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Receta Barbecue Pork Ribs - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		sauce
125.0g 		water
118.5g 		onion
49.5g 		worcestershire sauce
17.0g 		vinegar
60.0g 		sugar
27.5g 		mustard
1.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.54 0.0 0.0 0.03 0.05 0.63 1.26
Total Fat (g) 0.36 0.0 0.05 0.0 0.0 0.0 0.05 0.46 0.92
Carbohydrates (g) 45.31 0.0 4.62 3.31 0.56 26.97 0.07 80.84 161.68
Ash (g) 3.89 0.12 0.17 0.34 n/a 0.12 0.05 4.69 9.38
Calories (kcal) 187.5 0.0 19.8 13.26 12.6 104.5 0.838 338.498 676.996
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.02
Sucrose (g) n/a n/a 0.49 n/a n/a 26.0 0.0 26.5 53.0
Glucose (dextrose) (g) n/a n/a 0.98 n/a n/a 0.37 0.01 1.35 2.7
Fructose (g) n/a n/a 0.64 n/a n/a 0.31 0.0 0.95 1.9
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 75.43 118.38 44.11 13.35 56.29 0.37 1.03 308.96 617.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 32.58 0.0 2.1 1.71 0.24 26.68 0.01 63.31 126.62
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.8 0.0 0.0 0.0 0.0 1.6 3.2
Calcium (mg) 15.0 3.555 11.385 18.19 4.2 22.825 0.725 75.88 151.76
Iron (mg) 0.26 0.0 0.1 0.9 0.12 0.2 0.02 1.6 3.2
Magnesium (mg) 15.0 1.185 4.95 2.21 3.0 2.475 0.613 29.433 58.866
Phosphorus (mg) 21.25 0.0 14.355 10.2 4.8 1.1 1.325 53.03 106.06
Potassium (mg) 260.0 0.0 72.27 136.0 43.8 36.575 1.725 550.37 1100.74
Sodium (mg) 1398.75 4.74 1.98 166.6 3.0 7.7 14.188 1596.958 3193.916
Zinc (mg) 0.16 0.01 0.08 0.03 0.02 0.01 0.01 0.33 0.66
Copper (mg) 0.1 0.012 0.02 0.034 0.006 0.014 0.001 0.187 0.374
Manganese (mg) 0.288 0.0 0.064 n/a n/a 0.017 0.005 0.374 0.748
Selenium (mcg) 1.6 0.0 0.2 0.1 0.1 0.3 0.4 2.8 5.6
Vitamin A, IU (IU) 293.75 0.0 0.99 13.43 n/a 0.0 0.888 309.058 618.116
Retinol (mcg) 0.0 0.0 0.0 0.17 0.0 0.0 0.0 0.17 0.34
Vitamin A, RAE (mcg_RAE) 15.0 0.0 0.0 0.85 0.0 0.0 0.05 15.9 31.8
Beta Carotene (mcg) 173.75 0.0 0.495 7.31 0.0 0.0 0.363 181.918 363.836
Vitamin E (mg) 0.83 0.0 0.01 0.01 0.0 0.0 0.0 0.85 1.7
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 5538.75 0.0 0.0 0.0 0.0 0.0 0.0 5538.75 11077.5
Lutein + zeaxanthin (mcg) 0.0 0.0 1.98 8.16 0.0 0.0 0.225 10.365 20.73
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.03 0.03 0.06
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.9 0.0 3.7 2.2 0.0 0.0 0.0 6.8 13.6
Thiamin (mg) 0.013 0.0 0.025 0.012 0.0 0.0 0.004 0.053 0.106
Riboflavin (mg) 0.038 0.0 0.015 0.022 0.0 0.0 0.0 0.075 0.15
Niacin (mg) 0.613 0.0 0.059 0.119 0.0 0.03 0.007 0.828 1.656
Pantothenic acid (mg) 0.05 0.0 0.059 n/a n/a 0.036 0.004 0.149 0.298
Vitamin B-6 (mg) 0.05 0.0 0.059 0.0 0.0 0.011 0.001 0.121 0.242
Folate (mcg) 2.5 0.0 9.405 1.36 0.0 0.275 0.088 13.628 27.256
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.6 0.0 3.0 0.5 0.0 0.6 0.3 8.0 16.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.005 n/a n/a n/a 0.0 0.005 0.01
Threonine (g) n/a n/a 0.01 n/a n/a n/a 0.002 0.012 0.024
Isoleucine (g) n/a n/a 0.005 n/a n/a n/a 0.002 0.007 0.014
Leucine (g) n/a n/a 0.015 n/a n/a n/a 0.004 0.019 0.038
Lysine (g) n/a n/a 0.02 n/a n/a n/a 0.003 0.023 0.046
Methionine (g) n/a n/a 0.0 n/a n/a n/a 0.001 0.001 0.002
Cystine (g) n/a n/a 0.0 n/a n/a n/a 0.001 0.001 0.002
Phenylalanine (g) n/a n/a 0.015 n/a n/a n/a 0.002 0.017 0.034
Tyrosine (g) n/a n/a 0.005 n/a n/a n/a 0.002 0.007 0.014
Valine (g) n/a n/a 0.01 n/a n/a n/a 0.003 0.012 0.024
Arginine (g) n/a n/a 0.05 n/a n/a n/a 0.003 0.053 0.106
Histidine (g) n/a n/a 0.005 n/a n/a n/a 0.002 0.006 0.012
Alanine (g) n/a n/a 0.01 n/a n/a n/a 0.002 0.012 0.024
Aspartic acid (g) n/a n/a 0.045 n/a n/a n/a 0.005 0.05 0.1
Glutamic acid (g) n/a n/a 0.129 n/a n/a n/a 0.009 0.138 0.276
Glycine (g) n/a n/a 0.015 n/a n/a n/a 0.003 0.018 0.036
Proline (g) n/a n/a 0.005 n/a n/a n/a 0.005 0.01 0.02
Serine (g) n/a n/a 0.01 n/a n/a n/a 0.003 0.013 0.026
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.02 0.0 0.0 0.0 0.003 0.023 0.046
Phytosterols (mg) n/a n/a 7.425 n/a n/a n/a n/a 7.425 14.85
Monounsaturated Fat (g) 0.088 0.0 0.005 0.0 0.0 0.0 0.033 0.125 0.25
Polyunsaturated (g) 0.213 0.0 0.01 0.0 0.0 0.0 0.012 0.234 0.468