| 2 x 6 ounce Orange Roughy, Red Snapper or possibly Halibut Fillets |
6 oz |
$10.99 per pound
|
$4.12 |
| 2 Tbsp. Orange Juice |
1 tablespoon |
$4.79 per 59 fluid ounces
|
$0.04 |
| 1 Tbsp. Ketchup |
1 1/2 teaspoons |
$4.39 per 32 ounces
|
$0.04 |
| 1 Tbsp. Soy Sauce |
1 1/2 teaspoons |
$2.59 per 10 fluid ounces
|
$0.06 |
| 1/2 Tbsp. Lemon Juice |
3/4 teaspoon |
$2.19 per 15 fluid ounces
|
$0.02 |
| 1/2 tsp Toasted Sesame Oil |
1/4 teaspoon |
$4.99 per 7 1/3 fluid ounces
|
$0.03 |
| 1/2 Tbsp. Brown Sugar Nonstick Vegetable Spray |
3/4 teaspoon |
$2.79 per 2 pounds
|
$0.01 |
| 1 Tbsp. Sesame Seeds |
1 1/2 teaspoons |
$5.89 per 1 5/8 ounces
|
$0.51 |
| Total per Serving |
$4.83 |
| Total Recipe |
$9.67 |
Suggestions?