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Ingredientes
- 1 1/2 pound beef chuck (cut into 1" chunks)
- 1 T shortening
- 1 clove garlic, chopped
- 1 med. onion, minced
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 can tomato soup
- 1/2 c. water
- 3/4 c. red wine
- 1/4 teaspoon basil
- 1/4 teaspoon thyme
- 1/4 c. catsup
- 3 carrots, cut in 1/2" diagonal pcs
- 1 1/2 c. celery, 1" pcs
- 4 med. potatoes, cut in quarters
Direcciones
- Brown beef in shortening. Add in garlic and onion. Saute till transparent. Sprinkle with salt and pepper. Stir in soup, wine and water. Cover and simmer 30 min. Add in herbs and ketchup. Arrange vegetables on top of meat. Cover and simmer till tender (about 1 1/2 hrs). Add in more water if necessary. About 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 285g | |
| Recipe makes 8 servings | |
| Calories 288 | |
| Calories from Fat 85 | 30% |
| Total Fat 9.42g | 12% |
| Saturated Fat 3.06g | 12% |
| Trans Fat 0.18g | |
| Cholesterol 44mg | 15% |
| Sodium 522mg | 22% |
| Potassium 827mg | 24% |
| Total Carbs 25.35g | 7% |
| Dietary Fiber 3.3g | 11% |
| Sugars 7.36g | 5% |
| Protein 21.45g | 34% |
