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Receta Abm Awesome Dinner Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
19.75g 		butter
2.37g 		egg
3.67g 		bread flour
88.48g 		sugar
4.17g 		salt
0.5g 		yeast
1.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.46 10.6 0.0 0.0 0.38 11.46 137.52
Total Fat (g) 0.0 1.92 0.36 1.47 0.0 0.0 0.05 3.8 45.6
Carbohydrates (g) 0.0 0.0 0.03 64.17 4.17 0.0 0.38 68.75 825.0
Ash (g) 0.02 0.05 0.03 0.42 0.0 0.5 0.07 1.09 13.08
Calories (kcal) 0.0 16.969 5.243 319.41 16.125 0.0 2.95 360.697 4328.364
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.73 0.38 2.78 11.82 0.0 0.0 0.08 34.79 417.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 0.27 4.16 0.0 0.0 4.47 53.64
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 2.1 0.0 0.0 0.2 2.3 27.6
Calcium (mg) 0.593 0.568 1.943 13.272 0.042 0.12 0.64 17.177 206.124
Iron (mg) 0.0 0.0 0.07 3.9 0.0 0.0 0.17 4.14 49.68
Magnesium (mg) 0.198 0.047 0.44 22.12 0.0 0.005 0.98 23.79 285.48
Phosphorus (mg) 0.0 0.568 7.003 85.825 0.0 0.0 12.9 106.296 1275.552
Potassium (mg) 0.0 0.568 4.913 88.479 0.083 0.04 20.0 114.084 1369.008
Sodium (mg) 0.79 13.632 5.133 1.77 0.0 193.79 0.5 215.615 2587.38
Zinc (mg) 0.0 0.0 0.04 0.75 0.0 0.0 0.06 0.86 10.32
Copper (mg) 0.002 0.0 0.004 0.159 0.0 0.0 0.005 0.17 2.04
Manganese (mg) 0.0 0.0 0.001 0.699 0.0 0.001 0.006 0.706 8.472
Selenium (mcg) 0.0 0.0 1.2 35.1 0.0 0.0 0.2 36.6 439.2
Vitamin A, IU (IU) 0.0 59.143 17.857 1.77 0.0 0.0 0.01 78.779 945.348
Retinol (mcg) 0.0 15.88 5.097 0.0 0.0 0.0 0.0 20.977 251.724
Vitamin A, RAE (mcg_RAE) 0.0 16.188 5.133 0.0 0.0 0.0 0.0 21.321 255.852
Beta Carotene (mcg) 0.0 3.739 0.367 0.885 0.0 0.0 0.0 4.991 59.892
Vitamin E (mg) 0.0 0.05 0.04 0.35 0.0 0.0 0.0 0.44 5.28
Vitamin D (IU) 0.0 1.325 1.283 n/a n/a n/a n/a 2.609 31.308
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 12.137 69.899 0.0 0.0 0.0 82.035 984.42
Tocopherol, beta (mg) n/a 0.0 0.0 0.18 n/a n/a n/a 0.18 2.16
Tocopherol, gamma (mg) n/a 0.0 0.02 1.27 n/a n/a n/a 1.29 15.48
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.003 0.717 0.0 0.0 0.024 0.743 8.916
Riboflavin (mg) 0.0 0.001 0.018 0.451 0.001 0.0 0.055 0.525 6.3
Niacin (mg) 0.0 0.001 0.003 6.68 0.0 0.0 0.398 7.081 84.972
Pantothenic acid (mg) 0.0 0.003 0.053 0.389 0.0 0.0 0.113 0.558 6.696
Vitamin B-6 (mg) 0.0 0.0 0.005 0.035 0.0 0.0 0.016 0.056 0.672
Folate (mcg) 0.0 0.071 1.723 161.917 0.0 0.0 23.4 187.111 2245.332
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) 0.0 0.4 9.2 9.2 0.0 0.0 0.3 19.2 230.4
Folic acid (mcg) 0.0 0.0 0.0 132.719 0.0 0.0 0.0 132.719 1592.628
Tryptophan (g) n/a 0.0 0.006 0.124 n/a 0.0 0.005 0.135 1.62
Threonine (g) n/a 0.001 0.021 0.283 n/a 0.0 0.02 0.325 3.9
Isoleucine (g) n/a 0.001 0.025 0.389 n/a 0.0 0.022 0.437 5.244
Leucine (g) n/a 0.002 0.04 0.734 n/a 0.0 0.031 0.807 9.684
Lysine (g) n/a 0.002 0.033 0.204 n/a 0.0 0.032 0.27 3.24
Methionine (g) n/a 0.0 0.014 0.186 n/a 0.0 0.008 0.208 2.496
Cystine (g) n/a 0.0 0.01 0.239 n/a 0.0 0.005 0.254 3.048
Phenylalanine (g) n/a 0.001 0.025 0.522 n/a 0.0 0.019 0.567 6.804
Tyrosine (g) n/a 0.001 0.018 0.292 n/a 0.0 0.016 0.327 3.924
Valine (g) n/a 0.001 0.032 0.442 n/a 0.0 0.024 0.499 5.988
Arginine (g) n/a 0.001 0.03 0.372 n/a 0.0 0.021 0.424 5.088
Histidine (g) n/a 0.0 0.011 0.221 n/a 0.0 0.01 0.243 2.916
Alanine (g) n/a 0.001 0.027 0.327 n/a 0.0 0.025 0.381 4.572
Aspartic acid (g) n/a 0.001 0.049 0.425 n/a 0.0 0.039 0.514 6.168
Glutamic acid (g) n/a 0.004 0.062 3.716 n/a 0.0 0.057 3.838 46.056
Glycine (g) n/a 0.0 0.016 0.363 n/a 0.0 0.019 0.398 4.776
Proline (g) n/a 0.002 0.019 1.248 n/a 0.0 0.016 1.284 15.408
Serine (g) n/a 0.001 0.036 0.513 n/a 0.0 0.019 0.569 6.828
Cholesterol (mg) 0.0 5.088 15.51 0.0 0.0 0.0 0.0 20.598 247.176
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.216 0.114 0.212 0.0 0.0 0.006 1.548 18.576
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.497 0.14 0.124 0.0 0.0 0.026 0.787 9.444
Polyunsaturated (g) 0.0 0.072 0.05 0.646 0.0 0.0 0.0 0.768 9.216