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Raciónes: 4

Ingredientes

Cost per serving $1.76 view details

Direcciones

  1. Bone and lb. the chicken breasts. Dreddge with flour. Heat the butter in a baking pan. Coat chicken on all sides, turning skin side up if not boneless. Bake at 375 degrees, brushing with pan drippings for 30 min.
  2. Meanwhile, make the lemon baste, where you mix 1/3 c. lemon juice, chopped onion, garlic and salt and pepper. Brush chicken with part of the baste, and bake, brushing with the remaining baster for 30 min longer or possibly till done. Serve with rice and a vegetable.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 223g
Recipe makes 4 servings
Calories 512  
Calories from Fat 319 62%
Total Fat 35.99g 45%
Saturated Fat 18.25g 73%
Trans Fat 0.17g  
Cholesterol 150mg 50%
Sodium 833mg 35%
Potassium 383mg 11%
Total Carbs 15.45g 4%
Dietary Fiber 0.9g 3%
Sugars 1.31g 1%
Protein 31.16g 50%
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