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Receta Apple Strudel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x egg white
1 x egg yolk mixed with
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		water
29.63g 		flour
45.36g 		butter
5.68g 		bread crumbs
21.6g 		cinnamon
0.26g 		apples
122.47g 		sugar
12.5g 		raisins
17.01g 		egg
0.0g 		egg yolk
0.0g 		butter
1.42g 		Total Per Serving Total for Recipe
Protein (g) 0.0 4.69 0.05 2.88 0.01 0.32 0.0 0.52 n/a n/a 0.01 8.48 84.8
Total Fat (g) 0.0 0.44 4.6 1.14 0.0 0.21 0.0 0.08 n/a n/a 1.15 7.63 76.3
Carbohydrates (g) 0.0 34.61 0.0 15.55 0.21 16.91 12.5 13.47 n/a n/a 0.0 93.25 932.5
Ash (g) 0.03 0.21 0.12 0.62 0.01 0.23 0.0 0.31 n/a n/a 0.03 1.57 15.7
Calories (kcal) 0.0 165.107 40.69 85.32 0.642 63.684 48.375 50.86 n/a n/a 10.181 464.859 4648.59
Starch (g) n/a n/a n/a 12.89 n/a 0.06 n/a 0.46 n/a n/a n/a 13.41 134.1
Sucrose (g) n/a n/a n/a 0.0 0.0 2.54 n/a 0.08 n/a n/a n/a 2.61 26.1
Glucose (dextrose) (g) n/a n/a n/a 0.39 0.0 2.98 n/a 4.72 n/a n/a n/a 8.09 80.9
Fructose (g) n/a n/a n/a 0.53 0.0 7.23 n/a 5.05 n/a n/a n/a 12.81 128.1
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.41 0.0 0.0 n/a 0.0 n/a n/a n/a 0.41 4.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 29.6 5.41 0.9 1.41 0.03 104.78 0.0 2.62 n/a n/a 0.23 144.97 1449.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.12 0.0 1.34 0.01 12.72 12.49 10.07 n/a n/a 0.0 36.75 367.5
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.2 0.0 1.0 0.1 2.9 0.0 0.6 n/a n/a 0.0 5.9 59.0
Calcium (mg) 0.889 6.804 1.362 39.528 2.605 7.348 0.125 8.505 n/a n/a 0.341 67.507 675.07
Iron (mg) 0.0 2.1 0.0 1.04 0.02 0.15 0.0 0.32 n/a n/a 0.0 3.64 36.4
Magnesium (mg) 0.296 9.979 0.114 9.288 0.156 6.123 0.0 5.443 n/a n/a 0.028 31.428 314.28
Phosphorus (mg) 0.0 48.988 1.362 35.64 0.166 13.472 0.0 17.18 n/a n/a 0.341 117.149 1171.49
Potassium (mg) 0.0 48.534 1.362 42.336 1.121 131.042 0.25 127.405 n/a n/a 0.341 352.391 3523.91
Sodium (mg) 1.185 0.907 32.688 158.112 0.026 1.225 0.0 1.871 n/a n/a 8.179 204.193 2041.93
Zinc (mg) 0.0 0.32 0.01 0.31 0.0 0.05 0.0 0.04 n/a n/a 0.0 0.73 7.3
Copper (mg) 0.003 0.064 0.0 0.056 0.001 0.037 0.0 0.054 n/a n/a 0.0 0.215 2.15
Manganese (mg) 0.0 0.308 0.0 0.199 0.045 0.049 0.0 0.051 n/a n/a 0.0 0.653 6.53
Selenium (mcg) 0.0 15.4 0.1 5.4 0.0 0.0 0.1 0.1 n/a n/a 0.0 21.1 211.0
Vitamin A, IU (IU) 0.0 0.0 141.818 0.0 0.767 66.133 0.0 0.0 n/a n/a 35.486 244.204 2442.04
Retinol (mcg) 0.0 0.0 38.079 0.0 0.0 0.0 0.0 0.0 n/a n/a 9.528 47.607 476.07
Vitamin A, RAE (mcg_RAE) 0.0 0.0 38.817 0.0 0.039 3.674 0.0 0.0 n/a n/a 9.713 52.243 522.43
Beta Carotene (mcg) 0.0 0.0 8.967 0.0 0.291 33.067 0.0 0.0 n/a n/a 2.244 44.568 445.68
Vitamin E (mg) 0.0 0.03 0.13 0.02 0.01 0.22 0.0 0.02 n/a n/a 0.03 0.46 4.6
Vitamin D (IU) 0.0 n/a 3.178 n/a n/a n/a n/a n/a n/a n/a 0.795 3.973 39.73
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.039 0.0 0.0 0.0 n/a n/a 0.0 0.039 0.39
Lutein + zeaxanthin (mcg) 0.0 8.165 0.0 0.0 0.577 35.516 0.0 0.0 n/a n/a 0.0 44.258 442.58
