Emprimir
Correo Electrónico
 |
Raciónes: 8
Ingredientes
- 2 8 oz cans tomato sauce
- 1 1/2 cans water (use the emptied tomato sauce cans)
- 1 pkt. chili or taco seasoning (or 3-4 Tbsp if you buy it in bulk like I do)
- Filling:
- 1# lean ground beef
- 1/2-3/4 cup sauce
- 1 can black beans, drained
- 1/2 cup grated cheddar cheese
- Additional ingredients:
- 8-10 flour tortillas
- 1-2 cups grated cheddar cheese
- Lettuce, tomatoes, and sour cream for garnish
View Full Recipe at Kara's Kitchen Creations
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 249g | |
| Recipe makes 8 servings | |
| Calories 334 | |
| Calories from Fat 107 | 32% |
| Total Fat 12.25g | 15% |
| Saturated Fat 7.36g | 29% |
| Trans Fat 0.03g | |
| Cholesterol 37mg | 12% |
| Sodium 536mg | 22% |
| Potassium 942mg | 27% |
| Total Carbs 38.11g | 10% |
| Dietary Fiber 8.1g | 27% |
| Sugars 9.44g | 6% |
| Protein 19.6g | 31% |
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