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Receta Baked Tomatoes And Zucchini - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Minced Oil-Cured Olives
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cherry tomatoes
45.2g 		zucchini
51.14g 		olive oil
4.5g 		thyme
0.17g 		garlic
0.41g 		parmesan cheese
2.5g 		Total Per Serving Total for Recipe
Protein (g) 0.4 0.62 0.0 0.02 0.03 0.96 2.02 12.12
Total Fat (g) 0.09 0.09 4.5 0.01 0.0 0.72 5.41 32.46
Carbohydrates (g) 1.77 1.71 0.0 0.11 0.13 0.1 3.83 22.98
Ash (g) 0.23 0.32 0.0 0.02 0.01 0.2 0.77 4.62
Calories (kcal) 8.135 8.183 39.78 0.46 0.605 10.775 67.938 407.628
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.02 n/a n/a n/a 0.0 0.02 0.12
Glucose (dextrose) (g) 0.56 0.38 n/a n/a n/a 0.0 0.95 5.7
Fructose (g) 0.62 0.49 n/a n/a n/a 0.0 1.11 6.66
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.71 48.4 0.0 0.01 0.24 0.52 91.88 551.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.19 0.88 0.0 0.0 0.0 0.02 2.1 12.6
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.6 0.0 0.1 0.0 0.0 1.2 7.2
Calcium (mg) 4.52 7.671 0.045 3.15 0.735 27.725 43.846 263.076
Iron (mg) 0.12 0.18 0.03 0.21 0.01 0.02 0.56 3.36
Magnesium (mg) 4.972 8.694 0.0 0.367 0.102 0.95 15.084 90.504
Phosphorus (mg) 10.847 19.434 0.0 0.335 0.621 18.225 49.462 296.772
Potassium (mg) 107.116 133.991 0.045 1.357 1.628 3.125 247.262 1483.572
Sodium (mg) 2.26 5.114 0.09 0.092 0.069 38.225 45.85 275.1
Zinc (mg) 0.08 0.15 0.0 0.01 0.0 0.1 0.34 2.04
Copper (mg) 0.027 0.026 0.0 0.001 0.001 0.006 0.061 0.366
Manganese (mg) 0.05 0.092 0.0 0.013 0.007 0.002 0.164 0.984
Selenium (mcg) 0.0 0.1 0.0 0.0 0.1 0.4 0.6 3.6
Vitamin A, IU (IU) 376.488 102.283 0.0 6.333 0.037 11.05 496.191 2977.146
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 2.925 2.925 17.55
Vitamin A, RAE (mcg_RAE) 18.983 5.114 0.0 0.317 0.0 3.0 27.413 164.478
Beta Carotene (mcg) 202.933 61.37 0.0 3.773 0.02 0.775 268.872 1613.232
Vitamin E (mg) 0.24 0.06 0.65 0.01 0.0 0.01 0.97 5.82
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1162.91 0.0 0.0 0.0 0.0 0.0 1162.91 6977.46
Lutein + zeaxanthin (mcg) 55.592 1086.76 0.0 1.437 0.065 0.0 1143.854 6863.124
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.05 n/a 0.04 n/a n/a n/a 0.09 0.54
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.7 8.7 0.0 0.1 0.1 0.0 14.6 87.6
Thiamin (mg) 0.018 0.026 0.0 0.001 0.001 0.001 0.046 0.276
Riboflavin (mg) 0.009 0.072 0.0 0.001 0.0 0.012 0.094 0.564
Niacin (mg) 0.267 0.251 0.0 0.008 0.003 0.003 0.531 3.186
Pantothenic acid (mg) 0.041 0.082 0.0 n/a 0.002 0.008 0.133 0.798
Vitamin B-6 (mg) 0.036 0.113 0.0 0.001 0.005 0.001 0.156 0.936
Folate (mcg) 6.78 14.831 0.0 0.457 0.012 0.25 22.329 133.974
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.06 0.06 0.36
Choline (mg) 3.0 4.9 0.0 0.1 0.1 0.4 8.5 51.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.005 0.0 0.0 0.0 0.013 0.023 0.138
Threonine (g) 0.014 0.015 0.0 0.0 0.001 0.037 0.066 0.396
Isoleucine (g) 0.009 0.02 0.0 0.001 0.001 0.049 0.08 0.48
Leucine (g) 0.014 0.036 0.0 0.001 0.001 0.093 0.144 0.864
Lysine (g) 0.014 0.036 0.0 0.0 0.001 0.075 0.125 0.75
Methionine (g) 0.005 0.01 0.0 n/a 0.0 0.026 0.041 0.246
Cystine (g) 0.005 0.005 0.0 n/a 0.0 0.003 0.013 0.078
Phenylalanine (g) 0.032 0.02 0.0 n/a 0.001 0.052 0.105 0.63
Tyrosine (g) 0.005 0.015 0.0 n/a 0.0 0.058 0.078 0.468
Valine (g) 0.009 0.026 0.0 0.001 0.001 0.063 0.1 0.6
Arginine (g) 0.009 0.026 0.0 n/a 0.003 0.039 0.076 0.456
Histidine (g) 0.005 0.015 0.0 n/a 0.0 0.027 0.048 0.288
Alanine (g) 0.014 0.031 0.0 n/a 0.001 0.029 0.074 0.444
Aspartic acid (g) 0.063 0.077 0.0 n/a 0.002 0.067 0.209 1.254
Glutamic acid (g) 0.194 0.066 0.0 n/a 0.003 0.218 0.482 2.892
Glycine (g) 0.009 0.026 0.0 n/a 0.001 0.019 0.054 0.324
Proline (g) 0.009 0.02 0.0 n/a 0.0 0.116 0.145 0.87
Serine (g) 0.014 0.026 0.0 n/a 0.001 0.057 0.097 0.582
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 2.2 2.2 13.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.02 0.621 0.005 0.0 0.433 1.093 6.558
Phytosterols (mg) 3.164 n/a 9.945 0.272 n/a n/a 13.38 80.28
Monounsaturated Fat (g) 0.014 0.005 3.283 0.001 0.0 0.21 3.512 21.072
Polyunsaturated (g) 0.036 0.041 0.473 0.002 0.001 0.029 0.583 3.498