Tocopherol, beta (mg) n/a 0.03 0.0 0.01 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.04 0.4
Tocopherol, gamma (mg) n/a 0.17 0.0 0.16 0.03 0.0 n/a 0.01 n/a n/a 0.0 0.37 3.7
Tocopherol, delta (mg) n/a 0.01 0.0 0.04 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.05 0.5
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 5.6 0.0 0.4 n/a n/a 0.0 6.0 60.0
Thiamin (mg) 0.0 0.358 0.001 0.21 0.0 0.024 0.0 0.019 n/a n/a 0.0 0.612 6.12
Riboflavin (mg) 0.0 0.222 0.002 0.086 0.0 0.037 0.003 0.022 n/a n/a 0.0 0.372 3.72
Niacin (mg) 0.0 2.676 0.002 1.432 0.003 0.11 0.0 0.131 n/a n/a 0.001 4.356 43.56
Pantothenic acid (mg) 0.0 0.2 0.006 0.119 0.001 0.073 0.0 0.017 n/a n/a 0.002 0.418 4.18
Vitamin B-6 (mg) 0.0 0.018 0.0 0.026 0.0 0.049 0.0 0.029 n/a n/a 0.0 0.122 1.22
Folate (mcg) 0.0 83.007 0.17 23.112 0.016 3.674 0.0 0.851 n/a n/a 0.043 110.872 1108.72
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.08 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.09 0.9
Choline (mg) 0.0 4.7 1.1 3.2 0.0 4.2 0.0 1.9 n/a n/a 0.3 15.3 153.0
Folic acid (mcg) 0.0 69.853 0.0 17.712 0.0 0.0 0.0 0.0 n/a n/a 0.0 87.565 875.65
Tryptophan (g) n/a 0.059 0.001 0.035 0.0 0.0 n/a 0.009 n/a n/a 0.0 0.103 1.03
Threonine (g) n/a 0.127 0.002 0.093 0.0 0.012 n/a 0.014 n/a n/a 0.001 0.249 2.49
Isoleucine (g) n/a 0.163 0.003 0.117 0.0 0.012 n/a 0.01 n/a n/a 0.001 0.306 3.06
Leucine (g) n/a 0.322 0.005 0.207 0.001 0.012 n/a 0.017 n/a n/a 0.001 0.565 5.65
Lysine (g) n/a 0.104 0.004 0.093 0.001 0.012 n/a 0.014 n/a n/a 0.001 0.229 2.29
Methionine (g) n/a 0.082 0.001 0.05 0.0 0.0 n/a 0.003 n/a n/a 0.0 0.136 1.36
Cystine (g) n/a 0.1 0.001 0.06 0.0 0.0 n/a 0.003 n/a n/a 0.0 0.165 1.65
Phenylalanine (g) n/a 0.236 0.002 0.143 0.0 0.012 n/a 0.024 n/a n/a 0.001 0.418 4.18
Tyrosine (g) n/a 0.141 0.002 0.086 0.0 0.0 n/a 0.002 n/a n/a 0.001 0.232 2.32
Valine (g) n/a 0.191 0.003 0.13 0.001 0.012 n/a 0.014 n/a n/a 0.001 0.351 3.51
Arginine (g) n/a 0.191 0.002 0.119 0.0 0.012 n/a 0.07 n/a n/a 0.0 0.394 3.94
Histidine (g) n/a 0.104 0.001 0.065 0.0 0.012 n/a 0.012 n/a n/a 0.0 0.195 1.95
Alanine (g) n/a 0.15 0.002 0.104 0.0 0.012 n/a 0.019 n/a n/a 0.0 0.287 2.87
Aspartic acid (g) n/a 0.2 0.003 0.166 0.001 0.086 n/a 0.019 n/a n/a 0.001 0.476 4.76
Glutamic acid (g) n/a 1.578 0.01 0.89 0.001 0.037 n/a 0.027 n/a n/a 0.003 2.546 25.46
Glycine (g) n/a 0.168 0.001 0.106 0.001 0.012 n/a 0.014 n/a n/a 0.0 0.301 3.01
Proline (g) n/a 0.544 0.005 0.296 0.001 0.012 n/a 0.043 n/a n/a 0.001 0.902 9.02
Serine (g) n/a 0.236 0.003 0.143 0.001 0.012 n/a 0.012 n/a n/a 0.001 0.407 4.07
Cholesterol (mg) 0.0 0.0 12.201 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.053 15.254 152.54
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.073 2.915 0.259 0.001 0.037 0.0 0.01 n/a n/a 0.729 4.024 40.24
Phytosterols (mg) n/a n/a n/a 1.728 0.068 14.696 n/a n/a n/a n/a n/a 16.492 164.92
Monounsaturated Fat (g) 0.0 0.041 1.193 0.22 0.001 0.012 0.0 0.009 n/a n/a 0.298 1.774 17.74
Polyunsaturated (g) 0.0 0.186 0.173 0.445 0.0 0.061 0.0 0.007 n/a n/a 0.043 0.915 9.15