.6
Thiamin (mg)	0.303	0.194	0.036	0.002	0.158	n/a	0.693	2.772
Riboflavin (mg)	1.062	0.97	0.022	0.006	0.098	n/a	2.157	8.628
Niacin (mg)	29.689	8.754	0.086	0.008	1.18	n/a	39.717	158.868
Pantothenic acid (mg)	5.195	3.638	0.086	0.022	0.088	n/a	9.028	36.112
Vitamin B-6 (mg)	1.63	0.243	0.086	0.0	0.008	n/a	1.967	7.868
Folate (mcg)	49.292	38.8	13.68	0.6	36.6	n/a	138.972	555.888
Vitamin B-12 (mcg)	5.31	0.1	0.0	0.03	0.0	n/a	5.44	21.76
Choline (mg)	n/a	42.0	4.4	3.8	2.1	n/a	52.2	208.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	30.8	n/a	30.8	123.2
Tryptophan (g)	0.758	0.097	0.007	0.002	0.026	n/a	0.891	3.564
Threonine (g)	3.337	0.267	0.014	0.008	0.056	n/a	3.682	14.728
Isoleucine (g)	3.792	0.194	0.007	0.01	0.072	n/a	4.075	16.3
Leucine (g)	6.105	0.291	0.022	0.016	0.142	n/a	6.575	26.3
Lysine (g)	6.294	0.267	0.029	0.014	0.046	n/a	6.65	26.6
Methionine (g)	1.782	0.073	0.0	0.004	0.036	n/a	1.895	7.58
Cystine (g)	0.872	0.024	0.0	0.002	0.044	n/a	0.942	3.768
Phenylalanine (g)	3.109	0.218	0.022	0.008	0.104	n/a	3.461	13.844
Tyrosine (g)	2.427	0.097	0.007	0.008	0.062	n/a	2.601	10.404
Valine (g)	4.247	0.558	0.014	0.012	0.084	n/a	4.915	19.66
Arginine (g)	4.512	0.194	0.072	0.006	0.084	n/a	4.868	19.472
Histidine (g)	2.768	0.146	0.007	0.004	0.046	n/a	2.971	11.884
Alanine (g)	4.55	0.485	0.014	0.006	0.066	n/a	5.121	20.484
Aspartic acid (g)	6.597	0.485	0.065	0.012	0.088	n/a	7.247	28.988
Glutamic acid (g)	12.133	0.825	0.187	0.036	0.696	n/a	13.877	55.508
Glycine (g)	3.943	0.218	0.022	0.004	0.074	n/a	4.261	17.044
Proline (g)	3.185	0.194	0.007	0.016	0.24	n/a	3.642	14.568
Serine (g)	2.882	0.218	0.014	0.01	0.104	n/a	3.228	12.912
Cholesterol (mg)	314.708	0.0	0.0	43.0	0.0	n/a	357.708	1430.832
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.261	0.097	0.029	10.274	0.032	n/a	13.693	54.772
Phytosterols (mg)	n/a	n/a	10.8	n/a	n/a	n/a	10.8	43.2
Monounsaturated Fat (g)	3.488	0.0	0.007	4.204	0.018	n/a	7.718	30.872
Polyunsaturated (g)	1.137	0.34	0.014	0.608	0.082	n/a	2.181	8.724