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Receta Apricot Glazed Pears - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 lrg ripe hard fresh pears
1 x cinnamon stick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		apple juice
41.33g 		vanilla
0.7g 		butter
2.37g 		cinnamon
0.0g 		apricot preserves
4.73g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 0.02 n/a 0.03 0.09 0.54
Total Fat (g) 0.05 0.0 1.92 n/a 0.01 1.98 11.88
Carbohydrates (g) 4.67 0.09 0.0 n/a 3.04 7.8 46.8
Ash (g) 0.1 0.0 0.05 n/a 0.01 0.16 0.96
Calories (kcal) 19.013 2.016 16.969 n/a 11.435 49.433 296.598
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.52 n/a n/a n/a n/a 0.52 3.12
Glucose (dextrose) (g) 1.09 n/a n/a n/a n/a 1.09 6.54
Fructose (g) 2.37 n/a n/a n/a n/a 2.37 14.22
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.2 0.0 n/a 0.0 0.2 1.2
Water (g) 36.47 0.37 0.38 n/a 1.63 38.85 233.1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 3.98 0.09 0.0 n/a 2.05 6.12 36.72
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 n/a 0.0 0.1 0.6
Calcium (mg) 3.307 0.077 0.568 n/a 0.945 4.897 29.382
Iron (mg) 0.05 0.0 0.0 n/a 0.02 0.07 0.42
Magnesium (mg) 2.067 0.084 0.047 n/a 0.189 2.387 14.322
Phosphorus (mg) 2.893 0.042 0.568 n/a 0.142 3.645 21.87
Potassium (mg) 41.747 1.036 0.568 n/a 3.638 46.989 281.934
Sodium (mg) 1.653 0.063 13.632 n/a 1.89 17.238 103.428
Zinc (mg) 0.01 0.0 0.0 n/a 0.0 0.01 0.06
Copper (mg) 0.004 0.0 0.0 n/a 0.005 0.009 0.054
Manganese (mg) 0.029 0.002 0.0 n/a 0.002 0.032 0.192
Selenium (mcg) 0.0 0.0 0.0 n/a 0.1 0.2 1.2
Vitamin A, IU (IU) 0.413 0.0 59.143 n/a 9.686 69.243 415.458
Retinol (mcg) 0.0 0.0 15.88 n/a 0.0 15.88 95.28
Vitamin A, RAE (mcg_RAE) 0.0 0.0 16.188 n/a 0.662 16.85 101.1
Beta Carotene (mcg) 0.0 0.0 3.739 n/a 5.481 9.22 55.32
Vitamin E (mg) 0.0 0.0 0.05 n/a 0.01 0.07 0.42
Vitamin D (IU) n/a n/a 1.325 n/a n/a 1.325 7.95
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.613 0.0 0.0 n/a 0.425 7.039 42.234
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 n/a 0.4 0.8 4.8
Thiamin (mg) 0.008 0.0 0.0 n/a 0.0 0.009 0.054
Riboflavin (mg) 0.008 0.001 0.001 n/a 0.001 0.011 0.066
Niacin (mg) 0.029 0.003 0.001 n/a 0.002 0.035 0.21
Pantothenic acid (mg) 0.021 0.0 0.003 n/a 0.001 0.024 0.144
Vitamin B-6 (mg) 0.008 0.0 0.0 n/a 0.001 0.009 0.054
Folate (mcg) 0.0 0.0 0.071 n/a 0.047 0.118 0.708
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.7 n/a 0.4 n/a 0.0 1.2 7.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.001 n/a n/a 0.001 0.006
Isoleucine (g) n/a n/a 0.001 n/a n/a 0.001 0.006
Leucine (g) n/a n/a 0.002 n/a n/a 0.002 0.012
Lysine (g) n/a n/a 0.002 n/a n/a 0.002 0.012
Methionine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.001 n/a n/a 0.001 0.006
Tyrosine (g) n/a n/a 0.001 n/a n/a 0.001 0.006
Valine (g) n/a n/a 0.001 n/a n/a 0.001 0.006
Arginine (g) n/a n/a 0.001 n/a n/a 0.001 0.006
Histidine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.001 n/a n/a 0.001 0.006
Aspartic acid (g) n/a n/a 0.001 n/a n/a 0.001 0.006
Glutamic acid (g) n/a n/a 0.004 n/a n/a 0.004 0.024
Glycine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.002 n/a n/a 0.002 0.012
Serine (g) n/a n/a 0.001 n/a n/a 0.001 0.006
Cholesterol (mg) 0.0 0.0 5.088 n/a 0.0 5.088 30.528
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.0 1.216 n/a 0.0 1.225 7.35
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.004 0.0 0.497 n/a 0.0 0.502 3.012
Polyunsaturated (g) 0.017 0.0 0.072 n/a 0.0 0.088 0.528