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Raciónes: 12

Ingredientes

Cost per serving $0.09 view details
  • 1 1/3 c. Flour
  • 2 Tbsp. Sugar
  • 3 tsp Baking pwdr
  • 3/4 tsp Salt
  • 1 x Egg, slightly beaten
  • 1 1/4 c. Lowfat milk
  • 3 Tbsp. Oil

Direcciones

  1. Sift flour, sugar, baking pwdr and salt into a mixing bowl. Make a well in the center.
  2. In a small bowl blend together the egg, lowfat milk and salad oil. Beat with a whisk or possibly rotary beater till smooth.
  3. Slowly heat griddle. Grease it lightly if necessary. Heat till a drop of cool water bounces on the warm griddle (or possibly follow instructions for your griddle).
  4. Add in liquid ingredients all at once to the flour mix. Beat with a rotary beater till smooth. Pour batter by the 1/4 cupful onto the griddle. Do not crowd pancakes, or possibly they will be difficult to turn. Bake till pancake is puffed, the surface is full of bubbles (with just a few beginning to break), and the underside is golden. (The top will start to stop looking shiny.) Turn pancakes only once. Serve immediately with plenty of butter and syrup.
  5. Yield: 12 4-inch pancakes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 49g
Recipe makes 12 servings
Calories 105  
Calories from Fat 37 35%
Total Fat 4.15g 5%
Saturated Fat 0.55g 2%
Trans Fat 0.09g  
Cholesterol 17mg 6%
Sodium 477mg 20%
Potassium 58mg 2%
Total Carbs 13.99g 4%
Dietary Fiber 0.4g 1%
Sugars 3.49g 2%
Protein 2.75g 4%
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