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Receta Bitter Gourd Sweet Pachadi

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Ingredientes

  • Bitter Gourd – 250 gms, chopped
  • Onions – 2, small, finely chopped
  • Coconut – 1/2, grated
  • Oil – 1 1/2 tblsp
  • Sambar Onions (Shallots) – 2 tblsp, finely chopped
  • Tomato – 1, finely chopped
  • Garlic – 1 clove, chopped
  • Jaggery – 1/3 cup
  • Salt as per taste
  • Mustard Seeds – little
  • Green Chillies – 1/2 to 1 tsp, chopped
  • Coriander Leaves – handful, chopped
  • Turmeric Powder – a pinch
  • Red Chilli Powder – little
  • Cumin Powder – little
  • Garam Masala Powder – little

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 594g
Calories 1001  
Calories from Fat 764 76%
Total Fat 90.12g 113%
Saturated Fat 62.89g 252%
Trans Fat 0.53g  
Cholesterol 0mg 0%
Sodium 59mg 2%
Potassium 1644mg 47%
Total Carbs 51.6g 14%
Dietary Fiber 26.8g 89%
Sugars 18.66g 12%
Protein 10.74g 17%
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