Receta Blue Cheese And Bacon Soup - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
7.1g 		leeks
13.05g 		mushrooms
22.63g 		cauliflower
9.75g 		chicken broth
147.87g 		water
19.75g 		blue cheese
23.63g 		bacon
29.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.2 0.7 0.19 1.48 0.0 5.06 3.36 11.05 66.3
Total Fat (g) 5.76 0.04 0.08 0.01 0.15 0.0 6.79 13.06 25.88 155.28
Carbohydrates (g) 0.0 1.85 0.74 0.52 0.59 0.0 0.55 0.19 4.45 26.7
Ash (g) 0.15 0.14 0.19 0.07 1.04 0.02 1.21 0.73 3.54 21.24
Calories (kcal) 50.907 7.963 4.979 2.438 10.351 0.0 83.396 132.82 292.853 1757.118
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.33 n/a n/a n/a n/a n/a 0.33 1.98
Fructose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.24
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 10.83 20.92 8.96 144.62 19.73 10.02 11.66 227.87 1367.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.51 0.37 0.23 0.0 0.0 0.12 0.0 1.24 7.44
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.2 0.6 0.0 0.0 0.0 1.3 7.8
Calcium (mg) 1.704 7.701 0.679 2.145 8.872 0.593 124.74 1.74 148.174 889.044
Iron (mg) 0.0 0.27 0.11 0.04 0.3 0.0 0.07 0.14 0.94 5.64
Magnesium (mg) 0.142 3.655 2.037 1.463 1.479 0.198 5.434 3.48 17.886 107.316
Phosphorus (mg) 1.704 4.569 19.465 4.29 19.223 0.0 91.429 54.52 195.199 1171.194
Potassium (mg) 1.704 23.496 71.974 29.543 118.295 0.0 60.48 60.32 365.811 2194.866
Sodium (mg) 40.896 2.611 1.132 2.925 233.632 0.79 329.569 241.57 853.124 5118.744
Zinc (mg) 0.01 0.02 0.12 0.03 0.1 0.0 0.63 0.34 1.24 7.44
Copper (mg) 0.0 0.016 0.072 0.004 0.044 0.002 0.009 0.02 0.168 1.008
Manganese (mg) 0.0 0.063 0.011 0.016 0.074 0.0 0.002 0.006 0.172 1.032
Selenium (mcg) 0.1 0.1 2.1 0.1 0.0 0.0 3.4 5.9 11.6 69.6
Vitamin A, IU (IU) 177.429 217.599 0.0 1.268 0.0 0.0 180.259 10.73 587.284 3523.704
Retinol (mcg) 47.641 0.0 0.0 0.0 0.0 0.0 45.36 3.19 96.191 577.146
Vitamin A, RAE (mcg_RAE) 48.564 10.834 0.0 0.098 0.0 0.0 46.778 3.19 109.463 656.778
Beta Carotene (mcg) 11.218 130.533 0.0 0.78 0.0 0.0 17.483 0.0 160.014 960.084
Vitamin E (mg) 0.16 0.12 0.0 0.01 0.0 0.0 0.06 0.08 0.43 2.58
Vitamin D (IU) 3.976 n/a 4.074 n/a n/a 0.0 n/a n/a 8.05 48.3
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 248.013 0.0 3.218 0.0 0.0 0.0 0.0 251.231 1507.386
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.02 n/a n/a n/a 0.02 0.04 0.24
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.6 0.5 4.5 10.4 0.0 0.0 0.0 16.9 101.4
Thiamin (mg) 0.001 0.008 0.018 0.006 0.0 0.0 0.007 0.081 0.121 0.726
Riboflavin (mg) 0.002 0.004 0.091 0.006 0.015 0.0 0.09 0.032 0.239 1.434
Niacin (mg) 0.003 0.052 0.817 0.052 0.754 0.0 0.241 1.111 3.03 18.18
Pantothenic acid (mg) 0.008 0.018 0.34 0.063 0.015 0.0 0.409 0.151 1.003 6.018
Vitamin B-6 (mg) 0.0 0.03 0.023 0.021 0.015 0.0 0.04 0.061 0.19 1.14
Folate (mcg) 0.213 8.354 3.621 5.558 0.0 0.0 8.505 0.58 26.831 160.986
Vitamin B-12 (mcg) 0.01 0.0 0.01 0.0 0.06 0.0 0.29 0.2 0.57 3.42
Choline (mg) 1.3 1.2 3.9 4.4 n/a 0.0 3.6 13.5 28.0 168.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.009 0.003 n/a n/a 0.073 0.029 0.116 0.696
Threonine (g) 0.003 0.008 0.025 0.007 n/a n/a 0.187 0.131 0.36 2.16
Isoleucine (g) 0.004 0.007 0.018 0.008 n/a n/a 0.265 0.157 0.457 2.742
Leucine (g) 0.006 0.013 0.027 0.012 n/a n/a 0.454 0.261 0.772 4.632
Lysine (g) 0.005 0.01 0.025 0.011 n/a n/a 0.437 0.278 0.766 4.596
Methionine (g) 0.001 0.003 0.007 0.003 n/a n/a 0.137 0.075 0.226 1.356
Cystine (g) 0.001 0.004 0.002 0.002 n/a n/a 0.026 0.038 0.073 0.438
Phenylalanine (g) 0.003 0.008 0.02 0.007 n/a n/a 0.258 0.133 0.429 2.574
Tyrosine (g) 0.003 0.005 0.009 0.004 n/a n/a 0.307 0.104 0.433 2.598
Valine (g) 0.004 0.008 0.052 0.01 n/a n/a 0.369 0.18 0.622 3.732
Arginine (g) 0.002 0.01 0.018 0.01 n/a n/a 0.168 0.218 0.426 2.556
Histidine (g) 0.001 0.004 0.014 0.004 n/a n/a 0.18 0.128 0.33 1.98
Alanine (g) 0.002 0.009 0.045 0.01 n/a n/a 0.151 0.215 0.432 2.592
Aspartic acid (g) 0.004 0.018 0.045 0.022 n/a n/a 0.34 0.316 0.747 4.482
Glutamic acid (g) 0.013 0.03 0.077 0.025 n/a n/a 1.224 0.496 1.865 11.19
Glycine (g) 0.001 0.009 0.02 0.006 n/a n/a 0.097 0.235 0.369 2.214
Proline (g) 0.006 0.009 0.018 0.009 n/a n/a 0.496 0.186 0.723 4.338
Serine (g) 0.004 0.012 0.02 0.01 n/a n/a 0.265 0.128 0.438 2.628
Cholesterol (mg) 15.265 0.0 0.0 0.0 0.0 0.0 17.719 19.72 52.704 316.224
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 3.647 0.005 0.009 0.002 0.044 0.0 4.411 4.347 12.466 74.796
Phytosterols (mg) n/a n/a n/a 1.755 n/a n/a n/a n/a 1.755 10.53
Monounsaturated Fat (g) 1.492 0.0 0.0 0.001 0.074 0.0 1.838 5.815 9.22 55.32
Polyunsaturated (g) 0.216 0.022 0.032 0.005 0.03 0.0 0.189 1.459 1.952 11.712