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Receta Blintzes With Fruit Topping - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt cream cheese - (3 ounce) softened
1 pkt ready-to-use crepes - (4 1/2 ounce)
2 box frzn deluxe mixed fruit - (10 ounce e thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream cheese
0.0g 		ricotta cheese
61.5g 		egg
11.0g 		sugar
6.3g 		almond extract
0.53g 		butter
3.55g 		orange juice
7.75g 		cornstarch
2.0g 		fruit
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 6.96 1.38 0.0 0.0 0.03 0.05 0.01 n/a 8.44 33.76
Total Fat (g) n/a 6.42 1.09 0.0 0.0 2.88 0.02 0.0 n/a 10.41 41.64
Carbohydrates (g) n/a 2.52 0.08 6.3 0.07 0.0 0.81 1.83 n/a 11.6 46.4
Ash (g) n/a n/a 0.09 0.0 0.0 0.07 0.03 0.0 n/a 0.2 0.8
Calories (kcal) n/a 95.94 15.73 24.381 1.512 25.454 3.488 7.62 n/a 174.124 696.496
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.08
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.04
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.04
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.04
Alcohol (g) n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.2 0.8
Water (g) n/a 44.93 8.34 0.0 0.28 0.56 6.84 0.17 n/a 61.13 244.52
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.18 0.08 6.29 0.07 0.0 0.65 0.0 n/a 7.28 29.12
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.04
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) n/a 147.6 5.83 0.063 0.058 0.852 0.853 0.04 n/a 155.295 621.18
Iron (mg) n/a 0.25 0.2 0.0 0.0 0.0 0.02 0.01 n/a 0.48 1.92
Magnesium (mg) n/a 7.995 1.32 0.0 0.063 0.071 0.853 0.06 n/a 10.362 41.448
Phosphorus (mg) n/a 104.55 21.01 0.0 0.032 0.852 1.318 0.26 n/a 128.021 512.084
Potassium (mg) n/a 70.725 14.74 0.126 0.777 0.852 15.5 0.06 n/a 102.78 411.12
Sodium (mg) n/a 63.96 15.4 0.0 0.047 20.448 0.078 0.18 n/a 100.113 400.452
Zinc (mg) n/a 0.77 0.12 0.0 0.0 0.0 0.0 0.0 n/a 0.9 3.6
Copper (mg) n/a 0.018 0.011 0.0 0.0 0.0 0.003 0.001 n/a 0.034 0.136
Manganese (mg) n/a n/a 0.004 0.0 0.001 0.0 0.001 0.001 n/a 0.007 0.028
Selenium (mcg) n/a 9.6 3.5 0.0 0.0 0.0 0.0 0.1 n/a 13.2 52.8
Vitamin A, IU (IU) n/a n/a 53.57 0.0 0.0 88.715 15.5 0.0 n/a 157.785 631.14
Retinol (mcg) n/a 68.265 15.29 0.0 0.0 23.821 0.0 0.0 n/a 107.376 429.504
Vitamin A, RAE (mcg_RAE) n/a 70.11 15.4 0.0 0.0 24.282 0.775 0.0 n/a 110.567 442.268
Beta Carotene (mcg) n/a 15.99 1.1 0.0 0.0 5.609 2.558 0.0 n/a 25.257 101.028
Vitamin E (mg) n/a 0.06 0.11 0.0 0.0 0.08 0.0 0.0 n/a 0.25 1.0
Vitamin D (IU) n/a n/a 3.85 n/a n/a 1.988 n/a n/a n/a 5.838 23.352
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 36.41 0.0 0.0 0.0 8.913 0.0 n/a 45.323 181.292
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.06 n/a n/a 0.0 n/a 0.0 n/a 0.06 0.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 3.9 0.0 n/a 3.9 15.6
Thiamin (mg) n/a 0.012 0.008 0.0 0.0 0.0 0.007 0.0 n/a 0.027 0.108
Riboflavin (mg) n/a 0.117 0.053 0.001 0.001 0.001 0.002 0.0 n/a 0.175 0.7
Niacin (mg) n/a 0.055 0.008 0.0 0.002 0.001 0.031 0.0 n/a 0.098 0.392
Pantothenic acid (mg) n/a n/a 0.158 0.0 0.0 0.004 0.015 0.0 n/a 0.177 0.708
Vitamin B-6 (mg) n/a 0.018 0.015 0.0 0.0 0.0 0.003 0.0 n/a 0.037 0.148
Folate (mcg) n/a 7.38 5.17 0.0 0.0 0.107 2.325 0.0 n/a 14.982 59.928
Vitamin B-12 (mcg) n/a 0.2 0.14 0.0 0.0 0.01 0.0 0.0 n/a 0.34 1.36
Choline (mg) n/a 10.4 27.6 0.0 n/a 0.7 0.5 0.0 n/a 39.2 156.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.019 n/a n/a 0.0 0.0 0.0 n/a 0.019 0.076
Threonine (g) n/a n/a 0.062 n/a n/a 0.001 0.001 0.0 n/a 0.064 0.256
Isoleucine (g) n/a n/a 0.074 n/a n/a 0.002 0.001 0.0 n/a 0.076 0.304
Leucine (g) n/a n/a 0.12 n/a n/a 0.003 0.001 0.001 n/a 0.124 0.496
Lysine (g) n/a n/a 0.1 n/a n/a 0.002 0.001 0.0 n/a 0.104 0.416
Methionine (g) n/a n/a 0.042 n/a n/a 0.001 0.0 0.0 n/a 0.043 0.172
Cystine (g) n/a n/a 0.03 n/a n/a 0.0 0.001 0.0 n/a 0.031 0.124
Phenylalanine (g) n/a n/a 0.075 n/a n/a 0.001 0.001 0.0 n/a 0.077 0.308
Tyrosine (g) n/a n/a 0.055 n/a n/a 0.001 0.0 0.0 n/a 0.057 0.228
Valine (g) n/a n/a 0.095 n/a n/a 0.002 0.001 0.0 n/a 0.098 0.392
Arginine (g) n/a n/a 0.09 n/a n/a 0.001 0.004 0.0 n/a 0.095 0.38
Histidine (g) n/a n/a 0.034 n/a n/a 0.001 0.0 0.0 n/a 0.035 0.14
Alanine (g) n/a n/a 0.081 n/a n/a 0.001 0.002 0.0 n/a 0.084 0.336
Aspartic acid (g) n/a n/a 0.146 n/a n/a 0.002 0.006 0.0 n/a 0.155 0.62
Glutamic acid (g) n/a n/a 0.185 n/a n/a 0.006 0.002 0.001 n/a 0.195 0.78
Glycine (g) n/a n/a 0.047 n/a n/a 0.001 0.001 0.0 n/a 0.049 0.196
Proline (g) n/a n/a 0.056 n/a n/a 0.003 0.003 0.0 n/a 0.062 0.248
Serine (g) n/a n/a 0.107 n/a n/a 0.002 0.001 0.0 n/a 0.109 0.436
Cholesterol (mg) n/a 25.215 46.53 0.0 0.0 7.633 0.0 0.0 n/a 79.378 317.512
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 4.065 0.341 0.0 0.0 1.824 0.002 0.0 n/a 6.232 24.928
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 1.827 0.419 0.0 0.0 0.746 0.003 0.0 n/a 2.995 11.98
Polyunsaturated (g) n/a 0.197 0.15 0.0 0.0 0.108 0.003 0.001 n/a 0.458 1.832